Egg of the Universe. Seasonal eating, movement and meditation, nourishing meals, probiotic ferments, delicious treats from the wholefoods cafe and yog

Sharing seasonal, holistic recipes and a way of life for body and soul - with a focus on gut-friendly ferments, slow cooking and gluten-free eating...

Reducere. Trust in nature. Believe in balance. Eat the rainbow Andrea Hannemann, aka Earthy Andy, presents a guide to plant-based eating that is simple, deli...

Reducere. A hands-on holistic guide to self-care based on the ancient wisdom of Ayurveda--learn how to build a daily personal practice using food, breath, mo...

A versatile and tasty approach to creating a complete meal, One-Bowl Meals features 30 compositions made from a variety of bases and mix-and-match ...

Reducere. From two popular bloggers and leaders in the functional medicine movement, here's the ultimate guide to eating healthfully as a family--a simple, p...

Reducere. DescriptionYoga was created by men for men. Well, not anymore In this groundbreaking book, expert women's health yoga teacher and teacher trainer, ...

With probiotic-rich foods increasingly recognized as essential to gut health, yogurt and kefir are gaining popularity as a source of protein and be...

Reducere. DescriptionWith 75 healthy, vibrant recipes, this popsicle-pedia is all you need to survive the summer Taking readers on a journey through the worl...

Reducere. Easy Allergen-Free, AIP-Compliant Recipes for HealingAn autoimmune disorder is a condition where the body's immune system wrongly attacks its healt...

Reducere. This first-of-a-kind book based on the author's experience, outlines a comprehensive program specifically geared to those with osteoporosis. This b...

What are the keys to longevity? Confused about the conflicting information about diet and exercise? This book provides the answers, using scientifi...

Reducere. Pressure cookers are all the rage nowadays, and Crock-Pot - the standard in slow cookers - is ready to play the game Slow cookers have made home-co...

Yantra Yoga, the Buddhist parallel to the Hathayoga of the Hindu tradition, is a system of practice entailing bodily movements, breathing exercises...

100 nourishing recipes for sourdoughs, savoury tarts, cakes, preserves, ferments and more.

An encyclopedia of yoga practice and practical yoga as well as of the philosophy and background of yoga.

'This globe-trotting group promotes a mindfulness practice that continues off the mat and into the sonic realm' - Vogue USA 'Secret Yoga Club is a ...

Reducere. * 55% OFF for Bookstores! Now at $ 29.95 Instead of $ 39.95. LAST DAYS! * Having been diagnosed with kidney disease and following guidelines from t...

Finally, delicious recipes for cookies, cakes, and other baked goods that use no eggs Millions of people-- including 5 percent of all American chil...

Publisher: North Atlantic Books, U.S.Author(s): Fabio AndricoIllustration(s): 400 4-COLOR PHOTOSNumber of pages: 280Publication date: 2013Dimension...

Reducere. DescriptionYoga and meditation have a proven track record of lowering stress levels, helping to treat mental health issues such as depression and p...

Do you use food to comfort yourself during stressful times? The Intuitive Eating Workbook offers a comprehensive, evidence-based program to help yo...

Eating with the Chefs documents the daily meal shared by chefs and front-of-house staff at eighteen top restaurants including Noma, Le Chateaubrian...

Reducere. Do you overeat during times of stress? Do you often find yourself eating when you're not even hungry? The Intuitive Eating Workbook offers a new wa...

Contributor(s): Author: Philip GoldbergA fascinating look at India's remarkable impact on Western culture, this eye-opening popular history shows h...

The Mediterranean Cookbook features over 100 regional recipes that celebrate seasonal, healthy eating! The Mediterranean Cookbook celebrates season...

Celebrate the versatility of the tin with this collection of simple, affordable and tasty recipes!

" Ziggy's] first collection of recipes pays homage to the flavors of his youth and the food he loves to cook for his wife and five children."--Peop...

Publisher: Centennial BooksAuthor(s): Alexis MerselIllustration(s): 100 Illustrations, unspecifiedNumber of pages: 128Publication date: 2021Dimensi...

Reducere. DescriptionMeditation can be a fog of uncertainty, with the practitioner never quite knowing if they're getting it right, never knowing if they're,...

Reducere. Create All-Natural, Sweet-Smelling Bath Bombs at Home without FussBathtub Treats: A Guide to Making Bath Bombs, Bath Truffles, and Bath Melts at Ho...

Reducere. Save money while making quick, easy, and delicious meals in your air fryer with these 175 low-cost, healthy recipes that are good for you and your ...

DescriptionAn inside look at the food that fuels today's top Major League Baseball stars In Major League Baseball, the transition to eating healthy...

Reducere. Imagine a life free from pain, sorrow, and negativity and infused with joy and tranquility. The ancient yogis called this state vishoka and insiste...

Cutie pentru ceai 100 grPentru a pastra calitatile ceaiului pentru mai mult timp, ai nevoie de o cutie din inox, special creata pentru a depozita f...

Reducere. Discover the ancient wisdom of Ayurveda and improve your overall health and wellbeing! Are you tired of feeling sluggish all the time? Do you want ...

DescriptionA beautiful colour, illustrated book of authentic Yoga Meditation techniques that encourage the practice of Yoga in its broadest sense -...

"We wanted to live in a place that could feed us: where rain falls, crops grow, and drinking water bubbles up right out of the ground."Barbara King...

Reducere. If you want to learn about Ayurveda, then keep reading...The purpose of this book is to introduce the secrets of Hindu healing through the practice...

Take the stress out of meal planning with What's for Dinner?. Eliminate the time and hassle of creating a menu by simply following these dependable...

Reducere. Based on the eclectic Western-Eastern teachings of Nakamura Tempu Sensei, this step-by-step introduction to Japanese yoga (Shin-shin-toitsu-do) pre...

Yoga nidra is a great practice that helps with sleep meditation. Through this book, you can learn valuable information about how to utilize sleep m...

Reducere. 30-day Whole Foods meal plan challenge with valuable daily meal plan tips, tricks and daily motivational affirmation to help you stick through this...

Reducere. DescriptionYOGA BOOKSAerial Yoga: Combine Traditional Yoga Poses, Pilates, and Dance with the Use of HammockYoga Nidra: Sleep Meditation for Comple...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

60 mouthwatering recipes made from the World famous spread.Publisher: White Lion PublishingAuthor(s): Gregory CohenIllustration(s): 60 colour photo...

Reducere. All parents want their children to eat well-but for children with diabetes, eating well is not just a preference, it's a requisite. When to eat, wh...

Publisher: Ebury PublishingAuthor(s): Rochelle HumesNumber of pages: 224Publication date: 2021Dimensions: 197 x 251 x 26Cover type: HardbackRedesco...

Reducere. A practical guide and map to the Anapanasati Sutta and Loving-Kindness Meditation (the Brahmaviharas). A new look at the practice of Mindfulness as...