When Perfect Isn't Good Enough: Strategies for Coping with Perfectionism, Paperback - Martin M. Antony

It's only natural to want to avoid making mistakes, but imperfection is a part of being human. And while perfectionists are often praised for their...

Reducere. Perfectionism may seem like a worthy goal, but it's actually a burden. When you believe you must be perfect, you live in constant fear of making mi...

DescriptionAre you an expert at finding flaws within yourself? Do you tend to procrastinate, set unrealistic goals, or continually try to please ot...

Reducere. 10 solutii simple impotriva timiditatii. Cum sa invingem timiditatea, anxietatea sociala si teama de a vorbi in public Din cand in cand, cu totii n...

Reducere. Mastery of Your Fears and Phobias, Second Edition, Workbook outlines a cognitive-behavioral treatment program for individuals who suffer from speci...

Reducere. Contributor(s): Author: Yvonna Graham M. EdWith: Dr Alta E. GrahamGathered from the latest research on dyslexia along with early practices which ha...

10 solutii simple impotriva timiditatii - Martin M. Antony

Reducere. Martin M. Antony 978-606-587-359-9

Cum sa invingem timiditatea, anxietatea sociala si teama de a vorbi in public Din cand in cand, cu totii ne simtim inconfortabil in locuri publice,...

Reducere. When you have obsessive-compulsive disorder (OCD), it can feel like your own mind is at war with itself. Instead of having productive and positive ...

Reducere. With both hands wrapped around her throat, A'LEESEA EVANS is in a fight for her life. SAVAN, her side lover, has vowed to kill her if she tries to ...

Reducere. DescriptionThe Definitive Practical Guide to Managing PerfectionismFor perfectionists of all types, whether children or adults, this practical guid...

Publisher: OrionAuthor(s): Jane BaileyPublication date: 2022Dimensions: 154 x 233 x 32Cover type: PaperbackRedescopera farmecul lecturii si alege-t...

Reducere. These days the terms good and God seem synonymous. We believe what's generally accepted as good must be in line with God's will. Generosity, humili...

Reducere. New hope for parents raising a child with autism spectrum disorders In Raising Resilient Children with Autism Spectrum Disorders, noted psychologis...

Think The Trouble with Goats and Sheep meets Good Me Bad Me: this is a coming of age mystery with a dark core.Publisher: Orion Publishing CoAuthor(...

When Therapy Isn't Enough integrates both personal and professional experiences to, for the first time, illuminate the intersection of Christianity...

Think The Trouble with Goats and Sheep meets Good Me Bad Me: this is a coming of age mystery with a dark core.Publisher: Orion Publishing CoAuthor(...

Reducere. Do you worry you are not as smart as other people think you are?Have past experiences led you to doubt your abilities?Do you try too hard and obses...

Reducere. Success Is Great. But Significance Is Lasting. You've achieved a measure of success in the first half of life, and it's been a thrill. But deep in ...

Reducere. A moving essay collection promoting freedom, self-love, and divine wholeness for Black women and opening new levels of understanding and ideologica...

Reducere. * Do you feel that no matter how hard you try it is never good enough? * Do you spend too much time trying to get things exactly right in order to ...

Reducere. Dealing with stress, anxiety and anger are important skills to learn, but not all kids learn those strategies naturally. The Coping Skills for Kids...

Reducere. Keeping it Cool explores numerous ways children can adjust to change, express feelings, and practice healthy coping skills. This enjoyable and rela...

Reducere. Do you have a hard time making decisions? Do you avoid situations out of fear of what others will think? Do you procrastinate so much that it inter...

Reducere. ADHD is biology, not pathology. This book provides a humane understanding of the biology and behavior of ADHD, along with highly effective strategi...

DescriptionUsing the principles of CBT, these 150 information pages and worksheets help adults to understand and manage symptoms of anxiety.The act...

Organizations, institutions, and individuals get stuck in spite of their innovative ideas and ambitious agendas. Never has the timing been better f...

A positive, empathetic and empowering ten-step guide for children whose parents are splitting up. With expert insight and practical tips from child...

Through discussion of key messages from educational research, and drawing on a track record of success, Bruce Robertson explores how the barriers t...

Reducere. Life isn't made for perfect people. It's made for those who know how to turn an impossible situation into something beautiful. This book explores t...

DescriptionI have three primary goals, and I want you to be aware of these now. I also want you to know that sometimes you may be uncomfortable wit...

For many parents the first few months after a baby's birth can be a time of shock and adjustment as well as personal joy.

Reducere. While continuing with reading practice and writing exercises, Aleph Isn't Enough provides additional exercises on which to build solid translation ...

Reducere. Understanding helps heal the hurt when you lose a pet. This award-winning book has been hailed as the seminal work in the field. And now the fourth...

Reducere. The Arthritis Helpbook is the world's leading guide to coping with joint pain, and has been used by more than 600, 000 readers over its twenty year...

Reducere. People with harm OCD-a form of obsessive-compulsive disorder (OCD)-suffer from violent, unwanted thoughts and a crippling fear of harming others. T...

This graphic novel adapted by Gabriela Epstein is now available in full colour! Kristy, Mary Anne, Claudia, and Stacey are best friends and foundin...

Reducere. ish is Lynne Cazaly's sixth book and tackles the problems we face when we chase the elusive 'perfect' - whether we're preparing a report or present...

Reducere. If you've ever felt that something was "off" in your life and you needed a change but didn't know where to begin, this book is for you. A Change Wo...

"T""h""e Generalized Anxiety Disorder Workbook "offers a powerful, comprehensive new approach to treating generalized anxiety disorder (GAD). If yo...

Reducere. A new, updated edition of the ultimate guide to trusts Trusts are powerful and flexible financial planning tools, and this new edition of The Compl...

Each year more than 17 million Americans suffer from a depressive illness, yet few suffer in solitude. How You Can Survive When They're Depressed e...

Reducere. Understanding helps heal the hurt when you lose a pet. This award-winning book has been hailed as the seminal work in the field. And now the fourth...

Don't let your thoughts and fears define you. In Overcoming Harm OCD, psychotherapist Jon Hershfield offers powerful cognitive behavioral therapy (...

Researcher, thought leader, and New York Times bestselling author Brene Brown offers a liberating study on the importance of our imperfections--bot...