Talking to Yourself: How Cognitive Behavior Therapy Can Change Your Life - Pamela E. Butler

Reducere. Description"Talking to Yourself: How Cognitive Behavior Therapy Can Change Your Life" presents a simple, workable method for changing your self -ta...

This text will show readers how to use tried and tested techniques of cognitive behavioural therapy (CBT) to overcome barriers and create the life ...

Reducere. "Lou Marinoff is a fellow pilgrim, always ready to tell the story that hasn't been told, always ready to take the risks that haven't been taken." -...

Practical and clearly written, this second edition of How to Think Like a Behavior Analyst addresses basic questions like how behavior analysts wor...

This book is a comprehensive aid for people who stifle their personal freedom, creativity, and autonomy by telling themselves they "can't" do thing...

What if you could ask C.S. Lewis his thoughts on the questions we all ask ourselves from time to time - questions about friendship, education, suff...

Reducere. DescriptionThe Ultimate Guide to Building Brain Strength and Self-Empowerment How to Use Cognitive Behavioral Therapy to Reshape Your Life Do you f...

Reducere. What are soul contracts and what roles do they play in our lives? How do you recognize your own soul contracts? Why is this knowledge so important ...

De Botton's enduringly popular prising out of the teachable, philosophical content from Marcel Proust's major work is available here as part of the...

Reducere. Used with its companion book, You Can't Eat Love, this workbook will provide practical exercises to help you discover yourself and fill the "myself...

Publisher: Hay House UK LtdAuthor(s): Louise HayNumber of pages: 128Publication date: 2021Dimensions: 127 x 178 x 12Cover type: Paperback / softbac...

National Bestseller The father of the new science of positive psychology and author of Authentic Happiness draws on more than twenty years of clini...

Reducere. When we purposefully change our handwriting, we introduce attitudes that can improve our relationships, give us the impetus to achieve and take ris...

Reducere. Cognitive Behavior Therapy For Beginners (Updated April 2016) Your Practical CBT Workbook To Fight Anxiety, Depression & Phobias Are You Ready To L...

From the creator of the viral instagram account @myfrugalyear, a guide to changing your relationship with money in just five steps.Publisher: Headl...

Reducere. Alain de Botton combines two unlikely genres--literary biography and self-help manual--in the hilarious and unexpectedly practical How Proust Can C...

Reducere. A gripping story of two brothers who lost their lives on the same night.It was a night we thought we'd never forget. It was graduation-and, like mo...

Reducere. A gripping story of two brothers who lost their lives on the same night.It was a night we thought we'd never forget. It was graduation-and, like mo...

Publisher: Thames & Hudson LtdAuthor(s): Susie HodgeIllustration(s): 88 Illustrations, colorNumber of pages: 192Publication date: 2022Dimensions: 1...

A practical book about the everyday practice of counselling and psychotherapy, written by a practitioner for fellow practitioners. Using case studi...

Reducere. Contributor(s): Author: Pamela KoleAre you forced to smile and justify your relationship to everyone - even yourself? Struggling with self-doubt, s...

Reducere. Make a Wish, Any Wish Engaging, innovative, and fresh, Gahl Sasson's approach to Kabbalah -- the ancient teachings of Jewish mysticism -- integrate...

Reducere. Do you ever wish you could rewrite your life?Our lives are defined by the stories we tell ourselves, but those stories aren't always true. Narrativ...

Out of nowhere, like a cool breeze in a marketplace crowded with advice, comes Byron Katie and "The Work." In the midst of a normal life, Katie bec...

Accountability means accepting responsibility for your actions and repairing any harm you have done. This workbook can be used by anyone who is rea...

Reducere. This book contains brilliant advice from a former sufferer of anxiety, depression, and intrusive thoughts. Inspired by compassion, this book is a g...

Reducere. Discover The Transformative Powers That Cognitive And Dialectical Behavior Therapy Can Do For Your Emotion, PTSD, Panic, Worry, And Anxieties Today...

Contributor(s): Author: Dr Kevin LemanHow many times have we tried to change our own habits, only to find that changing ourselves is even harder th...

You can make a difference by changing your brain...Yes, you CAN change your brain for the better, and this book will prove it. You see, every singl...

Reducere. Dr. Stone Kraushaar, a clinical psychologist known as "The Hug Doctor (TM)" and the founder of "Hug Therapy (TM), brings us something more than a "...

With an easy three-step plan, Mindful Drinking: How To Break Up With Alcohol is here to help the 64% of Brits who want to drink less without giving...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

'A great blessing for our planet' Eckhart TolleWhen Bryon Katie found herself at a complete dead end in life she felt trapped in a cycle of despair...

For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish, but have eternal life. Here's an aston...

The 'Rolls-Royce' of personal development courses is now a life-changing self-help book for the first time.Publisher: Hodder & StoughtonAuthor(s): ...

Reducere. Are you afraid to pursue your goals? Do you feel that fear has prevented you from achieving your dreams? Would you be happy to learn how to overcom...

Reducere. DescriptionAll of the concepts found in Neale Donald Walsch's famous Conversations with God revolve, ultimately, around a central theme: The purpos...