The Yoga Bible: The Definitive Guide to Yoga

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The Pilates Bibleappeals to readers who want a comprehensive understanding of this exercise method--its origin, principles, key concepts, and benef...

The most comprehensive guide to chakra meditation and the ancient spiritual science of layayoga ever created.

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The first pre- and postnatal book geared specifically to experienced yoga practitioners--from an established author, with contributions from the le...

The essential step-by-step guide to dynamic yoga.Publisher: Octopus Publishing GroupAuthor(s): Ashtanga Yoga John ScottNumber of pages: 144Publicat...

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One of the great gifts of the yogic path is that it returns us to a life of simplicity, even as we go about our lives in a world of growing complex...

DescriptionThis second edition of the best sellingThe Complete Guide to Yin Yoga provides an in-depth look at the philosophy and practice of Yin Yo...

Publisher: Sounds True IncAuthor(s): Nicolai BachmanIllustration(s): 16-page color insert with diagramsNumber of pages: 336Publication date: 2021Di...

Thousands of yoga lovers take teacher training courses each year, hoping to share what they learn with others. Many want to make yoga teaching thei...

Reducere. Contributor(s): Author: Darren MainMany yoga teachers are great at teaching, but often struggle with the business of yoga. Finding a balance betwee...

This book offers information and guidance to yoga teachers encountering hypermobile yoga students, and to hypermobile yoga practitioners themselves...

DescriptionA yoga book for the chronically inflexible, with practical, down-to-earth advice for weekend warriors, aging athletes, and anyone else w...

Most people think of yoga as a solitary activity that is inherently therapeutic. While that is generally true, yoga poses and breathing practices c...

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Reducere. DescriptionA thorough presentation of the dynamics of Vinyasa Yoga, imparting insights you won't find anywhere else Raji's integrative perspective ...

This is a great manual for both yoga teachers who want to grow in their yoga practice and yoga students with a desire to start teaching yoga. In th...

A Concise Beginner's Guide to the Philosophy, Science and Practice of Yoga. The forgotten classic which introduced YOGA to the Western World Ramach...

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Bring the wisdom of ancient Yoga philosophy into your life in a fresh, accessible, and relevant way. In its highest form, yoga is a practice for yo...

Reducere. The founders of Jivamukti Yoga outline the fundamental principles of the assist, and how to apply them in practice and service to others. The benef...