Night School: The Life-Changing Science of Sleep

Expanding upon his viral TEDx Talk, psychology professor and social scientist John V. Petrocelli reveals the critical thinking habits you can devel...

Think about the last time you tried to change someone's mind about something important: a voter's political beliefs; a customer's favorite brand; a...

Reducere. Experts of every kind are queueing up to warn us that lack of sleep, or the wrong kind, will bring down a bewildering array of dire consequences. H...

Reducere. Discover the best baby sleep method--gentle, science-backed, and inspired by the latest Nobel Prize-winning research--that shows you how to get you...

Reducere. A look at how we can unlock the true potential of our five senses and use them to vastly improve every single part of our lives.Illustrations: 0

Co-founder and editor in chief of The Huffington Post Arianna Huffington shows how our cultural dismissal of sleep as time wasted compromises our h...

Reducere. When the sun sets and the world goes dark, most creatures of the world begin to sleep. And this stunning, rhyming picture book will show your child...

Explores and appreciates the small pleasures found in everyday life.Publisher: The School of Life PressAuthor(s): The School of LifeNumber of pages...

A book to inspire closeness and connection, helping people not only to find love but to make it last.Publisher: The School of Life PressAuthor(s): ...

A guide to developing the art of finding serenity by understanding the sources of our anxiety and frustrations.Publisher: The School of Life PressA...

A reassuring guide on how to overcome failure, teaching us that we can learn to fail well.Publisher: The School of Life PressAuthor(s): The School ...

A guide to rediscovering niceness as one of the highest of all human achievements.Publisher: The School of Life PressAuthor(s): The School of LifeN...

A compassionate and hopeful guide to achieving emotional wellbeing.Publisher: The School of Life PressAuthor(s): The School of LifeNumber of pages:...

}University Challenge{ cult contestant gives a personal slant on the uplifting and life-shaping potential of maths.

From award-winning author Tanya Lloyd Kyi, an eye-opening look at the science of sleep --- covering everything adolescents could possibly want to k...

A practical guide that explores the roots of procrastination and offers the reader thoughtful advice on the art of managing it.

Exploring ideas around minimalism, simplicity and how to live comfortably with less.Publisher: The School of Life PressAuthor(s): The School of Lif...

Bold Truths is a collection of wise statements immortalised as art: 20 philosophical prints encapsulating the most important lessons The School of ...

Publisher: Penguin Books LtdAuthor(s): Russell FosterNumber of pages: 480Publication date: 2022Dimensions: 146 x 222 x 45Cover type: HardbackRedesc...

This essential guide explores how etiquette is defined by consideration and respect, while putting good manners back at the centre of our priorities.

DescriptionWhen trying to deal with our current troubles and anxieties, it can be deeply irritating to be asked to consider our childhoods. They ha...

Filled with wise, therapeutic advice, brought to life through musical language and beautiful illustrations, An Emotional Menagerie is an imaginativ...

Reducere. THE SUNDAY TIMES BESTSELLERGive the gift of inspiration: an essential guide to living wisely and well, no matter what challenges the world throws a...

Reducere. Many parents feel pressured to "train" babies and young children to sleep but kids don't need to be trained to sleep, they're built to sleep. Sleep...

A Wired senior editor and virtual reality expert presents a captivating, candid glimpse into the future "realities" of this emerging technology: ho...

A therapeutic and consoling workbook with exercises to soothe anxiety and create a state of calm.

A practical guide outlining the benefits of drawing as a therapeutic practice followed by 80 guided drawing exercises as an aid to self-understandi...

An inspiring selection of 100 images offering us hope and comfort, reminding us that we are not alone in our sorrow.Publisher: The School of Life P...

A guide to emotional healing and living a more self-accepting life by learning to love oneself.Publisher: The School of Life PressAuthor(s): The Sc...

A reassuring guide to navigating the challenges of modern media and staying sane in a world that does not turn off.Publisher: The School of Life Pr...

A collection of the essential emotional lessons we need in order to thrive.

Reducere. Contributor(s): Author: Dr Guy MeadowsSay Goodbye to Insomnia - The highly Effective 5 Week, Drug--free Plan Sleep shouldn't be a struggle, but for...

DescriptionThis is a book that should never fall into the hands of children, for it is filled with the darkest truths about life that might unbeara...

A selection of unique and beautiful destinations around the world, which offer powerful new perspectives on life.Publisher: The School of Life Pres...

A collection of 80 imaginative games and activities designed to engage and entertain without a screen.

This is a book that celebrates the most neglected but valuable emotion we can feel: melancholy. This book carefully collects and interprets a selec...

The science of our slumber, from the different stages of sleep and how our sleeping patterns change throughout our lives, to what happens when thin...

An essential guide to encourage children to explore, appreciate and benefit from the natural world around them.

Reducere. A potential life-saver for sufferers of chronic insomnia, this is the long-awaited follow up to The Effortless Sleep Method, Sasha Stephens' ground...

An urgent message for sleep-deprived parents: You don't have to suffer through "cry-it-out" parenting OR attachment parenting's "co-sleeping." This...

Our minds are beautifully complicated and brilliant machines. For much of our lives, these machines run efficiently with minimal maintenance. Howev...

Reducere. Contributor(s): Author: Ryan HurdExperienced by millions as supernatural assault, sleep paralysis (SP) often includes realistic, and often frighten...

A parenting guide providing compassionate instruction and insight into raising a resilient well-balanced child.Publisher: The School of Life PressA...

Publisher: Insight EditionsAuthor(s): Insight EditionsNumber of pages: 192Publication date: 2021Dimensions: 154 x 218 x 22Cover type: HardbackRedes...