How to Age Well. The Secrets, Paperback - Anthea Turner

A carefully researched, beautifully presented guide to ageing with style and grace.Publisher: Splendid Publications LimitedAuthor(s): Anthea Turner...

Packed full of real-life case studies, candid and personal revelations from TV presenter and divorcee Anthea Turner and practical guidance from pro...

The blueprint for healthy ageing and longevity, by 84-year-old physician, research scientist, champion cyclist - Dr Norman Lazarus.

Experienced cookery teacher and writer Beverley Jarvis has authored this book of 75+ delicious recipes, illustrated in colour, to inspire her super...

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Reducere. Publisher: HarperCollinsAuthor(s): PhD Becca LevyNumber of pages: 304Publication date: 2022Dimensions: 236 x 161 x 31Cover type: HardbackRedescoper...

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Mia's best friend Holly died when they were thirteen. But years later, Holly still hasn't left her. In New York for the summer, Mia finds herself c...

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Offers instruction on all aspects of childcare from birth to three, based on the work of Emmi Pikler and the authors' extensive experience.

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Understand the impact of a global ageing population on how products are bought, and the effect this has on how to market and advertise these produc...

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An eye-opening look at why we keep the secrets we keep, how to better understand and cope with them, and when (and how) we should bring them to lig...

The follow-up to The Age-Well Project showing readers how to incorporate the author's tips for ageing into daily life. It will empower readers to t...

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Publisher: Skyhorse PublishingAuthor(s): Grace O.Illustration(s): 52 color photosNumber of pages: 152Publication date: 2022Dimensions: 217 x 269 x ...

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Juche is to shape the cultural zeitgeist just as The Little Book of Hygge did.' Fern Brady'A book to bring shame upon our depraved morals and our w...

How two busy women read hundreds of reports and changed their lifestyles to promote healthy ageing - and how you can do it too

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We all wonder how we will cope in times of terrible suffering, and how we can best support others who are suffering. And we all ask the question: h...

Reducere. Contributor(s): Author: Dr Guy MeadowsSay Goodbye to Insomnia - The highly Effective 5 Week, Drug--free Plan Sleep shouldn't be a struggle, but for...

Learn to take control of your finances and your retirement with this one-stop Australian financial planning bible Have you ever wondered if you hav...

Science is applied to optimise the length and quality of sleep in the advice given here, with an emphasis on supporting healthy sleep in the waking...

Reducere. Most persons, especially as they are aging, wonder, "How will I die? Will I have a good death? Will I suffer? How will my family respond? How can w...

DescriptionCreate your own collection of non-alcoholic, probiotic wonder drinks in your own kitchen Kombucha is perhaps one of the most popular fer...