Standing Qigong for Health and Martial Arts, Zhan Zhuang, Paperback - Noel Plaugher

Standing qigong is a simple, effective form of exercise suitable for all ages that can increase health, balance and vitality.This complete and acce...

Publisher: YMAA Publication CenterAuthor(s): David W. GranthamNumber of pages: 315Publication date: 2022Dimensions: 246 x 198 x 28Cover type: Hardb...

Reducere. Contributor(s): Author: Mark CohenFor the first time in print, the mysterious transformation process of Standing Meditation is revealed. Filled wit...

Reducere. Zhan Zhuang, the Art of Nourishing Life is the exploration of an ancestral practice: Zhan Zhuang, the practice of physical and meditative postures....

Reducere. Zhan Zhuang, The Art of Nourishing Life is the exploration of an ancestral discipline: Zhan Zhuang, the practice of physical and meditative posture...

Zhan Zhuang, die Macht einer Altüberlieferten Praxis ist die Geschichte des Wiederauftauchens einer altüberlieferten Praxis, dem Zhan Zhuang oder d...

Wudang Five Elements Qigong details not only the movements of the qigong itself but also the muscular anatomy of each movement, as well as the conn...

DescriptionZhan Zhuang, l'Art de Nourrir la Vie est l'exploration d'une pratique chinoise ancestrale: le « Zhan Zhuang , ou la pratique des posture...

Reducere. Wu Yuan Zhuang is a translation of the third level practice of Zhineng Qigong, one of the most influential and powerful qigong sect in China. The b...

Reducere. Part scientific study, part adventure. The Search for Mind-Body Energy is the most comprehensive discussion on internal energy - the life force - e...

Reducere. Discover Qigong and Tai Chi, and their health benefits!Two manuscripts in one book: Qigong: An Essential Beginner's Guide to Developing Your Chi an...

Publisher: Shambhala Publications IncAuthor(s): Marc TedeschiNumber of pages: 144Publication date: 2000Dimensions: 278 x 218 x 12Cover type: Paperb...

Reducere. Martial Arts Wisdom is the most extensive quote book on the market for martial artists, warriors, law enforcement officers, and military personnel....

This book begun as a training guide for students of CKFA Kung Fu and Floating Monk Qigong. It also provided training tips about: the best times of ...

DescriptionThe untimely death of Meryl Jean Strom's mother forced her to evolve from a thirteen year old child who never had to pick up after herse...

Reducere. Simple and fast-acting self-treatment of emotional issues with acupressure points - Illustrates how to quickly treat emotional difficulties arising...

Fire Dragon Meridian Qigong is a traditional Chinese internal alchemy method that embodies the spirit of the rising dragon, an auspicious symbol of...

Reducere. Contributor(s): Author: Chinese Health Qigong AssociationQigong is an aspect of traditional Chinese medicine that involves coordinating breathing p...

Reducere. QIGONG EXERCISES CAN HELP HEAL AND PREVENT ARTHRITIS It is likely that 1 out of 7 of us will be afflicted with arthritis in our lifetime. Healthy j...

Reducere. Strike and kick with explosive power. Take down and grapple with sustained brute strength. Counter and evade with unmatched speed and agility. Be t...

Focusing on Rujing, the meditation state fundamental to Qigong meditation, this ground-breaking book looks at the practice from the perspective of ...

Reducere. We all need healing in our lives today: healing from health issues; healing from broken hearts; healing from hopelessness in a chaotic world. Sylvi...

Reducere. Qigong Massage, one of the oldest methods of healing, is built upon five thousand years of progress and a highly refined, solid theoretical foundat...

This expanded second edition includes many more gentle Qigong exercises and soothing Qigong massage techniques to ease your back pain, strengthen y...

In this book, Dr. Kuhn effectively explains and demonstrates how Therapeutic Qigong is a valuable and important adjunct to good health care. Her he...

Reducere. The movements in the Between Heaven and Earth practices are simple but energetically very powerful. By stimulating the flow of energy within the ei...

Reducere. Follow former five-time USA National Karate Champion, Dr. Vito Rallo, as he takes you behind the veil of the martial arts rituals and reveals the c...

Reducere. DescriptionA renowned expert in the martial arts and Chinese medicine reveals the acupuncture point secrets of the great martial arts mastersFor ce...

Reducere. DescriptionBasic Body Mechanics for Martial Artists provides a new approach for helping remedial martial arts based on a simple insight: techniques...

Reducere. This is a call to the United Nations, to the communities of the world. This is a call to our leaders - political, spiritual, educational, business ...

A guide to becoming faster, more powerful, and more effective in martial arts through correct body alignment and proper structure In all martial di...

A colour illustrated introduction to everything a beginner needs to know about biodynamics. A perfect present.

DescriptionThis textbook is a comprehensive guide for students interested in using participatory research to improve people's health and well-being...

Coconut water is a refreshing beverage that comes from coconut. It's a powerhouse of nutrition containing a complex blend of vitamins, minerals, am...