Reducere. Regina Lahner renders education-programs, courses, workshops and meditations with Singing Bowls since 2007. Her first book (German, 2012) "Sound Ma...
Reducere. A guided approach to soothing anxiety through meditation Worry less and relax more with the Meditation Journal for Anxiety. This guided journal com...
Reducere. Ten minutes to a calmer, more peaceful youFrom the creators of the Wall Street Journal bestseller Mindfulness Made Simple comes a new book to help ...
Reducere. Help teens discover their best selves with this guided meditation journal Navigating all the challenges that come with being a teen can create stre...