Developing Jin: Silk-Reeling Power in Tai Chi and the Internal Martial Arts, Paperback - Phillip Starr

Developing Jin provides a complete and progressive training regimen for increasing and refining chansi-jin, also known as silk-reeling power or coi...

Reducere. Discover Qigong and Tai Chi, and their health benefits!Two manuscripts in one book: Qigong: An Essential Beginner's Guide to Developing Your Chi an...

Reducere. Divided into four parts, this book describes the developmental stages of the internal martial artist. The first requirement lies in the constant cu...

A guide to becoming faster, more powerful, and more effective in martial arts through correct body alignment and proper structure In all martial di...

Reducere. DescriptionThis is the book Ken Gullette wishes he had been able to read when he first began studying Tai Chi, Bagua and Xingyi in 1987. It gets to...

Push Hands is the "other" part of tai chi that makes your practice a true living art Tai chi push hands practice is a necessary next step for tai c...

Publisher: YMAA Publication CenterAuthor(s): David W. GranthamIllustration(s): 420 Halftones, black and white; 25 Illustrations, black and whiteNum...

DescriptionMade using traditional Chinese bookbinding techniques, this stunning guide is perfect for both newcomers and beginners to tai chi. Tai C...

Publisher: YMAA Publication CenterAuthor(s): David W. GranthamNumber of pages: 315Publication date: 2022Dimensions: 246 x 198 x 28Cover type: Hardb...

Tai Chi Qigong is a foundation for good tai chi practice.This title is presented in an easy-to-follow layout. It includes with every movement large...

Publisher: YMAA Publication CenterAuthor(s): Dr. Yang Jwing-MingIllustration(s): 52 black & white illustrations, 255 black & white halftonesNumber ...

Publisher: North Atlantic Books, U.S.Author(s): Phillip StarrIllustration(s): B&W PHOTOSNumber of pages: 240Publication date: 2006Dimensions: 155 x...

Reducere. A collection of parables and teaching stories from the martial arts traditions of Japan and China that emphasizes their spiritual foundation. - The...

Qi Gong is part of Traditional Chinese Medicine (TCM) and is practiced by millions of people around the world today. The goal is to maintain body a...

Reducere. DescriptionUnleash the Secrets on How to Achieve Balance of the Mind, Body and, Spirit with Tai Chi Learn Everything You Need to Know about This An...

Publisher: YMAA Publication CenterAuthor(s): Dr. Jwing-Ming YangNumber of pages: 352Publication date: 2022Dimensions: 198 x 246 x 31Cover type: Har...

Use this straightforward and thoughtful introduction to the ancient art of Tai Chi to learn how to find both spiritual and physical well-being.Publ...

Reducere. In many old martial arts films you often see a master capable of extraordinary supernormal feats such as being able to move with the speed of wind,...

Reducere. USA Best Books Award FINALIST - 2015 This book has three goals - To motivate you choose tai chi as a way of improving your health and increasing yo...

Reducere. DescriptionI don't know how to describe this book. If I say it's ideal for beginners, I'll be hit with incredulity: How can a book that teaches so ...

This book begun as a training guide for students of CKFA Kung Fu and Floating Monk Qigong. It also provided training tips about: the best times of ...

Reducere. DescriptionFrom the author: Please don't try to learn Tai Chi by rote memorization. That's the usual way, and it's a Confucian teaching device for ...

Publisher: YMAA Publication CenterAuthor(s): Jwing-Ming YangIllustration(s): 51 black & white illustrations, 858 black & white halftonesNumber of p...

DescriptionModern life is stressful but the ancient martial art of Tai Chi Chuan is one of the most effective stressbusters available. In China it ...

It is Thanksgiving in Bald Eagle Falls and the smells of spicy new offerings waft from Auntie Clem's Bakery.Mary Lou is delighted to have Campbell ...

As the number and distinctiveness of design directions in contemporary architecture expands an outcome has emerged of a contradictory nature. While...

Reducere. Taoistii au creat tai chi-ul atat ca o arta martiala, cat si ca o modalitate de a-si cultiva corpul fizic, corpul energetic si corpul spiritual. La...

A practical approach to the ancient Chinese movement for health and well-being.

A guide to the internal martial arts exercises of short-form Wu-Style Tai Chi - Details the 8 core forms of Wu-Style Tai Chi with fully illustrated...

Tai chi. Exercitii pentru incepatori si avansati - Mantak Chia, Juan Li

Reducere. DescriptionThe majority of people learning Tai Chi Forms never finish them. Some are too long, others are just too complex. Fortunately, there are ...

Reducere. WANT BONE SHATTERING POWER PUNCHES Dramatically increase your punching power with Sammy Franco's battle tested power punching techniques. THE 10 BE...

Reducere. Tai Chi Sword is a weaponry form of Tai Chi practice, in which the sword is viewed as an extension of body. With the balance of body and sword, you...

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Reducere. Max Sculley's definitive critique of Yoga, Tai Chi and Reiki comes with a timely warning that despite these practices' surface appeal for helping f...

Reducere. Autori: Mantak Chia, Juan Li

A comprehensive guide to the fundamentals, sequences, and applications of Baguazhang. Baguazhang is unquestionably one of the most esoteric discipl...

Reducere. Dr. Starr has written a clear and understandable explanation of why so many people today are suffering from hypothyroidism, despite normal' blood t...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

A comprehensive guide to Iron Palm--an advanced training course for developing a strong striking hand and delivering powerful blows Iron Palm is a ...

Reducere. 'Benefit from the experience of one of the most accomplished experts in the field. A must-read for beginners and advanced practitioners alike.' Rol...

Reducere. Senior's Tai Chi Workout is the first complete guide for mature adults to help them achieve their goals of greater mobility using Tai Chi exercise....