My Mindful A to Zen

Publisher: Lantana PublishingAuthor(s): Krina Patel-SageIllustration(s): Full colour illustrations throughoutNumber of pages: 32Publication date: 2...

Publisher: New Generation PublishingAuthor(s): Sarah TuckerNumber of pages: 170Publication date: 2014Dimensions: 211 x 154 x 8Cover type: Paperback...

Build your confidence, find your voice, and develop your writing skills, with A to Zen advice on writing your master's thesis.

Reducere. DescriptionMany of us struggle to remain calm during the day or to fall asleep at night. Our restless, treacherous minds make us feel good one mome...

Reducere. What do you do when it seems the world is crashing down on you? Follow Zen Ninja's Five Star Breathing and you'll find your zen in no time. Find ou...

Description"Ali is a breath of fresh air amidst the crazy world of parenting and family life." --Robyn Youkilis, author of Go with Your Gut and fou...

Reducere. Take a transformative journey to a deeper level of connection, and discover how to train animals through compassionate wisdom...In Mindful Partners...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. A beautifully packaged, uplifting journal that is the dysfunctional love child of You Are a Badass and Start Where You AreNamaste, Motherf*cker is ...

Zen is a philosophy for living in a state of kindness, gratitude and awareness, teaching us to be present and to experience the world as it truly i...

Find balance with a hands-on guide to Zen Zen can be achieved by anyone--and Living Zen will show you the way. This simple and straightforward guid...

Reducere. Contributor(s): Author: Steve HermanHaving a pet dragon is very fun.You can teach your dragon to sit, stand, roll over, and you can even potty trai...

Nature Tonic encourages us to connect with nature and grow our own meditative awareness every day.

MY FEELINGS JOURNAL is a journal for tweens to set out on a mindful meditative path for the day.

Reducere. DescriptionThere are hundreds of books on meditation and most provide only an "in the clouds" explanation of the process. This book is different. T...

Reducere. Whether it is a journal or a friend, the simple action of writing your goals down, brings you one step closer to achieving them. In this journal yo...

Mindfulness is so much more than a set of routine timed exercises; it's the transformative practice of conscious living we can nurture by being min...

Reducere. Thich Nhat Hanh brings his warmth and clarity to this unique explication of Zen Buddhism. Beginning with a discussion of daily life in a Zen monast...

Reducere. In his fourth book, Alex Mill shows us how to move past our negative inner chatter and access the conscious, compassionate wisdom residing within a...

DescriptionIntroduction to Zen Training is a translation of the Sanzen Nyumon, a foundational text for beginning meditation students by Omori Sogen...

Reducere. This entry in the popular Little Bit of series introduces the ancient practice of Zen Buddhism. What is Zen? It's an ancient spiritual system roote...

Reducere. A beginners guide to the amazing World of Zen In saying, "Peace comes from within. Do not seek it without, " Buddha is 100 percent right. Even if y...

Reducere. Relax, unwind, get creative and enjoy coloring with My Besties from artist Sherri Baldy Her Fun Big Eyed Fairy Besties are great coloring for all a...

Reducere. Contributor(s): Author: Michael BuntingAuthor: Patrick KearneyWhat is mindful meditation and how can it improve my life? You hear people talking ab...

Reducere. Can You Step into Your Power and Birth a New You at Midlife?YES! Midlife, and the major events that encompass the ages of 35-65, can be devastating...

Reducere. If you have ever wondered 'What is a Zen garden?' then this 50 page new publication for 2013 will tell you. Zen gardens are beautiful Japanese gard...

Dedicating ten minutes a day to lasting stress alleviation is advised on here using a combination of mindfulness, cognitive behavioural therapy, ps...

Reducere. When a girl walks through the woods with her grandma, she's so excited about reaching their destination that she misses out on what's around her. B...

With Progress Over Perfection, you'll learn how to practice daily habits that will help you incorporate productivity into your routine, so you can ...

A series that introduces mindfulness with exercises and tips for incorporating it into everyday lifePublisher: Hachette Children's GroupAuthor(s): ...

A series that introduces mindfulness with exercises and tips for incorporating it into everyday lifePublisher: Hachette Children's GroupAuthor(s): ...

Creating Real Happiness A to Z will help you understand the truth that you are not your ego (conditioned self).Publisher: John Hunt PublishingAutho...

DescriptionThe night Brad Warner learns that his childhood friend Marky has died, Warner is about to speak to a group of Zen students in Hamburg, G...

*SHORTLISTED FOR THE WAINWRIGHT PRIZE 2021* 'A wholly original, semi-autobiographical book on how to live, how to be calm and content with only a l...

Bring the power of yoga and mindfulness to kids' bedtime routine with My Yoga Workbook: Mindful Bedtime Habits. Filled with beautiful illustrations...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

This Is Me is a colourful journal for exploring the uniqueness that makes you who you are. Featuring original artwork, it consists of 9 sections wi...

Reducere. Follow our unisex character, who just happens to have the same name as your child, (no need to personalize, see how in the book ) through a step-by...

Reducere. DescriptionEat to Love is a joyful, non-diet approach to mindfulness, intuitive eating, and falling in love with the body you live in.In Eat to Lov...

Reducere. Contributor(s): Author: Darren MainMany yoga teachers are great at teaching, but often struggle with the business of yoga. Finding a balance betwee...

Beautiful picturebook story that includes simple mindfulness activities throughout

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Quality parenting doesn’t happen easily or by coincidence―it necessitates conscious awareness and intentional effort. Roots and Wings presents a us...

Beautiful picturebook stories with simple mindfulness activities interspersed throughout

Reducere. The Daily Gratitude Journal is an inspirational guide to creating a positive approach to the pursuit of happiness. The act of writing down three si...

Beautiful picturebook stories with simple mindfulness activities interspersed throughout

Reducere. FREE THE ENERGY FOR A BETTER WORLDHidden Energy readies you for humankind's next leap-tapping into an abundance of truly clean power, the ultimate ...