High-Octane Brain: 5 Science-Based Steps to Sharpen Your Memory and Reduce Your Risk of Alzheimer's, Hardcover - Michelle Braun

From a Harvard- and Yale- trained neuropsychologist and a national leader in the field of brain health, a science-backed program to boost memory an...

Publisher: Mango MediaAuthor(s): Sondra KornblattIllustration(s): b/w illustrations and charts throughout; 10 Illustrations, unspecifiedNumber of p...

Reducere. One of the most remarkable natural antioxidants ever discovered, Pycnogenol is a complex of more than forty individual antioxidants extraced from t...

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You walk into a room and can recount to a stranger, the fifth word on the tenth page of the magazine you read yesterday. You remember the names of ...

Reducere. A female-centric keto diet and jumpstart plan from the New York Times bestselling author of Glow15. Have you tried going keto and found that it has...

Reducere. Dr. Hayes Woollen, a primary care physician, and Cheryl Hoover, a registered pharmacist and nutritionist, have teamed up to provide you with clinic...

Welcome to a Radical new view of aging - one that defies conventional wisdom and redefines the aging process with resilience, vitality and grace. Y...

A New York Times bestselling author and cutting-edge health expert shares her nutrition-based plan for healthy, vibrant longevity.Publisher: Hachet...

DescriptionRobust Techniques to Strengthen Your Cognitive Abilities, Accelerate Your Learning, and Explode Your Personal Expertise and Knowledge in...

Reducere. This book offers you an array of innovative techniques, exercises, games, and puzzles that will help you see and understand how your memory works a...

Discover the Secret to PEAK PERFORMANCE and Transform Your Life Have you ever had days...where you just.... couldn't ....think.... clearly?Have you...

Reducere. Math skills are NOT required for sudoku You can have fun and sharpen your mind at the same time. Mental games are very good for your memory, they i...

Reducere. Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runawa...

Reducere. Discover the Secret to PEAK PERFORMANCE and Transform Your Life Have you ever had days...where you just.... couldn't ....think.... clearly?Have you...

Reducere. Would you believe that something could: Extend your youth by more than ten years?Boost your immune system in two weeks' time?Help prevent heart dis...

In this practical book, Linda Sasser introduces you to basic information about your brain and helps you understand the differences between normal a...

Reducere. 200+ supercharged Sudoku to test your skills--and boost your brainpower Whether you're already a pro or you're looking to build your abilities, The...

Reducere. Perhaps someone in your family has been diagnosed with Alzheimer disease--or maybe you worry about developing memory loss yourself. In Is It Alzhei...

Recognising, expressing and understanding emotions helps young children make sense of their life experiences. Children diagnosed with autism can ha...

An easy programme of one-a-day exercises to assess your brain health, improve your memory, protect your brain from cognitive decline and slow the e...

This new edition of a popular guide to improving your memory will help you improve your performance at work and sharpen your focus.

Advice on taking on the keto diet with an emphasis on high-fibre dishes. Naomi Whittel is the author of }Glow15{.

Reducere. Recent ground-breaking and exciting studies have shown that cryptic crosswords are among the most effective ways to boost the power and agility of ...

Reducere. Boost your memory with activities for improving brain health Every day, you make use of various types of memory and supportive thinking skills--and...

Reducere. Are you having trouble regulating your emotions and behavior patterns? Are your coping mechanisms doing you more harm than good? Then you need to k...

Reducere. Discover the facts behind reducing your risk of cancer with cancer-fighting foods in this informative and visual guide supported by the latest canc...

Enjoy the calming, satisfying task of solving word search puzzles while staying mindful and centered with these meaningful word lists derived from ...

Reducere. You Can Reverse Alzheimer's We are no longer at the mercy of our DNA. The recent discovery of epigenetics--the science of understanding how to cont...

A step by step programme, underpinned by the latest scientific evidence, to improve your mental resilience and protect your brain health for the lo...

Reducere. Don't miss out on the second installment in the brand-new brain game series following Mensa's Brilliant Brain Workouts. Here you'll find even more ...

Reducere. In his bestselling book The Memory Bible, Dr. Gary Small showed us how to improve our memory by changing our diet and lifestyle and by incorporatin...

Through this book, you will gain a better understanding of how neuroplasticity works and how you can employ its various strategies and techniques i...