The Art of Mindful Relaxation: The Heart of Yoga Nidra, Paperback - Ed Shapiro

DescriptionMost of us experience some degree of stress and many are too frustrated and exhausted to deal effectively with life's pressures. Consume...

Yoga nidra is a great practice that helps with sleep meditation. Through this book, you can learn valuable information about how to utilize sleep m...

Reducere. DescriptionYOGA BOOKSAerial Yoga: Combine Traditional Yoga Poses, Pilates, and Dance with the Use of HammockYoga Nidra: Sleep Meditation for Comple...

Reducere. Yoga Nidra Scripts is an invaluable tool for yoga teachers, healers and anyone who wants to share guided meditations. With a diverse array of beaut...

Reducere. Following the successful first book, Yoga Nidra Scripts 2 is another powerful book of meditations for yoga teachers, healers, and anyone wanting to...

Reducere. Enjoy Pure Bliss and True Relaxation with Yoga Nidra Experience peace and deeply restorative rest that heals your body, mind, and spirit. Featuring...

Chronic stress is a silent assassin that can lead to a number of health and mental health issues, such as anxiety, weight gain, diabetes, and heart...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

If you suffer from post-traumatic stress disorder (PTSD), you know how debilitating the symptoms can be. Many times, people with PTSD will suffer f...

Reducere. Connect with your higher nature-a practical guide to universal spirituality A spiritual awakening is taking place around the globe-and you can be a...

Yoga nidra, or yogic sleep, is a deeply restorative and nourishing practice. With no need for physical movement, it enables you to rediscover a nat...

Reducere. Explore all the ins and outs of Appalachian Hoodoo with our new title, The Art of the Boogity. In it you will not only find more than 50 spells for...

Through personal anecdote and expert insight, Claire Thompson of BirdLife International invites us on a mindful journey through gardens, cities, op...

A collection of mindful tips and reflections to help you live a more peaceful and balanced life The road to a balanced and meaningful life is diffe...

This Mindfulness Heart Coloring Book For Adults the perfect way to relieve stress and aid relaxation while enjoying beautiful and highly detailed i...

DescriptionLearn to draw using simple line art to create your own inspired, meaningful illustrations Following an introduction to basic tools and m...

Reducere. Drawing on his work as a chiropractor and psychotherapist Regardie saw the devastating effects that tension and stress had on his patients minds an...

Publisher: North Atlantic Books, U.S.Author(s): Fabio AndricoIllustration(s): 400 4-COLOR PHOTOSNumber of pages: 280Publication date: 2013Dimension...

The searing memoir of a young journalist whose time in Afghanistan left him haunted by the terror of Post Traumatic Stress Disorder.Publisher: Quer...

Description"Ed and Deb bring compassion and heart to a modern world where it is sorely missed." -- Ram Dass author of Be Here Now Behind the dramas...

Reducere. Merton and Hinduism is the first book to thoroughly and definitively trace the lasting influence of Yoga and Hindu traditions on the life and writi...

Reducere. Renowned ceramic artist Karen Karnes has created some of the most iconic pottery of the late twentieth and early twenty-first centuries. The body o...

Reducere. "Singing is as human as breathing, and this book tells us why." --Mark Guarino, contributing music writer, The Guardian Celebrated yogi-musician Gi...

Reducere. All that I am, I am because of my mind. --Paavo Nurmi, Olympic runner with nine gold medals in track & field All runners strive to get in the "zone...

Thousands of yoga lovers take teacher training courses each year, hoping to share what they learn with others. Many want to make yoga teaching thei...

Reducere. DescriptionBeautifully Designed Yoga Poses Chart / Mini Poster That Will Help as You Learn YogaYoga Poses Chart can be used either as a reference c...

When life gets challenging, we turn to simple pleasures and age-old traditions to help us manage. Bread Therapy is a love letter to the art of maki...

Reducere. Sacred Geometry is an ancient tool for discovering the creation and order of all things, through which our ancestors pondered the arrangement of ou...

Reducere. The collected work of Ed Kemmick tells a contemporary story of Montana through the eyes of everyday, extraordinary people who define the rugged ind...

Dr. Eben Alexander, author of international phenomenon Proof of Heaven, shares the next phase of his journey to understand the true nature of consc...

Exploring the idea of the walk as both medium and metaphor, and considering ideas of pilgrimage alongside the notion of the walk in literature, Ada...

Reducere. I know the Tarot can seem overwhelming at first, that you may have some preconceived ideas or assumptions. That you may even feel scared or intimid...

Reducere. Jean Klein was a master of Advaita (non-dualism) and yoga. He taught yoga in the Kashmir Tradition, an approach based on awareness through body sen...

Publisher: 1517 MediaAuthor(s): Marilyn McEntyreNumber of pages: 258Publication date: 2022Dimensions: 148 x 224 x 26Cover type: HardbackRedescopera...