Calm - Mindfulness For Kids

Divided into sections on focus, calm, movement, change and reflection, a guide to the health benefits of mindfulness adjusted to the lives of child...

Part of the Mindfulness Moments for Kids series, this mindful breathing moment teaches kids to find peace and calm. With Hot Cocoa Calm, kids learn...

Mindfulness is a big word for a simple idea - to pay attention, with care, to one moment at a time.The perfect introduction to mindfulness, this bo...

DescriptionMeditation for kids is a beautifully illustrated instructional storybook showing boys how to calm down with breathing exercises, learn t...

Reducere. Did you know that we all have superpowers? One of them is our ability to control our breath.Breathing is My Superpower teaches children to regulate...

Reducere. Find focus and calm while feeling big feelings-a mindfulness journal for kids 8 to 12 Being a kid means having lots of thoughts and emotions that m...

Reducere. DescriptionMindfulness for Kids offers fun activities for kids ages 6-12 to stay cool, happy, and present with mindfulness.Homework horrors, chores...