Eat Yourself Fit, Hardcover

Lifting weights as a means towards better holistic fitness. Similar to }Strong{ and }Live Well With Louise{.

Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and afte...

DescriptionA story about Mindy, a woman living with an eating disorder who has to learn how to love herself again. In pursuit of the perfect body, ...

Over 100 nutritionally rich, delicious anti-inflammatory recipes for ageless beauty.Publisher: Murdoch BooksAuthor(s): Lee HolmesIllustration(s): i...

Reducere. The food we eat defines us. What we put on our plates is a reflection of where we've come from and where we're going. It's also an indication of ou...

A fresh, friendly, comprehensive guide to men's health from Dr. Jesse Mills, founder of the Men's Clinic at UCLA, and a leading men's health, sexua...

Reducere. DescriptionEating disorders come in all shapes and sizes. No matter where you're struggling on the spectrum of food behaviors, you are likely stres...

Boost your fertility the natural way - with invaluable guidance from the 'midwife to the stars' (including Kate Winslet), and delicious, nutritious...

Description"An action-packed page turner with heart "--Dav Pilkey, author of DOGMAN For five books, Razorwark has chased Hilo through the Universe....

Reducere. Eat Yourself Smarter offers techniques to sharpen your memory, improve your focus, boost your energy, make you feel happier, and help you loive lon...

An intimate look at the full spectrum of shame-often masked by addiction, promiscuity, perfectionism, self-loathing, or narcissism-that offers a ne...

Reducere. It's dinnertime. Look at all the food Es la hora de cenar. Cuanta comida There are beans, tortillas, Hay frijoles, tortillas, cheese, and even a gr...

Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and afte...

DescriptionScience is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, durin...

Reducere. Track Your Keto Meals and See The Pounds Fly Off If you're looking to lose weight, planning your meals is a great thing to do. According to scienti...

Have a startup idea? Want to launch it fast? People often spend years on working on startup ideas that fail--and they could have known long before,...

The chef behind Momofuku and star of Netflix's Ugly Delicious gets uncomfortably real in his debut memoir. In 2004, Momofuku Noodle Bar opened in a...

Reducere. I Can Eat a Rainbow is a book for young children to learn, in simple terms, how important it is to incorporate fruits and vegetables into their die...

An intimate look at the full spectrum of shame--often masked by addiction, promiscuity, perfectionism, self-loathing, or narcissism--that offers a ...

Gut health guidance from }Women's Health UK{ 'wellness star to watch in 2017' Megan Rossi, busting myths, offering meal ideas, advising on what to ...

Reducere. Used with its companion book, You Can't Eat Love, this workbook will provide practical exercises to help you discover yourself and fill the "myself...

Reducere. Food on floors, hands, tables, and even faces, is usually what you find when children eat. Don't worry; we'll help you train them.Using the vowels ...

Reducere. Origami Bugs is an instructional book geared towards the advanced origami folder. Marc has devised blueprints for creating eleven distinct insect d...

Reducere. An adorable board book with amazing feel-and-fit areas Vroom is an exciting board book with innovative feel-and-fit areasSimple, rhyming text encou...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. From chef and food activist Alice Waters, an impassioned plea for a radical reconsideration of the way each and every one of us cooks and eats In W...

Reducere. Dem faecherintegrativen Ansatz der KMK-Rahmenlehrplaene fuer Fleischer/-innen und Fachverkaeufer/-innen im Lebensmittelhandwerk, Schwerpunkt Fleisc...

Reducere. The first global history of hunger strikes as a tactic in prisons, conflicts, and protest movements. The power of the hunger strike lies in its utt...

Reducere. Create a collection of twenty-seven origami pieces designed to follow the Pureland style of only using simple folding sequences. Detailed illustrat...

DescriptionA fitness and nutrition plan with serious results designed by Kim Kardashian's most celebrated personal trainer, Melissa Alcantara, aka ...

Reducere. DescriptionThe Spud Fit Cook Book is far more than just a book of meals - it is a primer for long term, successful and sustainable lifestyle change...

Reducere. The book is a journey to personal greatness, starting from within. It is the author's belief that we, as humans, all have great potential. Unfortun...

Reducere. Louie will make a veggie lover out of even the pickiest of kids At first, Louie isn't so sure about the importance of eating his veggies, however, ...

DescriptionA beautifully illustrated collection of mindfulness exercises for grounding, relaxation, and finding inner peace, from legendary spiritu...

DescriptionMichelle Lopez--the wildly popular and critically acclaimed blogger behind Hummingbird High--teaches busy people how to make cookies, pi...

Reducere. Sometimes family matters can make you fit to be tied.Although the small town of Dappled Hills is better known for its quilt shop, bakery, and other...

Reducere. The Owl Whose Foot Wouldn't Fit the Limb tells of a defenseless little girl who, at age two years, was left alone in the famous Howard Theatre in t...

Reducere. The perfect mealtime book and an ideal first read-aloud book, this new addition to the popular Baby Faces series has appealing photos of multicultu...

Healthy food champion and vlogger of YouTube series What I Eat In A Day, Niomi Smart, compiles all of her favourite recipes into a cookbook to show...

Reducere. "Nicole didn't know what to expect. Each taste surprised her." Nicole loves rainbows and her dinosaur collection. She is also a picky eater who ref...

Reducere. 43 Kidney Stone Preventing Meal Recipes: Eat Smart and Save Yourself the Pain of Having Kidney Stones for GoodBy Joe Correa CSNThese recipes are no...

DescriptionPart-book, part-game, this collection of 165 insightful questions is a fun, surprising path to deeper self-knowledge. What do you think ...

Reducere. Eliminate self-doubt, perfectionism and anxiety and develop more confidenceDo you want to live your life without fear of other people's disapproval...

DescriptionPlant-based recipes with punchy flavors to satisfy everyone--meat eaters, vegetarians, and vegans alike. The essential recipe book for p...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. "Nicole didn't know what to expect. Each taste surprised her." Nicole loves rainbows and her dinosaur collection. She is also a picky eater who ref...

Reducere. The leading companies of the past twenty years have all harnessed the power of information to gain competitive advantage. But as access to big data...

Create a collection of vehicles through the art of origami. Over one thousand illustrations will guide you in folding these works of art for yourse...

Your mind is like your body. Train it right, and it'll become stronger, faster, and more agile!Grounded in simple yet proven strategies, ?Thoughtfu...

Reducere. Description43 Kidney Stone Preventing Meal Recipes: Eat Smart and Save Yourself the Pain of Having Kidney Stones for Good By Joe Correa CSN These r...