Metabolic Autophagy: Practice Intermittent Fasting and Resistance Training to Build Muscle and Promote Longevity, Paperback - Siim Land

Reducere. DescriptionIntermittent Fasting for Longevity and PerformanceYour cells are constantly monitoring the nutrient status of the cells to determine whe...

These days, however, many of us go about life without much regard to what we eat and how we eat. It is little wonder our bodies become easy targets...

Intermittent Fasting Made Easy is the ordinary person's best practice guide to doing intermittent fasting optimally, effectively, and safely, writt...

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Are you ready to take back control of your body? Tired of fad diets that don't work, or crash diets that only hurt your progress? Are you stuck in ...

Reducere. In 2016, Yoshinori Ohsumi won the Nobel Prize for his research on Autophagy.Not only does autophagy have lifechanging weight loss benefits...It may...

AMS: Discover how a one day starvation secret won the nobel prize. And how you can use it to lose weight and promote long-term health. Autophagy fo...

Reducere. Do You Want to Eat All Your Favorite Foods (Yes, Including Ice-Cream and Chocolate) and Still Lose Weight?Imagine having a daily meal of roast with...

Reducere. Do You Want to Eat All Your Favorite Foods (Yes, Including Ice-Cream and Chocolate) and Still Lose Weight?Imagine having a daily meal of roast with...

If you want the proven way to lose up to 11lbs in the next 30 days AND keep it off then keep reading... Do you want to lose weight? Do you want to ...

Reducere. Have you ever desired to feel younger?If yes, then please keep reading, because this book will show you exactly how.Hello, my name is Deborah Fast,...

DescriptionIf you've always wanted to follow a fasting plan for weight loss or general health purposes but struggled to find a comprehensive, detai...

Reducere. DescriptionNew to bodybuilding? This book helps with the heavy lifting.Bodybuilding for Beginners is the ultimate guide for new bodybuilders. It do...

Reducere. Live long and live strong--effective strength training for adults over 40 Muscle mass and strength are key to maintaining mobility, metabolism, and...

Reducere. Contributor(s): Author: George MollerHow To Build Muscle And Burn Fat Fast If you want to build muscle or burn fat without steroids, good genetics ...

Reducere. Have you also heard of this trendy new term "Autophagy" but just cannot really get behind it? Are you looking for a scientifically accurate, but ea...

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Reducere. In this book, you will discover step-by-step instructions and detailed illustrations for every body-toning kettlebell workout. Powers teaches you t...

Reducere. Harness the health benefits of intermittent fasting--a comprehensive guide with meal plans and more Intermittent fasting (IF) is an evidence-based ...

Reducere. Burn fat and build strength with this easy 12-week plan from Rock Solid Strength TrainingWhen it comes to getting fit and feeling good, knowing wha...

Intermittent Fasting Diet The Intermittent Fasting Cookbook - Delicious Recipes for the Intermittent Diet This Intermittent Fasting Diet book is al...

Reducere. Do you need to shed some weight? Are you trying to fit into that new outfit for the summer? But you don't want to fall for those fad diets, and los...

Reducere. Keto Diet for Beginners: By the time you finish reading this book, you will be well on the way to ketosis and accomplishing the goals you have set ...

Reducere. Build muscle and sculpt your body in 90 days with a customizable diet and weight training plan Push your personal limits and begin building your dr...

Reducere. From Dr. Michael Mosley, the author of The 8-Week Blood Sugar Diet, comes a comprehensive volume combining the #1 New York Times bestseller The Fas...

Reducere. DescriptionTHE BEST ISOMETRIC/SELF RESISTANCE WORKOUTS TO BUILD MUSCLE, BURN FAT AND SCULPT A LEAN BODY LIFELONG Transform your physique fast. Do i...

Reducere. Everything you need to know to harness the power of intermittent fasting on a ketogenic diet to lose weight, improve digestion, and feel great for ...

Reducere. Keto and intermittent fasting--a supercharged one-two punch for your healthKeto and intermittent fasting are two of the most popular nutritional pr...

Life in the Fasting Lane walks you through the basics of a fasting lifestyle, with chapters that address everything from meal planning to mental st...

Reducere. The Number One Secret to Superhuman Rejuvenation, Mental Focus and Weight Loss It's time to kick yo-yo diets to the curb Millions of people have sp...

Reducere. The Number One Secret to Superhuman Rejuvenation, Mental Focus and Weight Loss It's time to kick yo-yo diets to the curb Millions of people have sp...