Living Ayurveda: Nourishing Body and Mind Through Seasonal Recipes, Rituals, and Yoga, Hardcover - Claire Ragozzino

Reducere. A hands-on holistic guide to self-care based on the ancient wisdom of Ayurveda--learn how to build a daily personal practice using food, breath, mo...

Reducere. DescriptionCongratulations You are embarking on a great journey with a new soul. As a Newborn Mother your heart is wide open, you are sensitive, yo...

"If you have an interest in optimum mental health, this book belongs on your shelf " --Amy Weintraub, author of Yoga for Depression "A must-read fo...

Reducere. "Once you make the decision to put Jay's advice into action and do even a handful of the 21 Masala Morning Rituals, your life will never be the sam...

Reducere. Here is your guide to creating rituals that not only nurture your mind and body but also nourish your intuition and your inner divinity with witchc...

Reducere. Master Your Ayurvedic cooking skills with this Essential Ayurveda Cookbook Want to balance the way of thinking and eating?Ayurveda the science of s...

Reducere. Everyone wants to live a long, productive life and be as vibrant and healthy in the process as possible. Yet sometimes it's hard to know how to con...

Authentic yet easy-to-follow, this is the most accessible, effective and simple guide available to using the complex ancient wisdom of Ayurveda in ...

Sharing seasonal, holistic recipes and a way of life for body and soul - with a focus on gut-friendly ferments, slow cooking and gluten-free eating...

DescriptionCraft beer is changing everything about how people drink--and it's high time it was invited to the dinner table. The growth in craft bee...

Reducere. The Yoga Kitchen teaches you that by eating holistic recipes you can nourish your mind, strengthen your body, and bring more balance into your life...

Reducere. Ancient wisdom for balancing busy modern lives.Ayurveda is an ancient South Asian system of holistic health and wisdom that's been practiced throug...

Reducere. Focusing on creating a conscious union with the growing baby in utero, this detailed guide introduces a practice of weekly meditations, yoga, and a...

Reducere. If you want to learn about Ayurveda, then keep reading...The purpose of this book is to introduce the secrets of Hindu healing through the practice...

An introduction to Ayurvedic philosophy, showing you how a deep connection to yourself and Mother Nature will help you achieve harmony in your mind...

Reducere. Dr. Nibodhi Haas, Naturopath And Ayurvedic Practitioner, Explores How These Two Ancient Healing Systems Of Ayurveda And Yoga Can Be Applied In Mode...

High-quality professionally designed recipes cookbook. Designed 6 by 9 inches, includes 100 pages with an individual recipe on each page. THIS MAGI...

Reducere. High-quality professionally designed recipes cookbook. Designed 6 by 9 inches, includes 100 pages with an individual recipe on each page. THIS MAGI...

Publisher: Skyhorse PublishingAuthor(s): Tenae StewartIllustration(s): Color photographs throughoutNumber of pages: 280Publication date: 2022Dimens...

Reducere. Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration...

Here is a practical and accessible introduction to the full, multifaceted richness of the yoga tradition. While most yoga books focus only on poses...

With Yoga for Mind, Body & Spirit, bring the foundations of yoga into all aspects of your life! Live the yoga life with Yoga for Mind, Body & Spiri...

Publisher: AbramsAuthor(s): Nicole BerrieIllustration(s): 100 color illustrationsNumber of pages: 240Publication date: 2022Dimensions: 197 x 242 x ...

Ancient wisdom for a modern audience - discover the many benefits of Qigong and Tai Chi

Expert step-by-step guidance to the Primary Series, with sections on abridged and timed routines.Publisher: Anness PublishingAuthor(s): Jean HallIl...

Reducere. Each month your energy levels wax and wane just as the Moon does, sometimes urging you to start new projects and other times easing you towards qui...

Reducere. What if you could sleep better, experience less stress, feel more energy and joy, and have more control over your own health? Every day, hundreds o...

Reducere. Now beginners, experts, and teachers alike can make rejuvenating meditations part of daily life with this beautifully illustrated deck of fifty yog...

Reducere. The food we eat defines us. What we put on our plates is a reflection of where we've come from and where we're going. It's also an indication of ou...

Reducere. Learn Yoga in Your Own Home Yoga for Beginners is the essential guide to getting started with yoga. With a friendly voice and step-by-step instruct...

Reducere. A form of Thai Yoga Massage that focuses on the three Ayurvedic body types - Explains how to determine a person's Ayurvedic body type and provides ...

Reducere. Trust in nature. Believe in balance. Eat the rainbow Andrea Hannemann, aka Earthy Andy, presents a guide to plant-based eating that is simple, deli...

Reducere. Discover the hidden tradition of Tibetan yoga, a practice of magical movement for wellness of body, breath, and mind. In Tibetan Yoga, discover anc...

Publisher: Prentice Hall PressAuthor(s): Desiree NielsenNumber of pages: 320Publication date: 2022Dimensions: 191 x 253 x 29Cover type: Paperback /...

DescriptionFrom the award-winning blogger and bestselling author Joy McCarthy comes 100 easy and delicious whole food recipes for a healthy diet. J...

Publisher: Potter/Ten Speed/Harmony/RodaleAuthor(s): Elyse KopeckyIllustration(s): 4C photosNumber of pages: 288Publication date: 2021Dimensions: 2...

Reducere. Contributor(s): Author: Olivia SummersYoga Can Transform Your Life In Just 10 Minutes A Day In 'Yoga For Beginners' you'll learn the 30 essential y...

A Season-by-Season Guide to an Enchanted Natural Life The world is filled with magic, reflected back to us through the cycles of nature, if we can ...