Heart Open, Body Awake: Four Steps to Embodied Spirituality, Paperback - Susan Aposhyan

The human heart forms the essential link between body and spirit. In Heart Open, Body Awake, master somatics teacher Susan Aposhyan presents a simp...

Reducere. Whether you are stuck in the distress of life, or appear like nothing's wrong, you may have faced trauma or incredible stress or suffocating fear. ...

Reducere. Contributor(s): Author: Susan AposhyanWorking with techniques such as body awareness, touch, breath, and movement, BMP reintroduces the body and it...

Publisher: Open University PressAuthor(s): Mark WalshPublication date: 2021Dimensions: 153 x 228 x 18Cover type: Paperback / softbackRedescopera fa...

Reducere. For some, emotions are overwhelming and all-important. For others, they are bothersome and irrational. No matter where you fall on the emotional sp...

Reducere. DescriptionFour Steps to Flow introduces a groundbreaking way of approaching life. Challenging our fundamental understanding of head versus heart, ...

The Four Immeasurables--the cultivation of loving-kindness, compassion, empathetic joy, and equanimity--is a rich suite of practices that open the ...

Reducere. DescriptionA delightfully illustrated book about a dinosaur named Rexy and how he learns the four steps to friendship. A good tool for teachers and...

Reducere. In A Time to Seek, Susan Pohlman invites the reader on a spiritual journey through Florence, Italy, then westward along the coast of the Italian Ri...

A user's guide to intermediate-level practice of Ashtanga Yoga--by the dynamic yoga teacher Kino MacGregor. In this follow-up to her popular first ...

How do we perceive ourselves and our bodies in relation to our physical geographical social cultural political psychological and spiritual environm...

In the vein of Hold Me Tight and The Body Keeps the Score, this paradigm-shifting book on apologies shows how they work, why they're so hard, and w...

Reducere. The Twelve Steps of Alcoholics Anonymous provides a spiritual program dramatically distinct from religion. Twelve Step spirituality is based on exp...

Publisher: Wisdom Publications, U.S.Author(s): Martin AylwardNumber of pages: 224Publication date: 2021Dimensions: 152 x 229 x 21Cover type: Paperb...

Reducere. Speaking with Strategic Impact is for business people who make their living--or their mark--through presentations long and short. It's a must-read ...

In the vein of Hold Me Tight and The Body Keeps the Score, this paradigm-shifting book on apologies shows how they work, why they're so hard, and w...

The bestselling classic that launched 10, 000 startups and new corporate ventures - The Four Steps to the Epiphany is one of the most influential a...

Reducere. Finally, a book on creative programming, written directly for artists and designers Rather than following a computer science curriculum, this book ...

Reducere. Connect with your higher nature-a practical guide to universal spirituality A spiritual awakening is taking place around the globe-and you can be a...

Reducere. The Twelve Steps of Alcoholics Anonymous provides a spiritual program dramatically distinct from religion. Twelve Step spirituality is based on exp...

Tsoknyi Rinpoche's story is an unusual one: as a rebellious young man, he fled a monastery to marry and raise a family, then returned to Nepal and ...

What if you could turn anxiety into your superpower? A groundbreaking approach that has helped thousands by founder of The Anxiety Clinic.

Advice on finding purpose, balance and sustainable happiness from renowned motivational coach and monk Gaur Gopal Das.

Reducere. Nutritionist and yoga practitioner Deanna Minich's Chakra Foods provides information on how to heal emotional and physical woes through making the ...

Reducere. Contributor(s): Author: Brant CooperAuthor: Patrick Vlaskovits"This is a must read for all startups and stakeholders." - Steve Blank, author of The...

Description"In Four by Four, Mesa's sentences are clear as glass, but when you look through you will be terrified by what you see."--Laura van den ...

Discover how to change the lives of the people around you In You Can Change Other People, the world's #1 executive coach, Peter Bregman, and Howie ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Your Karma Got You Down? Claim your history, own your power, and change your life In this groundbreaking book, Tracee Dunblazier takes an in depth ...

Reducere. Unshakable Awareness addresses a critical need for unsettled times; how to stay present, clear-minded and calm when facing unpredictable life event...

DescriptionHow do we hear from God and discern His will when it's time to make big decisions? Terry Looper shares a four-step process for doing jus...

Give your heart the best chance of carrying on beating for many years to come.

For all coaches in training and starting their coaching business.

Reducere. Grab your practice book, paint brushes, and discover the beautiful art of watercolor - no experience required The ultimate beginner's guide, Waterc...

Reducere. Do you meditate? Do you have a body? Embodied Meditation can help you bring the two together beautifully.The way mindfulness is usually taught refl...

Reducere. "Neither as Christians or Jews, nor simply as intellectually responsible individuals, " says Hixon, "have members of Western civilization been sens...

Reducere. Did you know that Dr. Bob sponsored the first 13th stepper? Or that during the first Canadian convention in Montreal the nearby Seagram's Distiller...

Though we cannot change the past or control people in our lives today, we can change who we are and how we relate to others. What changes do you ne...

Reducere. The long-awaited memoir by Canada's most celebrated Olympian and advocate for mental health. From one of Canada's most decorated Olympians comes a ...

A small, 80-page pocket-book that can make a big difference to your health. It offers straightforward advice to help reduce blood pressure and chol...

Reducere. Without the right tools it's very difficult to achieve a healthier life. With them, you can't help but flourish. Have you been diagnosed with Conge...

Enables us to identify our addiction (whatever it may be) and to overcome it through the grace of God.

Reducere. "Brother Rohr may just take you to places you've both avoided and longed for, to truth, union, joy, laughter, and, greatest of all, to your own pre...

Reducere. By combining both an Eastern and Western approach to healing and medicine, renowned medical expert Dr Zhi Gang Sha has created a remarkable and acc...

This is a clear, streamlined guide to using Mindfulness-integrated Cognitive Behavior Therapy (MiCBT) to improve well-being and manage a range of p...