Winged Messenger: Running your first Comrades Marathon, Paperback - Bruce Fordyce

Reducere. The year is 1976, and South Africa is gripped by a terrible lockdown - apartheid. Nelson Mandela is in prison on Robben Island; South Africa is iso...

'David has a huge passion and knowledge of endurance running. His dynamism and expertise come across brilliantly in this extremely well written, us...

Reducere. The book that has now helped thousands of runners run a sub 4-hr marathon - *Revised and Expanded January 2019*'4-hour Marathon' gives you a focuss...

Publisher: Page Street Publishing Co.Author(s): Krissy MoehlIllustration(s): 20 photosNumber of pages: 372Publication date: 2022Dimensions: 205 x 2...

Reducere. Description"Running Ransom Road is Caleb Daniloff's unblinking, ultimately triumphant account of his journey from mean, hopeless drunk back to huma...

Whether running your first or fiftieth marathon, Marathoner is everything you need to know about running a marathon. This is your go-to, illustrate...

For anyone interested in running — from beginners to those looking to improve their techniques or preparing for their first marathon — The Complete...

Reducere. At the age of 50, mother of three, Molly Sheridan, puts on a pair of running shoes, soul searching for a way to transition into the second half of ...

Reducere. Completing a marathon, a half marathon, or an ultramarathon (distance greater than 26.2 miles) is an amazing feat, and it is an amazing feat that c...

Reducere. A new edition of a sports icon's memoir, coinciding with the 50th anniversary of Kathrine Switzer's historic running of the Boston Marathon as the ...

Bring colour to your spirit animal with these 100 winged creatures.

The greatest football team the world has ever seen - chosen and managed by you. Compare the greatest players of all time and curate your dream team...

Reducere. "Electric . . . threaded with gods and angels, earthquakes and asteroids, and ever-present visitors from the kingdom Animalia. Like the many specie...

Reducere. 'A must-read for 2022.' - Irish Runner Magazine'An intimate and uplifting story of grit, tenacity and healing and one that is sure to stir the soul...

The role of the PPC is explored looking at what can be called the five P's of the PPC: Pastoral, Prayerful, Partnership, Planning and Participation...

Reducere. An ultramarathon, also called ultra distance or ultra running, is any footrace longer than the traditional marathon length of 42.195 kilometres (26...

Reducere. How do you tell the story of a race that symbolizes New York City's vitality, diversity, and charm? Here, Richard O'Brien offers more than forty de...

Reducere. The Science of the Marathon and the Art of Variable Pace Running encourages you to rediscover running by gradually slowing down, running at your ow...

Reducere. Committed runners from all over the world have set new PRs with the Hansons training program--the same approach that has turned Hansons-Brooks Dist...

NEW YORK TIMES BESTSELLER - A world-class runner and four-time Olympian shares the life lessons he's learned from each of the twenty-six marathons ...

Book Description Do you dream of running a great marathon, but your busy life and obligations make the training commitments difficult? Do you suffe...

An uplifting story of recovery and healing.

Reducere. THE ULTIMATE HALF-MARATHON TRAINING GUIDE FOR EVERYONE The half-marathon is booming in popularity and it's easy to see why. At just over 13 miles, ...

Publisher: Transworld Publishers Ireland LtdAuthor(s): Rosita BolandNumber of pages: 272Publication date: 2021Dimensions: 224 x 143 x 32Cover type:...

Publisher: Bloomsbury Publishing PLCAuthor(s): Sam MurphyNumber of pages: 288Publication date: 2022Dimensions: 152 x 234 x 23Cover type: Paperback ...

Reducere. DescriptionIn the RUNNING society most people will tell you what 9-MILERS are doing is IMPOSSIBLE. Running solid marathons without those endless lo...

Reducere. This book illustrates and trains the reader to lay out their probable future paths(parallel universes) in their life and select their ideal path vi...

Reducere. That an unknown manuscript by C. S. Lewis should suddenly appear two decades after his death is remarkable. That it turns out to be a version of a ...

Reducere. Do you have an idea for something that you want to share with the world but don't know where to start? Want to make a living without selling your s...

Reducere. This undated Half Marathon Training Journal logbook is a perfect way to help runners track progress as they train for that big race. This 12 week p...

Publisher: TransworldAuthor(s): Rosita BolandPublication date: 2022Dimensions: 127 x 196 x 20Cover type: PaperbackRedescopera farmecul lecturii si ...

Publisher: Imagine & WonderAuthor(s): Bruce SpizerNumber of pages: 192Publication date: 2021Dimensions: 226 x 232 x 19Cover type: Paperback / softb...

Reducere. The book, Parts Work, describes our inner psychological world with drawings which are moving, thought-provoking, sometimes humorous and often poign...

Reducere. The purpose of book is to outline the basic playing field and challenges at the global planning level, the factory planning level, the dispatch lev...

Publisher: Imagine & WonderAuthor(s): Bruce SpizerNumber of pages: 192Publication date: 2021Dimensions: 231 x 226 x 15Cover type: Paperback / softb...

Reducere. Spre deosebire de majoritatea cartilor semnate de fotbalisti, care pun in centru propria poveste, Cum sa devii fotbalist acopera mai degraba aspect...

Reducere. Self-Hypnosis shows you how to make your own recordings to reprogram your subconscious and attain your goals. The effect of these techniques is to ...

Reducere. Through stories of young entrepreneurs who have started businesses, this book illustrates how to turn hobbies, skills, and interests into profit-ma...

Spre deosebire de majoritatea cartilor semnate de fotbalisti, care pun in centru propria poveste, Cum sa devii fotbalist acopera mai degraba aspect...

Reducere. How to get started raising bees, even if you don't know anything about beekeeping.Have you always wanted access to fresh honey? Do you like doing c...

Reducere. DescriptionIf you're thinking of opening up your own business, you'll need this book. This is a hands-on book that focuses on the tasks that you or...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. About this book: A chainsaw is arguably the most effective tool a person can use to fell trees and clear brush. They're effective, efficient, porta...

If you have obsessive-compulsive disorder (OCD), chances are that your persistent obsessive thoughts and time-consuming compulsions keep you from e...

Geronimo Stilton is a bestselling children's series with a dedicated international fan base. It follows the adventures of the Geronimo Stilton the ...

Feldmaresalul Gerd von Rundstedt (1875-1953) a fost unul dintre cei mai remarcabili comandanti germani din cel de-al Doilea Razboi Mondial. Dupa se...

Reducere. DescriptionDo you feel lost in a difficult season, wondering, "GOD, WHERE ARE YOU? "Perhaps you heard God speak, but now He seems silent. Maybe you...

Reducere. Michelle Orange uses the lens of pop culture to decode the defining characteristics of our media-drenched timesIn This Is Running for Your Life, Mi...

Reducere. Have you always wanted to walk a half marathon or marathon? This book guides you through the essentials of pace management in order to cross the fi...