Stretching Anatomy

When The Anatomy of Stretching was originally published, it was the first book to cover the topic of anatomy and physiology for stretching and flex...

Reducere. Get on the path to increased flexibility and improved muscular strength With more than 450, 000 copies sold worldwide, Stretching Anatomy, Third Ed...

Reducere. Andrea Thatcher has worked as a Personal Trainer since 1994 and has been teaching and certifying Personal Trainers since 2000. She developed Practi...

An incredible course in preventive and rehabilitative equine therapy techniques for horse owners and professionals.

Reducere. Description In 2011, marathon, half-marathon and triathlon participation reached all-time highs. Anatomy of Running follows the format of the succe...

Reducere. DescriptionWhether you are just beginning your Pilates journey, or have been practicing or teaching for years, Stretching on the Pilates Reformer w...

Anyone who wants to improve his or her overall flexibility, feel great, and look great too will want this comprehensive guide. It features over 100...

Wudang Five Elements Qigong details not only the movements of the qigong itself but also the muscular anatomy of each movement, as well as the conn...

Reducere. Flexibility is important no matter what your passion is - the gym, a sport, fitness, acro yoga, massage muscle rehabilitation or feeling better abo...

Reducere. A long-awaited update of the classic equine massage reference Fully revised and updated, this new edition provides step-by-step instructions and mo...

Reducere. Contributor(s): Author: Evie Vane"The book I'll be gifting all my rope friends for years to come." --Graydancer, author and rope bondage instructor...

Yoga walls are popping up in yoga studios all around the world. They assist with body awareness, alignment, stretching, balance, strength and suppo...

Reducere. Do you suffer from horrible pain in the nerves of the lower back, legs and feet? If this is the case, you may be suffering from sciatica.This is a ...

Reducere. The saguaro, with its great size and characteristic shape--its arms stretching heavenward, its silhouette often resembling a human--has become the ...

Touch is our first sense. Through touch we make art, stake a claim to what we own and those we love, and express our faith, beliefs, and anger. Tou...