You Need More Sleep: Advice from Cats

Our feline friends have spent eons observing, napping, pondering, napping, and taking notes about the human condition. In between naps, they've rea...

Cutting-edge sleep advice and a 10-day reset plan from a renowned functional medicine physician and co-founder of the popular sleep company Casper.

Reducere. Sleep is the most important part of anyone's journey to a healthy and happy life, and with this book you can learn how to fix your sleep schedule a...

Garrett and Davies combine their experience of leading international academic/research institutions with the wisdom of 50 senior colleagues worldwi...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

A second volume of thought-provoking ideas from the author of The Daily Telegraph's 'Sceptical Gardener' column

Reducere. The first twelve months of your child's life can be as challenging as they are rewarding. From birth through baby's first birthday, this revised ed...

Reducere. Forget expensive mattresses, fancy foam pillows, and white noise machines. There's no better treatment for insomnia than cognitive behavioral thera...

This in-depth look at sleep, including all the most recent scientific developments, will help improve your sleep, health and quality of life.

Turn off the light. Turn off your phone. Turn off anxious thoughts. Do you have trouble getting to sleep at night? You aren't alone. There are so m...

Reducere. This story follows Coach B as he develops his coaching system based on developing responses to the game's 13 Triggers. Coaches could read an intere...

Reducere. Going Steady takes up where Relaxed & Forward, Relationship Advice from Your Horse, left off. These bite-sized essays on affirmative horse training...

Reducere. A year of HBR's essential thinking on tech—all in one place.From quantum computing and next-generation digital health tools to virtual reality trai...

Take a little mindfulness with you wherever you goFilled with practical tips, tranquil statements and helpful suggestions for soothing activities, ...

Take a little confidence with you wherever you goFilled with practical tips, supportive statements and helpful suggestions for encouraging activiti...

Reducere. Contributor(s): Author: Henrik Tuxen"We never wanted anyone to write the official band biography, and we still feel that way. But if you choose to ...

DescriptionLucy Knisley is one of the great memoirists of the graphic novel format. Following the completion of her pregnancy memoir Kid Gloves (an...

Reducere. The #MeToo movement has changed the way many people view the world, but how well do tweens understand it? Middle-grade readers are ready to learn a...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Have fun learning about some odd but true animal facts with Dr. Sugar Glider and her patients!Zoë Zebra is troubled. Why do flies crash into her? A...

Reducere. Take a peek into the past for wise and witty advice from the American Girls. Over the centuries, these girls have faced everything from brothers to...

Vol. 2 of Brad Warner's Radical but Reverent Paraphrasing of Dogen's Treasury of the True Dharma EyeIn Japan in 1253, one of the great thinkers of ...

Reducere. Starting middle school can be scary. But knowing what to expect will make you feel more confident. Packed with tips and fun quizzes, here's the ins...

Reducere. Learn to be the master of your dreams and explore your creativity Did you know that you have the power to regulate your dreams? Do you want to impr...

Find hope that lasts beyond earthly pain and spiritual encouragement to lead you into a deep relationship with the Healer himself. Our hearts, our ...

DescriptionGrowing Roses is the perfect choice for the novice rose grower. It provides step-by-step instructions for every phase of the process fro...

A thoughtfully curated, cleverly designed keepsake that distills the wisdom of all those powerful commencement speakers--from Barack Obama and Glor...

Reducere. Contributor(s): Author: John S. RodmanAuthor: R. Ernest SosaAuthor: Cynthia SeidmanA Proven Plan to Prevent Painful Kidney StonesAt lastWhether you...

Cartoonist Jeffrey Brown's drawings perfectly capture the humor and quirkiness of cats in all their strange and charming glory. Following the succe...

The dating bible for woke women from the bestselling author of Make It Happen, with practical advice to help you approach relationships mindfully -...

DescriptionA collection of popular essays from security guru Bruce Schneier In his latest collection of essays, security expert Bruce Schneier tack...

Reducere. For years, Kenneth C. Davis has enlightened and enthralled us, opening our minds and tickling our fancies with his wonderfully irreverent, fun, and...

DescriptionMBA Math & More provides expert academic support you need for all the key material--especially the math--that you'll see in your first y...

Reducere. Raising Rebels is a highlights reel of guidance from one of the world's most sought-after Peaceful Parenting and Radical Unschooling advocates. Day...

Reducere. The clinical diagnosis of Asperger's can be intimidating for parents. Often the focus is on their child's "disabilities" rather than his "abilities...

DescriptionBreak the cycle of anxious thinking and rumination that keeps you up at night. With this much-needed guide, you'll learn to quiet your m...

Reducere. A simple breakthrough approach to getting silent restful sleep and increasing your health and energy. With a foreword by eminent cardiologist and b...