The RealAge Workout: Maximum Health, Minimum Work, Paperback - Michael F. Roizen

With his bestselling books, Dr. Michael F. Roizen has helped people reverse their chronological aging by ten, fifteen, and up to twenty-nine years....

Reducere. DescriptionFrom the YOU doctors Mehmet Oz and Michael Roizen, using information from their multimillion copy bestselling YOU: On a Diet, comes this...

America's favorite doctors Michael Roizen and Mehmet Oz cover pregnancy from conception to birth. Few life experiences feature emotional swings as ...

* 5-minute workouts for busy people. * Ideal for taking on holiday, where there may be no access to a gym. * Work out cheaply and effectively witho...

An accessible guide to Pilates, with effective 10-minute workouts to intersperse throughout your day.Publisher: Octopus Publishing GroupAuthor(s): ...

Achieve new levels of fitness in just minutes a dayGuided instructional videos, community, and expert support for this book available at GetFitNow....

From the bestselling coauthor of the YOU series, the ultimate guide to reversing damage, optimizing health, and living a life filled with energy an...

DescriptionNY Times best-selling author Dr. Michael Roizen reveals how the food choices you make each day--and when you make them--can affect your ...

DescriptionThis inspiring cookbook/strategic eating plan--sequel to the wildly popular What to Eat When--offers 125 delectable recipes geared to lo...

Description'What a ridiculously good book From belly-busting breakfasts and mega mains to decadent desserts, Rebel Recipes has the lot ' Henry & Ia...

Reducere. Hedge Funds sind spekulativ ausgerichtete Fonds. Händler und Anleger erfahren, wie sie globale Handelsstrategien mit technischer Analyse kombiniere...

Struggling with work politics? Your career crippled by unscrupulous behaviors at work? Feeling burnt out and tired of dealing with all the bullshit...

Reducere. Contributor(s): Author: Rujuta DiwekarWith more and more people realizing the need to exercise, gyms are cropping up at every nook and corner, road...

Reducere. Discover The Transformative Power of Building Lean Muscle Towards For Fitness and Health Goals Today It doesn't matter what metric that you are mea...

Reducere. Explaining spiritual concepts can be difficult--especially when you are bombarded with difficult, honest questions. In short, 5-minute readings, Ri...

Guerrilla Publicity - a well-known child of the Guerrilla Marketing Series-is an easy to use book that is perfect for every level of knowledge.

Publisher: Rowman & LittlefieldAuthor(s): Jason R. KarpIllustration(s): Illustrations, unspecified; TablesNumber of pages: 172Publication date: 202...

Description"Having a sense of meaning and purpose is key to a thriving life. Susie Moore not only helps you discover your own purpose, but offers a...

Reducere. This is a workbook to help you get in touch with your "dark side" .

A TIMES AND SUNDAY TIMES BEST BOOK OF 2021 'Thrillingly and wrenchingly funny ... like Educated and Hillbilly Elegy' DAVID LIPSKYPublisher: HarperC...

Reducere. Many Christians who know and love the Bible think they know the apostle Paul. He's a theological master, a pastoral mentor, a spiritual adviser and...

Reducere. "Stewart presents readers with a dynamite coming-of-age story ... A tale spins its answer to an age-old question into an inclusive, hilarious, and ...

This slacker's guide to parenting from popular Twitter user @XplodingUnicorn celebrates the realistic difficulty and occasional resigned mediocrity...

Enjoy your favourite foods without guilt while losing weight, getting stronger, and improving your health.Publisher: HarperCollins PublishersAuthor...

Reducere. Contributor(s): Author: Jon SheltonWhat benefits can I get from taking supplements? Will supplements speed up my progress? What supplements should ...

Charting the rise and fall of almost fifty years of global confrontation, this book highlights the impact of the Cold War on the culture of the tim...

Reducere. Our mindset is the lens we use to perceive, interpret, and evaluate our world. Learn how to excel at and enjoy more happiness in your work, home, a...

Reducere. A wake-up call for creatives who need that inspiring kick to finally create the thing they've been meaning to make, while celebrating the journey o...

Unlock your unconscious, record your dreams and reveal their hidden meanings. With facts, advice and space for you to jot down your visions, this d...

Reducere. Finding Hagar probes the relentless pursuit by the living God of a fugitive woman who falls outside the line of his chosen people. This pursuit ens...

In this Very Short Introduction, Michael Land introduces all aspects of the eye and vision in both human and animals. He looks at the features of t...

By building from plant-fungal structure-function relationships and evolution, this volume provides descriptions of how mycorrhizae work, and how to...

DescriptionThere is something terribly wrong with the state of exercise as we know it presently. Sales of treadmills, running shoes, gym membership...

"Who? Their dads? Not around. It's like they think they're free. Yep. I do it by myself. These three, and then there's me. How? Wait What the f*ck?...

A step-by-step customisable workout guide for your mental wellbeing.

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

This isn't a book about overachieving at parenting. This isn't even a book about achieving exactly the right amount. This is a book about doing as ...

Reducere. Ronald Fino, one of the FBI's foremost undercover operatives, does not scare easily.That is why he's not afraid to name names in this undercover ex...

The Cambridge Companion to the Apostolic Fathers offers an informative introduction to the extant body of Christian texts that existed beside and a...

Entertaining and packed full of time-saving tips, Outwitting Housework is an essential guide to making your house gleam without breaking a sweat. H...

Publisher: Harvard Business Review PressAuthor(s): Ella F. WashingtonNumber of pages: 208Collection: HBR Women at Work SeriesPublication date: 2022...

Reducere. Contributor(s): Author: Ed McNeelyAuthor: David SandlerThe use of elastic resistance tubing for exercise, injury rehabilitation, and athletic train...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Why isn t everyone creative? Why doesn t education foster more ingenuity? Why is expertise often the enemy of innovation? Best-selling creativity e...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

The Iron Mistress workout is a simple routine that uses the Bowie knife to stretch, twist, and tone the arms, legs, and body. The movements used in...

Reducere. If you are new to the workforce or want to jump start your career, Thriving At Work delivers a proven and practical roadmap to achieve success from...

See Spot Run. 100 Ways to Work Out with Your Dog - Kristen Cole-MacMurray

La tulpina la doi meriAstazi s-a nascut HristosFlorile dalbe (Laudati si cantati)Din an in anDin cel verde visiniuLa ce-mi foloseste mieTanarul cra...

Reducere. Stories abound about legendary New York City gangsters like "Lucky" Luciano, but Buffalo has housed its fair share of thugs and mobsters too. While...