Healing Depression the Mind-Body Way: Creating Happiness Through Meditation, Yoga, and Ayurveda, Paperback - Nancy Liebler

"If you have an interest in optimum mental health, this book belongs on your shelf " --Amy Weintraub, author of Yoga for Depression "A must-read fo...

Reducere. If you want to learn about Ayurveda, then keep reading...The purpose of this book is to introduce the secrets of Hindu healing through the practice...

Reducere. The most thorough and practical presentation of how to use the neti pot yet available. Notably, the book shows the place of such 'nasal therapies' ...

Reducere. A hands-on holistic guide to self-care based on the ancient wisdom of Ayurveda--learn how to build a daily personal practice using food, breath, mo...

Reducere. Description"The earliest memory I have is my dad saying to me 'Don't eat that. You are fat and no-one loves you when you are fat.' It made a huge i...

Reducere. Discover the ancient wisdom of Ayurveda and improve your overall health and wellbeing! Are you tired of feeling sluggish all the time? Do you want ...

Reducere. If you want to learn about Ayurveda and Yoga Sutras, then keep reading...Two manuscripts in one book: Ayurveda: Unlocking the Secrets of Hindu Heal...

If you want to learn about Ayurveda and Yoga Sutras, then keep reading...Two manuscripts in one book: Ayurveda: Unlocking the Secrets of Hindu Heal...

Yoga nidra is a great practice that helps with sleep meditation. Through this book, you can learn valuable information about how to utilize sleep m...

DescriptionA beautiful colour, illustrated book of authentic Yoga Meditation techniques that encourage the practice of Yoga in its broadest sense -...

Reducere. A form of Thai Yoga Massage that focuses on the three Ayurvedic body types - Explains how to determine a person's Ayurvedic body type and provides ...

Reducere. A simple step-by-step science-backed system that actually affects your anxiety ridden brain and is guaranteed to transform every previously fearful...

DescriptionIf you've always wanted to find balance in your body but struggle with physical ailments you can't overcome, then keep reading... Are yo...

Reducere. Do you suffer from energy levels which are unstable, volatile or simply inadequate? Would you like to spend plenty of energy to reinvent yourself, ...

Reducere. Focusing on creating a conscious union with the growing baby in utero, this detailed guide introduces a practice of weekly meditations, yoga, and a...

Reducere. Every time you're hurt, disappointed, depressed or angry, what do you do with all that negative energy? Well, you could choose to bury it and prete...

If you've always wanted to find balance in your body but struggle with physical ailments you can't overcome, then keep reading...Are you sick and t...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

DescriptionWhat if everything we thought we knew about depression--and how to heal from it--was wrong? Many antidepressants--the first line in our ...

Each and every Yogi seeks something about themselves which could make all the difference. Just that subtle hint or an ecstatic revelation of what t...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

A comprehensive guide to emotional blockages in the energy body and their physical manifestations - Details how emotional trauma, long-term stress,...

Reducere. What if you could sleep better, experience less stress, feel more energy and joy, and have more control over your own health? Every day, hundreds o...

Reducere. Master Your Ayurvedic cooking skills with this Essential Ayurveda Cookbook Want to balance the way of thinking and eating?Ayurveda the science of s...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Ease stress and achieve balance through the healing power of mindfulness Mindfulness is a powerful and proven method for reducing stress and its ne...

Sitting Comfortably is a guide to setting up your long-term healthy and enjoyable meditation practice. This is the only book offering a comprehensi...

Through Time Into Healing sheds much-needed new light on the extraordinary healing potential of past life therapy.Publisher: Little, Brown Book Gro...

Reducere. Do you want to meditate to a script that will increase mindfulness and self healing? If so then keep reading...Do you have problems getting stresse...

Reducere. Dr. Nibodhi Haas, Naturopath And Ayurvedic Practitioner, Explores How These Two Ancient Healing Systems Of Ayurveda And Yoga Can Be Applied In Mode...

Reducere. Part scientific study, part adventure. The Search for Mind-Body Energy is the most comprehensive discussion on internal energy - the life force - e...

Here is a practical and accessible introduction to the full, multifaceted richness of the yoga tradition. While most yoga books focus only on poses...

SEEING GOD THROUGH THE HUMAN BODY-- A Doctor's Meditation on the Human Miracle is a head-on confrontation with the theory of evolution. In it, medi...

Reducere. Based on the eclectic Western-Eastern teachings of Nakamura Tempu Sensei, this step-by-step introduction to Japanese yoga (Shin-shin-toitsu-do) pre...

Publisher: Rowman & LittlefieldAuthor(s): Jason R. KarpIllustration(s): Illustrations, unspecified; TablesNumber of pages: 172Publication date: 202...

The world of yoga is astonishingly rich in its array of schools and practices. Yet as diverse as they seem, they share a common aim: the discovery ...

A step-by-step guide to Ayurvedic dietary resets to gently cleanse your digestive system and reboot your body and mind - Presents easy-to-follow in...

Reducere. Drawing on her extensive training in yoga therapy, dance, and meditation, Bija Bennett has created a groundbreaking yoga program that takes full ad...

Reducere. DescriptionAre you tired of "special diets" that don't deliver on their promises? Does an unhealthy relationship with food have you strapped to a r...

Reducere. DescriptionCongratulations You are embarking on a great journey with a new soul. As a Newborn Mother your heart is wide open, you are sensitive, yo...

Reducere. Learn Yoga in Your Own Home Yoga for Beginners is the essential guide to getting started with yoga. With a friendly voice and step-by-step instruct...

Reducere. Welcome to the Moon Salutation. This simple yoga flow will heal and balance your female body. This sequence of 16 yoga postures was created by and ...

This book discusses the utilization of biblical contemplative practice in facilitating neuroplasticity in adults who experience psychological disor...