Reset: Make the Most of Your Stress: Your 24-7 Plan for Well-Being, Paperback

Reducere. " How can you make the most of your stress? RESET: Make the Most of Your Stress was named Motivational Book of 2015 Winner and a Finalist in the Se...

DescriptionExperiential travel has always been at the heart of Rough Guides. For over 30 years, our authors have been sharing travel experiences th...

Make the Most of Your Time in Britain is a celebration of the most extraordinary places you can visit in Great Britain.From historic houses to ecce...

Reducere. Make the Most of Your Mind, Paperback

Reducere. Great meals sourced from the great outdoors--the practical approach to cooking foraged foods You don't have to go too far to find fresh flavors: an...

Everyone loves to get the barbecue out on a sunny day - but how often do you end up with blackened steak, raw chicken, or collapsing veggie kebabs?...

A handy pocket-sized guide that every student needs! This bright and uplifting book offers advice, practical tips, and useful exercises to help you...

Contributor(s): Author: Jake EagleThis award winning book is written as a conversation--questions and answers, back and forth between two central c...

Publisher: APA PublicationsAuthor(s): Rough GuidesNumber of pages: 616Collection: Inspirational Rough GuidesPublication date: 2022Dimensions: 172 x...

Reducere. Gardens are proven to be good for your well-being. Here's why--and how to optimize your own garden to promote wellness. This book uniquely explains...

A practical recipe book that takes all the effort out of baking the perfect loaf.

A handy, pocket-sized guide that every student needs! This bright and uplifting book offers financial advice, practical tips, and useful exercises ...

DescriptionHave you ever had a dream but weren't quite sure how to make it come true? Do you wish you could stay motivated when you're working on a...

Reduce waste and spend less with everyday recipes that make the most of your freezer.Publisher: Quadrille Publishing LtdAuthor(s): Rebecca WoodsIll...

A guidebook to help you navigate the challenges that studying can bring and help you to make the best choices for you, both in terms of personal sa...

Reducere. In this fun and vibrantly illustrated guide, mixed media artist, Karen Campbell, spells out her exact art supply layering system in simple to follo...

DescriptionSet yourself up for better relationships and a bright future with Born Under a Good Sign, the uncomplicated guide to astrological sun si...

A handy, pocket-sized guide that every student needs! This bright and uplifting book offers advice, practical tips, and useful exercises to help yo...

Reducere. DescriptionYour One-Stop, One-Pan Shop to Becoming a Cast Iron Genius Let's face it. If your kitchen had just one pan, one single tool to accomplis...

A handy, pocket-sized guide that every student needs! This bright and uplifting book offers advice, practical tips, and useful exercises to safely ...

Reducere. Harness your mind-body connection for lasting ease and well-beingIn our busy, get-it-done-now culture, stress has become the new normal--a normal t...

Every Last Crumb is a collection of thrifty, delicious dishes designed to make the most of your bread, minimise food waste, and inspire creativity....

Reducere. DescriptionFor more than two decades, Ronna Welsh has been empowering home cooks and chefs with radically simple strategies for cooking creatively ...

From the TikTok sensation The Folding Lady - Create extra space, make the most of the environment you have and improve its functionality where poss...

With just a little know-how and the right accessories, you can get the most out of your sewing machine and give all your sewing and quilting projec...

An authoritative and readily accessible wellbeing book for treating common mental health problems with Cognitive Behavioural Therapy (CBT).

Reducere. In an era where a great variety of cuisines are just a restaurant away, it has become difficult to choose what to eat. Food products labelled 'heal...

Fit sewing into your busy lifestyle with practical tips that will help you put hours back on the clock Heidi Staples, a creative mom of three, will...

Reducere. A No-Stress Optavia Diet Recipes Guide for Your Air Fryer!In this book you will find: ● Optavia Pоultry Air-Fry Recipes● Optavia Lоw Budget Recipes...

Publisher: BenBella BooksAuthor(s): Doni WilsonNumber of pages: 288Publication date: 2022Dimensions: 153 x 228 x 22Cover type: Paperback / softback...

Reducere. "Finally, a book on the subtle fields of energy that is well-researched and demystified, with practical techniques that can be used by anyone. A va...

In this helpful book, Paul Beasley-Murray explores how retirement is part of God's rhythm for our lives and provides encouragement and insights for...

Publisher: Penguin Books LtdAuthor(s): Simon Alexander OngNumber of pages: 272Publication date: 2022Dimensions: 154 x 233 x 25Cover type: Paperback...

Reducere. Support your immunity, nourish your microbiome, and fuel your metabolism with this revolutionary guide to gut health Publisher's Note: Love Your Gu...

Publisher: Douglas & McIntyreAuthor(s): Ralph MiltonNumber of pages: 256Publication date: 2022Dimensions: 227 x 153 x 21Cover type: Paperback / sof...

Positive psychology focuses on building strengths and developing creative and positive thinking in order to boost happiness, well-being and achieve...

Reducere. "Utterly fascinating and of great value for both its profound analysis of the hidden causes of illness as well as the simple, yet powerful spiritua...

The Diet Whisperer is a profound 12-week plan that will change the way you live your life, forever.Publisher: Hodder & StoughtonAuthor(s): Monique ...

This groundbreaking book takes a fresh look at the role that rest plays in the quality of your life, offering a proven program to enhance your heal...

Reducere. Contributor(s): Author: Kim-Julie HansenA 28-day plan for new vegans or anyone looking to get their diet back on track, from the wildly popular cre...

The unique and powerful Gut Reset diet plan for sufferers of IBS and digestive disorders that works to restore healthy gut function in 21 days. Aft...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Who's the man with the kick-ass birth plan? You are With all the attention on moms, dads can feel pretty lost in the whole birth and pregnancy thin...

Practical insight and advice for working with the chakra that serves as the foundation for awakening well-being throughout our body and our life. "...

Reducere. After collaborating on two major books featured as PBS specials, Super Brain and Super Genes, Chopra and Tanzi now tackle the issue of lifelong hea...

A leading-edge guide to how well-being drives success across all aspects of life CEO, executive wellness coach, and thought leader Naz Beheshti dis...

Reducere. Live the life you want, not the life you settle for.Helping people build healthy new habits that improve their lives is more important than ever. A...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...