The Mindfulness and Acceptance Workbook for Stress Reduction: Using Acceptance and Commitment Therapy to Manage Stress, Build Resilience, and Create t imagine

The Mindfulness and Acceptance Workbook for Stress Reduction: Using Acceptance and Commitment Therapy to Manage Stress, Build Resilience, and Create t

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Stress is a part of life--but it doesn't have to take over your life. With this guide, you'll develop the skills needed to help you manage difficul...
new harbinger publications, carti, carte straina, economics
elefant.ro
Overcoming Insomnia: A Cognitive-Behavioral Therapy Approach, Therapist Guide, Paperback - Jack D. Edinger imagine

Overcoming Insomnia: A Cognitive-Behavioral Therapy Approach, Therapist Guide, Paperback - Jack D. Edinger

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Reducere. It is estimated that one in ten U.S. adults suffers from chronic insomnia. If left untreated, chronic insomnia reduces quality of life and increase...
oxford university press, usa, carti, carte straina, society & social sciences, psychology
elefant.ro

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