The Anger Trap

Those who are in the unenviable position of living or working with a narcissist have learned by sad trial and error that they are the only one in t...

Reducere. In this book there are practice instructions for seven different methods of meditation including: 1. The Awareness Watching Awareness Method. 2. Th...

Contributor(s): Author: Allan JohnsonNew Third EditionThe Gender Knot, Allan Johnson's response to the pain and confusion that men and women experi...

Description'A compelling legal thriller - I loved it' Katerina Diamond, Sunday Times bestseller'Timely, anger-inducing and very powerful - it's exc...

Reducere. A proven-effective CBT approach to help you break the cycle of repetitive negative thinkingIf you suffer from anxiety or depression, chances are yo...

Reducere. Over the years, conditioning--both internal and external--has taught you to suppress emotions, suspect others, live in a stilted manner, create dis...

Reducere. Do you want to forgive but struggle with how to do it? Do you find yourself getting angry a lot? Do you struggle to resolve conflicts in your life?...