Peak: The New Science of Athletic Performance That Is Revolutionizing Sports, Hardcover - Marc Bubbs

DescriptionAn integrated and personalized approach to health, nutrition, training, recovery, and mindset There is a new revolution happening in spo...

Be more, don't do more. Train smart, eat better and balance your mindset and mood as you enter your mid-life.

Reducere. The only research-based guide for connecting a plant-based diet with peak athletic performance, featuring interviews with professional athletes who...

What Makes Great?A few common principles drive performance, regardless of the field or the task at hand. Whether someone is trying to qualify for t...

Athletic genius explained. A groundbreaking new perspective on the science of elite sporting performance.

The story of the science of plasma and its revolutionary implications for the way we understand the universe and our place in it.Publisher: Hodder ...

Reducere. Contributor(s): Author: Carrie CheadleHow far could you go in your sport if there wasn't anything holding you back? What if there is a world-class ...

CHANGE YOUR COMPANY. CHANGE THE LIVES OF OTHERS. CHANGE THE WORLD. An INFLUENCER leads change. An INFLUENCER replaces bad behaviors with powerful n...

Publisher: Penguin Books LtdAuthor(s): Karl DeisserothNumber of pages: 256Publication date: 2022Dimensions: 129 x 196 x 20Cover type: Paperback / s...

Sets out the genetics, diet and exercise that enable humans to perform at their peak. The author analyses individual feats of survival and athletic...

DescriptionA recent estimate suggests that employees endure a staggering 55 million meetings a day in the United States. This tremendous time inves...

Reducere. The classic, nationally bestselling book that first articulated the principles of lean production, with a new foreword and afterword by the authors...

A groundbreaking book that sheds new light on the vital importance of teams as the fundamental unit of organization and competition in the global e...

Reducere. The New Science of Breath proposes a revolutionary theory of health based on autonomic nervous sytem balance - via breathing. Eastern cultures have...

Elwell looks at the validity of astrology in the light of explaining and examining world events in this thoughtful and provocative study.

Reducere. A world-renowned authority on the science of alcohol exposes its influence on our health, mood, sleep, emotions, and productivity -- and what we ca...

Reducere. Are you looking to reduce certain PCOS symptoms by up to 60-100% while significantly boosting your fertility, but are tired of hearing the same adv...

Reducere. What separates good athletes from great athletes? More importantly, what does it take for a good athlete to become a great athlete? Is it practice?...

Exercise changes the brain. But which exercises have what effect? Time to get up to speed with the cutting-edge science of the mind-body connection...

Reducere. Contributor(s): Author: Jason CapitalThe key to winning the game of life isn't money, a prestigious degree, or even keeping up with the Kardashians...

Reducere. The Inner Game of Tennis will help you: use the mind/body connection and learn to trust yourself on the court; find the state of "relaxed concentra...

Reducere. DescriptionSport visualization skills, the ability to create mental images of a perfected athletic performance in your mind, are extremely powerful...

Contributor(s): Author: Peter WardEpigenetics upends natural selection and genetic mutation as the sole engines of evolution, and offers startling ...

Reducere. By the world's leading expert on the psychology of physical intelligence comes this exciting, new view of human behavior that explains how the body...

A bold reimagining of Maslow's famous hierarchy of needs--and new insights for realizing your full potential and living your most creative, fulfill...

Reducere. Virus of the Mind is the first popular book devoted to the science of memetics, a controversial new field that transcends psychology, biology, anth...

A bold reimagining of Maslow's famous hierarchy of needs - and new insights for realizing your full potential and living your most creative, fulfil...

The new science of humanity's greatest power -- introspection -- and how understanding this ability offers our best defence against AIPublisher: Jo...

Exercise changes the brain. But which exercises have what effect? Time to get up to speed with the cutting-edge science of the mind-body connection...

Reducere. Absorbing, mind-enlarging, studded with insights ... This could have significant real-world results. - Sunday Times Humanity's greatest feat is our...

Reducere. CHANGE YOUR COMPANY. CHANGE THE LIVES OF OTHERS. CHANGE THE WORLD. An INFLUENCER leads change. An INFLUENCER replaces bad behaviorswith powerful ne...

Reducere. "This book is a breakthrough, a lyrical, powerful, science-based narrative that actually shows us how to get better (much better) at the things we ...

The definitive guide to alcohol, science and our health by a world-renowned, leading authority, Professor David Nutt.Illustrations: N/A

Reducere. DescriptionA lively, deeply reported tour of the science and strategies helping athletes like Tom Brady, Serena Williams, Carli Lloyd, and LeBron J...

Our most deeply held opinions and beliefs can be changed - here's how.Publisher: Oneworld PublicationsAuthor(s): David McRaneyNumber of pages: 352P...

Publisher: HarperCollinsAuthor(s): Emma LoeweNumber of pages: 288Publication date: 2022Dimensions: 160 x 210 x 28Cover type: HardbackRedescopera fa...

Are we really the masters of our own destiny? Neuroscientist Hannah Critchlow shows how far our future is already hardwired in our brains. Like Sap...

Reducere. "Simply the best book I have ever read about adolescence. . . With gentle wisdom, Steinberg guides us through truly novel findings on what happens ...

Reducere. The Sunday Times bestseller that explains the new science behind weight loss and how we can get in shape without counting calories.'A compelling lo...

Reducere. How our most overlooked ability - self-awareness - offers the key to a more successful future

The solution isn t to do away with dreaming and positive thinking. Rather, it s making the most of our fantasies by brushing them up against the ve...

Reducere. Through cutting-edge research and thoughtful personal stories comes a "compassionate, friendly, and empathetic" (Kirkus Reviews) exploration of pos...

DescriptionWhere did we come from? What is our connection with other life forms? What are the mechanisms of mind that define what it means to be a ...