Nutrition for Sport and Exercise

Publisher: Cengage Learning, IncAuthor(s): J. (Department of Kinesiology and Health, Georgia State University) DoyleNumber of pages: 592Publication...

Reducere. We all want to look and feel good. We also want to perform well whether it's in the weight room, in sports, or at work. Research has shown exercise...

DescriptionThe ultimate vegetarian guide to eating well for optimum fitness.Grounded in scientific evidence, The Active Vegetarian's Cookbook is pa...

Reducere. Triathletes spend a lot of time and money making sure they have the right gear, optimizing their training plans, and selecting their races. And par...

A revised and updated second edition of the popular Complete Guide to Personal Training. Aimed at anyone working as, or training to be a Personal T...

It's a fact: Women are built differently than men. That means that women's bodies react differently to training, nutrition, and sometimes even ridi...

Reducere. The Athlete's Gut is an in-depth look at a system that plagues many athletes. This guide offers a much-needed resource for troubleshooting GI probl...

DescriptionTriathon. Marathon. Half-Marathon. 5K. When you're preparing for your first or your fiftieth race, what you eat can make all the differe...