How to be Calm

Reducere. A wildlife biologist's shocking death leads to chilling discoveries about a home for troubled teens in Christine Carbo's haunting and compelling ne...

Reducere. Get the advantage--mental strategies for acing tennis.Get your head in the game. Master Your Tennis Game serves up quick mental techniques, tactics...

Reducere. Do You Want To End Panic Attacks And Regain Control Of Your Life? This Book Will Show You How If you've ever had a panic attack, you know how it fe...

Reducere. THIS HARDCOVER VERSION IS BEING REPLACED BY OUR NEW PAPERBACK VERSION ISBN 9780983625681. Children love to unwind and relax with this fun exercise ...

Reducere. Soon to be a major motion picture--produced by Guillermo del Toro and directed by J.A. BayonaREMAIN CALM DO NOT PANIC TAKE SHELTER WAIT FOR FURTHER...

Reducere. From small colleges to the largest universities, Business Education is moving to make learning more real. For both undergraduate and MBA Business s...

Reducere. Twelve-year-old Collin has a plan to survive any worst-case scenario. Avalanche? No problem. Riptide? Stay calm. He's 100% prepared for every disas...

This beautifully illustrated book provides an inspirational and practical introduction to the traditions of Japanese Zen gardens, using natural mat...

Reducere. HYPNOBIRTHING THE ORIGINAL METHOD Mindful Pregnancy and Easy Labor Using the Leclaire Childbirth Method Through your use of the Leclaire Method you...

Reducere. Relax and feel calmer by coloring beautiful garden-themed images Unwind from your day through the power of art and nature. This collection of gorge...

Reducere. What unification did the Ropschitzer Rebbe learn from peeling potatoes? Why did the Maggid of Mezritch ask Rabbi Aharon of Karlin to stop reciting ...

Reducere. How many of us know who we are at our core? How often do we take the time to understand what God is speaking to us now? Is the journey with God mea...

Reducere. Chico Xavier - Stories of a Friend from Another Land by Umberto Fabbri, reveals how much there is still to be discovered about the person who consi...

"Judith Butler is the most creative and courageous social theorist writing today. - Cornel West "Judith Butler is quite simply one of the most prob...

DescriptionNavigate changing emotions with this beautifully illustrated meditation deck featuring 30 cards to help kids connect more deeply with th...

Reducere. The Little Book of Ancient Chinese Medicine is a clear and accessible introduction to Traditional Chinese Medicine, an ancient system of health and...

Hilaria Baldwin knows what it means to be pulled in many directions--as a mother of three, businesswoman, yoga instructor, Instagram sensation, and...

Mindfulness is proven to boost children's physical, mental, and socio-emotional development, but establishing the practice requires making it a par...

Reducere. The Keshav WayAn intuitive approach to transform your lifeEveryone seeks happiness.Everyone seeks peace.It is easier said than done right?What does...

Reducere. Sea Otter Cove is a story that teaches children how to use diaphragmatic breathing to calm down, lower stress, and control anger. Children love to ...

Your Baby Skin to Skin gives parents a fresh, empowering approach to parenting. It takes parents on a reassuring and practical journey through your...

Reducere. Growing up in the modern world, our children have to cope with ever-increasing amounts of stress, which can hinder their development. The ancient w...

Stay in the moment, stay in the game With this fun and engaging workbook for young athletes, you'll find practical ways to cope with stress and imp...

Reducere. Are the troubles of modern life getting to you?The solution to your troubles is contained in the wisdom of the ancients.Stoicism is a philosophy th...

Reducere. Did you know that a prophet emerged in the 19th century who now has millions of followers worldwide? He was called "the most successful impostor in...

Reducere. Children pay close attention to their parents' moods. When parents feel upset, their kids may become anxious, and when parents wind down, children ...

DescriptionThis is a book of knowledge and philosophy that teaches readers about the origin of the universe, species, stars, suns, planets, and mam...

Reducere. What begins as an ordinary event quickly shifts into the bizarre after the narrator, a wealthy bachelor, meets their friend, Lanvivain, at an old m...

Reducere. Children will see how learning to slow down gives you a chance to notice and appreciate the beauty in the world. In our fast-paced society, childre...

Reducere. Easy, fun, and everyday Buddhism activities for kidsWith a busy schedule of school, sports, and time with family and friends, growing up can be str...

Reducere. Grace is a dangerous topic. We want to domesticate it, calm it down, and stuff it into a blue blazer and a pair of khakis. But biblical grace--or c...

DescriptionFor fans of Wreck This Journal and Calm the F*ck Down comes a hilarious fill-in activity book that encourages you to unleash your inner ...

A New York Times, Wall Street Journal, Publishers Weekly, and USA Today bestseller "Newport is making a bid to be the Marie Kondo of technology: so...

DescriptionMake meals that soothe, nourish, and satisfy all at once You probably already know that the foods you eat can alter your brain chemistry...

Trucks need a time-out in this board book about emotions written by Todd Tarpley (Beep! Beep! Go to Sleep! and Ten Tiny Toes) and illustrated by be...

Discover eight powerful mindset shifts that enable leaders and seekers of all ages to thrive in a time of unprecedented change and uncertainty. Bei...

Reducere. 'Susegad' is a Konkani word that has no exact translation in English. Goans use it to convey the sense of contentment, fulfilment, and relaxation t...

Reducere. Stop letting negativity drain all of your energy, leaving you unable to see the brighter side of life.A noisy brain is the biggest cause of unhappi...

Reducere. The best twin-tested tips used by real moms The stresses that come with raising two babies are numerous - but they are predictable and manageable. ...

Reducere. Meena is excited to visit Dada and explore all the exciting sights and sensations of his home with him. But Meena has so much energy, it becomes a ...

Reducere. Stop letting negativity drain all of your energy, leaving you unable to see the brighter side of life.A noisy brain is the biggest cause of unhappi...

Reducere. All is well with the weather. This book cools down the debate on global warming and blows away the hot air. The false claims of climate hysterics a...

Reducere. Soon to be a major motion picture, starring Helen Mirren and Gillian Anderson! Inspired by her blockbuster phenomenon Wonder, R. J. Palacio makes h...

DescriptionEmotions can be complicated at the best of times. If something goes wrong right at the beginning of someone's life things can often feel...

Reducere. When a big feeling comes along...you can handle it Sometimes, emotions like anger or jealousy or excitement can seem too big to keep inside. Me and...

Reducere. Little gods, big personalities! This brand-new series follows little versions of the Greek gods who are at a camp to learn how to control their pow...

She is the water to his fire and the calm to his storm. Never in his 26 years of life did Tron think he would find his equal, but Kleigh is exactly...

Reducere. Finding it hard to balance your hectic life? Maybe it is time to reconnect with your true self and find inner peace. Yoga can help. Start practicin...

DescriptionAn ideal beginner's guide to painting boats and harbours in watercolour for artists who are short on time. This guide to painting boats ...

Reducere. Have you ever had a trial come into your life out of nowhere and hit you so hard that you felt like you wouldn't get through it? Like your heart wa...

Reducere. Description"I've done far worse than what I went to prison for. She has no idea how bad this can get." WINTERSending him to prison was the worst th...

Reducere. Written by a professional dog whisperer and dog owner, the Tibetan Spaniel Complete Owner's Manual has the answers you may need when researching th...

Reducere. If you want to make bedtime into a memorable experience while giving your child all the benefits that come with reading bedtime stories, then keep ...

Reducere. DescriptionWritten by an expert dog whisperer and dog owner, the Black Russian Terrier Complete Owner's Manual has the answers you may need when re...

Reducere. Written by an expert dog whisperer and dog owner, the Newfoundland Complete Owner's Manual has the answers you may need when researching this calm ...

You have the power to lower stress and balance your emotions. Grounded in evidence-based mindfulness-based stress reduction (MBSR), this engaging a...

Reducere. Contributor(s): Author: Robert MilnerWith Absolutely Positively Gundog Training, Milner has taken the latest scientific research into how dogs lear...

Description"Ed and Deb bring compassion and heart to a modern world where it is sorely missed." -- Ram Dass author of Be Here Now Behind the dramas...

Reducere. Unshakable Awareness addresses a critical need for unsettled times; how to stay present, clear-minded and calm when facing unpredictable life event...

Reducere. One in every 59 children has an autism diagnosis. Once thought rare, now every teacher will have an autistic child in their classroom. Maybe not la...

Reducere. Lovingkindness--acting with selfless compassion toward others--is a widely recognized virtue that is honored across world religions. But what does ...

Reducere. The Night Before Middle School Written and Illustrated by Sean Kolczynski This is a fun and light-hearted story about a child s anticipation and co...

Reducere. "Look at those feet! Aren't they sweet?" Yes--when they're walking, standing, leaping, and landing. And when they're kicking balls or leaves. But n...

Reducere. What if our mind was a ship trying to navigate through the waters of this life -- whether smooth waters, rough, or overwhelming? At some heartbeat,...

Dog grooming plays an enormous role in the well-being and happiness of our beloved pets. My intention for writing this book is to enrich your groom...

A Doctor and Midwife Recommended, Guide For Pregnancy To Postpartum Bliss Whether Birthing At Home, Hospital or Birth Center- even if this is not y...

Get your mind in the right place and improve your life with words of guidance from #1 New York Times bestselling author Ian K. Smith, M.D, to use d...

Reducere. GOD HIMSELF HAS WRITTEN THIS BOOK, BREATHED ON IT AND PLACED IT IN YOUR HANDS HE TEACHES YOU HIS WAY ON HOW TO VISIT HIM AND HEAVEN WHENEVER YOU WA...