Mind Over Weight: Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps, Paperback - Ian K. Smith

Get your mind in the right place and improve your life with words of guidance from #1 New York Times bestselling author Ian K. Smith, M.D, to use d...

Publisher: HarperCollins Publishers IncAuthor(s): Maddie FrostNumber of pages: 48Publication date: 2022Dimensions: 215 x 279 x 9Cover type: Paperba...

Reducere. THE COMFORT METHOD: Build a Meaningful Relationship in 7 Simple Steps aims to help you build healthy relationships. The seven steps of The Comfort ...

Reducere. If you're tired of feeling powerless over your finances and are ready to start funding your dreams, then come on girl-it's time to get your money s...

Reducere. Parents of kids and teens with ADD or ADHD often struggle with the myths and stigma surrounding their child's condition. This can often lead to par...

Publisher: St Martin's PressAuthor(s): Ian K. SmithNumber of pages: 256Publication date: 2022Dimensions: 242 x 164 x 28Cover type: HardbackRedescop...

In the second installment of the suspense-filled series from #1 New York Times bestselling author Ian K. Smith, an ex-cop turned private investigat...

Reducere. Dr. Ian Smith's Extreme Fat Smash Diet is safe, fast and ultra-effective--taking his proven weight loss system to its hard core. No gimmicks, no de...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Publisher: St Martin's PressAuthor(s): Ian K. SmithIllustration(s): Includes 16 illustrations throughoutNumber of pages: 368Publication date: 2022D...

From the author of SHRED and Blast the Sugar Out, the New York Times bestselling ultimate guide to clean eating What is clean eating? In his newest...

DescriptionThe Instant New York Times BestsellerEat clean, get lean Losing weight can be simple--get back to basics on your plate, harness the powe...

An acidic lifestyle-consuming sugar, dairy, excess animal proteins, processed food, alcohol, preservatives, artificial sweeteners, refined grains -...

What if you could turn anxiety into your superpower? A groundbreaking approach that has helped thousands by founder of The Anxiety Clinic.

Whether you're working full or part time, for yourself or a big business, beginning a career or at a point where you feel stuck, there's no reason ...

Reducere. A Powerful, 5-Day Program to Help You Manifest Your Dream Reality with Joy and Ease!This life-changing book is designed especially for ambitious so...

Description"A vivid picture of how this earth matters to God--our work, our communities, and the physical world." --Scott B. Rae Beginning with the...

Soothe your child's anxiety and help them to develop emotional resilience for the future. The number of children suffering from anxiety is on the r...

Reducere. Contributor(s): Author: Rachel RichardsLet's face it: Adulting is hard, especially when it comes to money management. In Money Honey, former financ...

Reducere. Contributor(s): Author: Maria EmmerichAll new 2013 second Revision. Updated with latest science and information. Before Maria's passion for nutriti...

How to add medical weight loss to your practice. Medical weight loss services are a great way to improve your patient outcomes, add enjoyment to yo...

Reducere. It's projected that in 50 years, one American in three will be diabetic. Many today are well on their way to becoming a sad statistic in the war on...

Dieta revolutionara prin portionare - Ian K. Smith

Reducere. When has a diet ever yielded long-term weight results?If you have ever felt hopeless about your weight or struggled with the up and down rollercoas...

Reducere. Cure Your Food Cravings Once and For AllIf sweets and high-fat foods are sabotaging your efforts to lose weight and get healthy, Dr. Neal Barnard h...

How can you rewire your brain? Is there anything you can do to change the current trajectory of your life? Find the answers of how to get a grasp o...

In this companion book to Two Meals a Day, the New York Times bestselling author of The Primal Blueprint and The Keto Reset Diet Mark Sisson uses h...

Reducere. Learn the practical wisdom to expand your mind and grow beyond limitations and simple yet effective strategies to help you live a happy, stress-fre...

A simple seven-step system to help you unlock the most powerful tool of all for growing sales - referrals from your existing client base - without ...

DescriptionIt's time to get over your self Written by a clinical psychologist and student of Eastern philosophy, this handy little guide offers a r...

In the second installment of the suspense-filled series from #1 New York Times bestselling author Ian K. Smith, an ex-cop turned private investigat...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Discover everything you want to know about computer basics in this easy to use guide, from the most essential tasks that you'll want to perform, to...

Reducere. Did you know that Dr. Bob sponsored the first 13th stepper? Or that during the first Canadian convention in Montreal the nearby Seagram's Distiller...

Reducere. The strategies Dr. Buttar presents encompass all aspect of health-including the importance of laughter and meditation to our bodies. The steps also...

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Your Weight Loss Journey Made Easy, Exciting and Fun If you've ever struggled to stay motivated on your path to permanent weight loss, this guide w...

Customize Your Diet to Your Own Unique Body Chemistry For hereditary reasons, your metabolism is unique. Cutting-edge research shows that no single...

Publisher: Prentice Hall PressAuthor(s): Josie RudderhamNumber of pages: 296Publication date: 2022Dimensions: 253 x 205 x 22Cover type: Paperback /...

This title helps the reader understand how to go about researching their family tree, starting with the basics.

A motivational diet plan to blast fat--and keep it off--by Ian K. Smith, M.D., the #1 New York Times bestselling author of Clean & Lean. New York T...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Publisher: Taylor & Francis LtdAuthor(s): Ian GilbertNumber of pages: 160Publication date: 2015Dimensions: 297 x 212 x 9Cover type: Paperback / sof...

Publisher: Valley PressAuthor(s): Amanda CravenNumber of pages: 210Publication date: 2022Dimensions: 148 x 210 x 14Cover type: Paperback / softback...

From the bestselling coauthor of the YOU series, the ultimate guide to reversing damage, optimizing health, and living a life filled with energy an...

Reducere. What if you could lose weight, heal chronic illness, and reverse aging for good?Thanks to the 7 Systems Plan, you can Most health and diet plans ha...