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A low carb diet is one that limits one's consumption of foods that are high in carbohydrates. A simple approach to establishing a low carbohydrates...

The ketogenic diet isn't just a great tool for helping people lose weight and feel their best; it's also an extremely effective method for treating...

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In 2005, T. Colin Campbell, PhD, and Thomas Campbell, MD, co-authored The China Study, in which they detailed the groundbreaking research results s...

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Reducere. he Ketogenic diet has been followed since the 1920s. It is not like the usual fad diets with limited long-term success rates. The Keto diet is base...

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Chris Baty, founder of the wildly successful literary marathon known as National Novel Writing Month, has completely revised and expanded his defin...

Reducere. Explains how developing an individualized nutrition plan based on blood type, along with food-combining principles, can help individuals lose weigh...

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