Yoga and Psychotherapy

Yoga for Trauma Recovery outlines best practices for the growing body of professionals trained in both yoga and psychotherapy and addresses the the...

Reducere. Based on the eclectic Western-Eastern teachings of Nakamura Tempu Sensei, this step-by-step introduction to Japanese yoga (Shin-shin-toitsu-do) pre...

Reducere. Lessons from a great yoga master and an eminent psychoanalyst that explore what psychotherapy and yoga philosophy have in commonYoga philosophy and...

DescriptionExercise, a healthy diet, stress management, sound sleep: Most practitioners would agree that living well can mitigate the impact of men...

As a psychologist specialising in court assessments, David Roland often saw the toughest, most heartbreaking cases. The emotional trauma had begun ...

Reducere. You really CAN change your brain without medication.Maybe you've struggled for years with anxiety, depression, ADHD, migraines, PTSD, obsessive thi...