Athletic Brain. How Neuroscience is Revolutionising Sport and Can Help You Perform Better, Hardback - Amit Katwala

Modern science has revealed how we can train our brains to make us better at sport and break the 10, 000-hour rule

Welcome to a tour of some of the recent advances in chemistry, taking in the cosmetic factory, the pharmacy, the grooming salon, the diet clinic, t...

In his work with elite athletes, performance nutritionist Daniel Davey has seen first-hand how consistently eating good food can lead to trophies, ...

Athletic genius explained. A groundbreaking new perspective on the science of elite sporting performance.

A powerful look at the climate change crisis

Reducere. The surprisingly dramatic role of nutrition in our mental health, and how diet and micronutrients can be used to help treat and prevent anxiety, de...

'A wonderful book' - Guardian Truth, murder and the birth of the lie detectorPublisher: HarperCollins PublishersAuthor(s): Amit KatwalaNumber of pa...

In addition to useful societal analysis, Sophie offers men practical advice on conversations to start, roles to play, and behaviours to avoid.Publi...

Reducere. It's time to retrain your brain In this go-to guide for teens, four anxiety experts offer tangible tips and tools you can use every day to rewire y...

Reducere. An engaging introduction to the world's growing population and globalization, the challenges that presents, and the consequences for the natural wo...

'A wonderful book' - Guardian Truth, murder and the birth of the lie detectorPublisher: HarperCollins PublishersAuthor(s): Amit KatwalaPublication ...

Reducere. An up-and-coming visionary in the world of philanthropy and a cofounder of the effective altruism movement explains why most of our ideas about how...

You can beat your brain... but first you need to know your brain!

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Are you looking to drop down a couple of sizes to fit into your favorite jeans, but every diet plan or fitness routine you have tried hasn't given ...

DescriptionMaking a successful video game is hard. Even games that are well-received at launch may fail to engage players in the long term due to i...

Reducere. Our actions are threatening wildlife and habitats across the world. Discover the ways in which marine and land animals are being affected by humans...

In this readable and authoritative book, consultant pediatrician Professor Alf Nicholson guides parents through the most common childhood illnesses...

"What the heck is my partner thinking?" is a common refrain in romantic relationships, and with good reason. Every person is wired for love differe...

Reducere. Contributor(s): Author: Jeremy DarlowThe athlete's guide to building a personal brand and a future beyond sports.Athletes Are Brands Too teaches at...

A powerful look at the climate change crisisPublisher: Hachette Children's GroupAuthor(s): Anna ClaybourneNumber of pages: 48Publication date: 2021...

Publisher: Ebury PublishingAuthor(s): Angela ScanlonNumber of pages: 304Publication date: 2022Dimensions: 144 x 223 x 31Cover type: HardbackRedesco...

Mindfulness- and acceptance-based approaches such as Acceptance and Commitment Therapy (ACT) and Mindfulness Acceptance Commitment (MAC) are gainin...

Reducere. What if you could upgrade your brain in 15 minutes a day? Let Elizabeth Ricker, an MIT and Harvard-trained brain researcher turned Silicon Valley t...

Reducere. Cartea are paginile cartonate, ilustratii color sugestive, iar daca apesi cate unul din cele 18 de butoane atasate vei auzi lecturat textul de pe f...

"Ricker sets out to optimize everything from cognition to creativity. If you're a brain-owner... this is the guidebook you're going to want" (David...

Reducere. DescriptionTechnology drives the future we create. But are we steering that technology in directions that create that future in the best way, for t...

The New York Times-bestselling life-affirming guide on how understanding the science of attachment can help you find friends and forge strong, last...

An engaging introduction to climate change for young readers, with positive project ideas to enable them to make a difference.

Meet Katie, a teenager with Obsessive Compulsive Disorder. Katie invites readers to learn about OCD from her perspective, showing how it affects he...

Reducere. Neuroscience made simple: practical methods to rewire your brain and take control of your thoughts, actions, and inner voice. Despite our best effo...

Description"This brilliant little book is clear, lucid, and easy to read. It is packed with fascinating information that I didn't know, and I suspe...