Training Food: Get the Fuel You Need to Achieve Your Goals Before During and After Exercise, Paperback - Renee McGregor

DescriptionTriathon. Marathon. Half-Marathon. 5K. When you're preparing for your first or your fiftieth race, what you eat can make all the differe...

What we eat has a huge impact on our physical and mental health, and our performance in our chosen sport. More Fuel You is a clear and authoritativ...

2 new sports nutrition books specially tailored for those training to run and training for a triathlon. Each includes adaptable meal plans for each...

THIS IS THE BOOK EVERY RUNNER NEEDS TO FUEL THEIR TRAINING-FROM AMATEUR TO ELITE ATHLETE

Reducere. Contributor(s): Author: Patrik EdbladForeword by: Steve ScottAchieve Anything You Set Your Mind To Without Feeling Overworked and Overwhelmed. What...

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From affluence to penury in three generations; love, loss and then the disaster that 'another country' would bring about.Publisher: Troubador Publi...

DescriptionPoland was re-created as an independent nation at the end of the First World War, but it soon faced problems as Nazi Germany set about e...

Reducere. John Wilkinson played rhythm guitar in Elvis Presley's TCB Band from his first return to live performance in 1969 until his last in 1977, never mis...

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For nearly a century, historians have depicted Germany as a rabidly nationalist land, born in a sea of aggression. Not so, says Helmut Walser Smith...

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Reducere. The Go-To Guide to Keep You Active and Healthy During Your Pregnancy and BeyondWhether you're a professional athlete or a dedicated weekend warrior...

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The first major history of Germany in a generation, a work that presents a five-hundred-year narrative that challenges our traditional perceptions ...

The first book to record the contributions made by Northern Irish people during the Second World War and the affect those contributions had on thei...

Publisher: New Harbinger PublicationsAuthor(s): Lisa M. SchabNumber of pages: 216Publication date: 2022Dimensions: 203 x 255 x 19Cover type: Paperb...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

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Reducere. If you've been diagnosed with adult ADHD, you are well-acquainted with the procrastination, lack of motivation, and muddled time management that ca...

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If you have had a cancer diagnosis you will probably have been told that exercise is beneficial at all stages, but not how to do this, what is safe...

Reducere. DescriptionDon't just dream about your goals--achieve them.This is your year. This year you will grow. This year you will set goals--and meet them....

Reducere. Self-Discipline: How To Build Mental Toughness And Focus To Achieve Your GoalsIf you are reading these words right now then it means you are not co...

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Reducere. Conceive, believe, achieve―strategies to help teens ages 13 to 17 build executive functioning skillsExecutive functioning is the way we manage our ...

The Speakmans' powerful and life-changing guide to conquering weight gain and achieving your personal health goals

DescriptionLearn to embrace the 3 C's of psychological hardiness to overcome stress and increase personal growth Life is full of questions. How you...

Reducere. Have you spent weeks, months, or even years trying to achieve your goals but keep failing?Have you given up on becoming successful because your fut...

Reducere. Have you spent weeks, months, or even years trying to achieve your goals but keep failing?Have you given up on becoming successful because your fut...

Reducere. Have you spent weeks, months, or even years trying to achieve your goals but keep failing?Have you given up on becoming successful because your fut...

Taekwondo Basics teaches you all the fundamentals of this Korean martial art form in a clear and easy-to-understand manner This basic introductory ...

Reducere. Transform your life and achieve your goals with this action-oriented guide for women Whether you're looking to change jobs, get in shape, or tackle...

Publisher: Webster's Digital ServicesAuthor(s): Dakota StevensIllustration(s): Illustrations, black and whiteNumber of pages: 120Publication date: ...

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You might seem a bit confused about what could be wrong about thinking too much, like getting lost in your thoughts is relatively harmless, but tha...

The relationship expert from the Ladies' Home Journal, the Wall Street Journal, and Lifetime Television shows how to prevent marriage problems befo...

Aimed at cyclists who take their riding seriously, The Road Cycling Performance Manual disseminates the most up-to-date training approaches ----- b...

Reducere. Now in paperback, here's a guide to writing a full-length transformational nonfiction book, from an editor with two decades' experience working in ...

Reducere. Complete with twenty-eight self-tests--two of them brand-new--and a new group discussion guide, the expanded and updated Saving Your Second Marriag...

Reducere. Complete with twenty-eight self-tests--two of them brand-new--and a new group discussion guide, the expanded and updated Saving Your Second Marriag...