The Mediterranean Heart Diet: Why It Works and How to Reap the Health Benefits, with Recipes to Get You Started, Paperback - Helen V. Fisher

Reducere. Most people know that a Mediterranean-style diet is "good for them, " but many lack the information that determines the diet's success. The Mediter...

Reducere. With 100 recipes and practical advice, this is the only guide you'll need to get started on the authentic Mediterranean diet Featuring a perfect ba...

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Reducere. Uncover the time-tested, science-backed secrets of the Mediterranean Diet to help you get rid of excess weight, feel amazing, achieve peak health a...

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Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower, " The Willpower Instinct is the first ...

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Reducere. With 1000 Healthy and Foolproof Mediterranean Diet Recipesand a 28-Day Meal Plan Challenge with Daily Healthy Living Tipsand Mediterranean Diet Dai...

Reducere. With 1000 Healthy and Foolproof Mediterranean Diet Recipesand a 28-Day Meal Plan Challenge with Daily Healthy Living Tipsand Mediterranean Diet Dai...

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Reducere. DescriptionIf you are ready to lose weight fast, this Essential 800 Calorie Mediterranean Recipe Book brings together intermittent fasting with the...

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Life in the Fasting Lane walks you through the basics of a fasting lifestyle, with chapters that address everything from meal planning to mental st...

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Never has a diet truly allowed mankind to live a life so full and abundant while reaping such amazing health benefits. Not to mention that the food...

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Description40 Amazing Recipes..This book contains exactly 40 incredible recipes that perfectly fit with an alkaline diet.All of the recipes are per...

Reducere. As You May Know Mediterranean Diet - is the Best Way to Get HealthyExperience the amazing benefits of the Mediterranean Diet. The Mediterranean Die...

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A clear, illustrated, step-by-step, guide to knitting Fair Isle - how to hold the yarns, strand across the back of the knitting, link the colours i...