Meditation. The Simple and Practical Way to Begin and Deepen Meditation, Paperback - Patrick Harbula

In this beginner's guide to meditation, author Patrick Harbula provides readers with everything they need to know in order to experience deep medit...

Reducere. Do you want to learn how to meditate but not sure how to start? Are you experienced at meditation and would like to take your meditations to a deep...

Reducere. DescriptionThere are hundreds of books on meditation and most provide only an "in the clouds" explanation of the process. This book is different. T...

Reducere. Learn on-the-go meditation techniques to improve your concentration and memory and enhance your self-esteem, using this unique visual guide. Follow...

Reducere. The Least You Should Know About Meditation aims to demystify the practice called meditation. Through gentle, simple instructions, any individual ca...

Meditation empowers us to transcend our material mind-set and touch the Infinite and Eternal."True meditation transforms the way we see reality.......

NAUTILUS BOOK AWARDSGOLD-MEDAL WINNER FOR 2015 There s no trying in meditation. Just as water runs naturally downhill just as leaves float naturall...

Reducere. A practical guide and map to the Anapanasati Sutta and Loving-Kindness Meditation (the Brahmaviharas). A new look at the practice of Mindfulness as...

Publisher: Ibis PublicationsAuthor(s): SangharakshitaNumber of pages: 736Publication date: 2012Dimensions: 229 x 155 x 41Cover type: Paperback / so...

Reveals how meditation can be used for emotional growth, releasing trauma, and accessing inner wisdomPublisher: Inner Traditions Bear and CompanyAu...

This modern spiritual classic, presented as a thirty-day meditation retreat taught by Joseph Goldstein, offers timeless practical instructions and ...

This beautiful, fully illustrated deck of 49 cards and accompanying instructional booklet provides a highly practical and inspirational overview of...

From the Buddhist meditator and scholar, Bhikkhu Anālayo, this is a thorough-going guide to the early Buddhist teachings on Satipatthana, the found...

When we meditate, our minds often want to do something other than the meditation instructions we've been taught. When that happens repeatedly, we m...

Reducere. Ease Your Anxiety and Find Calm with the Ancient and Popular Practice of Mindfulness A modern practice with ancient roots, mindfulness is widely re...

Reducere. Buddhism has seen a resurgence from time to time during our history. This is because its beliefs and spiritual practices seem to resonate with peop...

Reducere. This book has been considered by academicians and scholars of great significance and value to literature. This forms a part of the knowledge base f...

Transform your life through the power of mudras - subtle but highly effective hand gestures that boost health and wellbeing. With easy-to-follow in...

Reducere. Do You Want To Free Yourself From Stress And Anxiety?Would you like to bring peace and joy in your life?Many people hear the word "Buddhism" and th...

Reducere. If you want a meditation script that's effective and easy to follow, then you must read on.A meditation script will help you in your meditation ses...

Reducere. DescriptionYoga and meditation have a proven track record of lowering stress levels, helping to treat mental health issues such as depression and p...

Reducere. Feel overwhelmed by your thoughts? Are you Struggling with anxiety and phobias about the tasks you need to complete on a weekly basis? Do you want ...

Easwaran's classic manual on meditation and spiritual living is a unique source of practical spiritual support for new and experienced meditators. ...

If you want to learn about Hinduism, then keep reading...Two manuscripts in one book: Hinduism: What You Need to Know about the Hindu Religion, God...

"If you have an interest in optimum mental health, this book belongs on your shelf " --Amy Weintraub, author of Yoga for Depression "A must-read fo...

Illuminating various dimensions of spiritual science, this work talks about, among other aspects, the relationship of the Foundation Stone Meditati...

Reducere. 'Joanna gives us a very helpful and meaningful exploration of Quaker 'stillness' along with an assortment of exercises to take us along the meditat...

Reducere. Throughout the history of the church, Christians ardently pursued biblical meditation as a frequent practice in their spiritual growth. The Puritan...

A radical approach to mindfulness--combining an ancient meditation technique with leading-edge theory, resulting in a powerful new method of self-t...

This book shows you a master of meditation at work. As he teaches a group of seven people you can actively participate and go deeper and deeper int...