The Book of Lymph: Self-Care Practices to Enhance Immunity, Health, and Beauty, Hardcover - Lisa Levitt Gainsley

A first-of-its-kind guide that outlines and explains the health-promoting properties of lymphatic massage, featuring beautifully illustrated, five-...

The Book of Lymph harnesses the power of lymphatic massage for self-healing from renowned specialist Lisa Levitt Gainsley.Illustrations: N/A

Publisher: Rockpool PublishingAuthor(s): Corinne LaanIllustration(s): 4c x 4c printingNumber of pages: 208Publication date: 2022Dimensions: 156 x 1...

Publisher: Book Sales IncAuthor(s): Kiki ElyIllustration(s): 100+Number of pages: 168Collection: Everyday WellbeingPublication date: 2022Dimensions...

DescriptionLike 75% of American women, Ronnie Citron-Fink dyed her hair, visiting the salon every few weeks to hide gray roots in her signature dar...

Reducere. If you're sacrificing self-care as you care for other people, the intensity of nursing can transform into fatigue and overwhelm that affects your e...

DescriptionMore than ever before, people are living longer with the expectation of enjoying healthier and more vibrant lives. This motivational sel...

Give yourself the kind of care you give others by unearthing the roots of poor self-care and creating a personalized toolkit of simple, effective s...

Reducere. The food products of bees have long been attributed with many health benefits. They can lead to greater stamina, increased resistance to disease, a...

Reducere. DescriptionPocket-sized self-care for every day.Self-care is daily nourishment that gives us a fighting chance to minimize illness, fatigue, depres...

DescriptionEverything you need to know about self-care--especially for Gemini Take Time for You, Gemini It's "me" time--powered by the zodiac Welco...

DescriptionEverything you need to know about self-care--especially for Libra Take Time for You, Libra It's me time--powered by the zodiac Welcome s...

Everything you need to know about self-care--especially for Capricorn Take Time for You, Capricorn It's me time--powered by the zodiac Welcome star...

DescriptionLooking to enchant your love interest? Seeking good fortune? Want to shape your destiny? 10-Minute Magic Spells will show you how tap in...

Reducere. Harness the power of universal energy and use Reiki techniques at home - to harmonize and heal. Reiki promotes inner balance and natural healing to...

Reducere. Nurture self-compassion and confidence as you enter motherhood Becoming a mom is a huge moment of transformation. It comes with joy and wonder, as ...

Process your grief, protect your mental health, and find moments of happiness with these 100 self-care activities specifically designed for difficu...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. After collaborating on two major books featured as PBS specials, Super Brain and Super Genes, Chopra and Tanzi now tackle the issue of lifelong hea...

Your essential self-care toolkit to boost your energy, mood and resilience and help you flourish.

Reducere. Find health, wellness, comfort, and recovery with these 200 self-healing techniques designed to nourish the mind, body, and spirit. Self-healing he...

Discover why time spent caring for yourself is always time well spent, and the countless ways you can improve your health, happiness and wellbeing.

Communication is the make or break factor for leaders, teams and organizations. In this behavior-changing workplace workbook, Work Wisdom delivers ...

DescriptionThe Complete Guide to Self-Care features 100 accessible activities that help you reconnect with your body, mind, spirit, and surrounding...

Reducere. Embrace self care with a year of prompts, quotes, and affirmations Strengthen your mental well-being through quick daily prompts that make it easy ...

'This should be handed out with the child health red book. It is packed full of brilliant and practical advice for any new mum.' Clemmie Hooper Rea...

Worship yourself the witchy way--learn how to nourish your body and spirit with herbal remedies, spells, and rituals inspired by witchcraft in this...

Magic & Beauty is a heart-warming story of friendship, trust and devotion written by acclaimed actress, writer, director and director of photograph...

Publisher: Cider Mill Press Book Publishers LLCAuthor(s): Dr. Leslie JohnstonIllustration(s): 40Number of pages: 240Publication date: 2022Dimension...

Its time for a little me timepowered by the Zodiac. By tapping into the the twelve sun signs astrological energies and personalities, The Little Bo...

Its time for a little me timepowered by the Zodiac. By tapping into the the twelve sun signs astrological energies and personalities, The Little Bo...