Behavioral Activation for Depression

Publisher: Guilford PublicationsAuthor(s): Ruth Herman-DunnNumber of pages: 241Publication date: 2022Dimensions: 151 x 228 x 20Cover type: Paperbac...

What if depression weren't a disorder occurring on its own but was rather a kind of signpost pointing at tangible things you needed to change in yo...

Reducere. Description Behavioral Activation for PTSD: A Workbook for Men is the definitive behavioral activation workbook to take charge of your life and rec...

A comprehensive, accessible guide to Brief Behavioural Activation, a structured intervention for treating adolescents with depression. It provides ...

Reducere. Cognitive behavioral therapy (CBT) is the most widely used treatment for depression for one simple reason: it works. The CBT program in this workbo...

Reducere. Have you ever felt the need to understand your fears? Has Trauma and anxiety held you back for long? Do you want to live life on the edge with no b...

DescriptionNegative rumination plays a key role in the onset and maintenance of depression and anxiety--and targeting this persistent mental habit ...

DescriptionHave you ever felt the need to understand your fears? Has Trauma and anxiety held you back for long? Do you want to live life on the edg...

Reducere. DescriptionThe bad news is that approximately 40 million people between the ages of 18 and 54 are currently dealing with some form of anxiety that ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

An accessible introduction to Behavioural Activation - a CBT technique that can help you overcome your depression and other problems.

Reducere. This devilish little voice is always there to make you feel bad.This book guides you to regain control of your mind and find serenity with simple e...

Reducere. If you suffer from a chronic medical condition like cancer, HIV, diabetes, asthma, or hypertension, you know how hard it can be to perform all the ...

Reducere. Cognitive Behavioral Therapy (CBT) has been an effective intervention for decades, but few clinicians have discovered the powerful treatment result...

There are many self-help books about overcoming depression. This one is special; it is not written by an academic, but by a person who overcame his...

Reducere. Contributor(s): Author: Sam ReddingtonWho else wants to be happy by fixing their own emotional & psychological issues? Updated and Upgraded 2018 Ed...

Reducere. Break free from depression with these simple, effective CBT strategies Discover the help you need to manage negative thought patterns and reconnect...

Reducere. Do you want to learn how to recognize negative thoughts, rationalize them and improve your mood? If yes, then keep reading...Cognitive-behavioral t...

Reducere. Cognitive Behavioral Therapy (CBT) has been an effective intervention for decades, but few clinicians have discovered the powerful treatment result...

Reducere. Highly Effective Tips and Tricks for Overcoming Anxiety, Depression & Phobias If, despite your best efforts, you always seem to find yourself actin...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Defeat depression in 10-steps with CBT-focused exercises from the Depression Relief Workbook.CBT therapy is an effective, evidence-based method to ...

Reducere. Do you find yourself lying awake in bed during the night, stricken with worry or anxiety? Do you wish to learn how to communicate better with other...

Reducere. Are you afraid to pursue your goals? Do you feel that fear has prevented you from achieving your dreams? Would you be happy to learn how to overcom...

Reducere. Do you wish you could flip a switch and shut off the negative thoughts?Do you want to eliminate the triggers causing anxiety, panic attacks, and yo...

Reducere. DescriptionHave you ever felt the need to understand your fears? Has Trauma and anxiety held you back for long? Do you want to live life on the edg...

Reducere. Do you suffer from frequent bouts of severe depression or anxiety? Do you feel that you are weak, needy and/or incompetent? Are you seriously looki...

Reducere. Feeling lost about how to effectively treat disturbing intrusive thoughts? Tired of missing out on the present because of your anxiety levels and u...

Are you consistently plagued with feelings of Anxiety or Depression? Need some simple strategies to help break this cycle?Here's the thing...Almost...

Reducere. The bad news is that approximately 40 million people between the ages of 18 and 54 are currently dealing with some form of anxiety that is more int...

If you're ready to retrain your brain to overcome the barriers that stand between you and happiness, then you should read this book Do you absolute...

Reducere. DescriptionIntegrative Medicine for DepressionA disease that has long plagued humankind, depression is debilitating. Despite the frequency with whi...

If you've always wanted to stop intrusive thoughts but don't have an effective method for doing so, then keep reading...Two manuscripts in one book...

Reducere. Do you ever feel like life seems to take extreme delight in brutally dealing with you as far as unfair outcomes? Do you struggle to sustain any sor...

Reducere. Contributor(s): Author: Margaret G. Spinelli MDThis is a user-friendly manual of Interpersonal Psychotherapy used to treat pregnant or postpartum w...

Reducere. The third eye chakra is another term for the sixth chakra. Chakra is a vortex point where the stream of consciousness, most from your higher self, ...

Description.♦♦Bonus: Buy the Paperback version of this book, and get the kindle eBook version included for FREE♦♦.There are many benefits to adopti...

Reducere. This book contains brilliant advice from a former sufferer of anxiety, depression, and intrusive thoughts. Inspired by compassion, this book is a g...

Reducere. Integrative Medicine for DepressionA disease that has long plagued humankind, depression is debilitating. Despite the frequency with which they're ...

A guide to the study of how and why you really make financial decisions While classical economics is based on the notion that people act with ratio...