High-Intensity Training the Mike Mentzer Way, Paperback

A PAPERBACK ORIGINAL High-intensity bodybuilding advice from the first man to win a perfect score in the Mr. Universe competition This one-of-a-kin...

Fast-track Your Way To A Shredded Super-fit New You With HIIT Workouts So, you've been following your workout program rigorously and running long d...

An exercise culture-parodying book of humorous sex tips with bespoke illustrations, suitable for stag/hen party gifting.

Follow the sexercises in this book to maximise your shagging and get the body you've always wanted.Step up your regime with 60 new workouts that ma...

Description The popularity of high-intensity interval training (HIIT), which consists primarily of repeated bursts of high-intensity exercise, cont...

Reducere. High-Intensity Interval Training is a new workout trend that involves short, intense bursts of exercise, followed by periods of lower-intensity exe...

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Achieve new levels of fitness in just minutes a dayGuided instructional videos, community, and expert support for this book available at GetFitNow....

More than 100 all-new, Tabata-style high intensity interval training workouts (HIIT) for all fitness levels. A long-time favorite of athletes looki...

Publisher: Wilkinson PublishingAuthor(s): Kusal GoonewardenaNumber of pages: 138Publication date: 2022Dimensions: 138 x 210 x 14Cover type: Paperba...

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Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

The last word on how to build a better body--from the late, great Mike Mentzer With his revolutionary "Heavy Duty" system, Mike Mentzer changed the...

DescriptionThis book has been approved by TWiEA - The World Isometric Exercise Association (www.TWiEA.com). Currently, the entire range of books wr...

Reducere. Within these pages is possibly the most powerful and effective system for permanently reducing high blood pressure ever created. Based on the work ...

Reducere. Discover How Bodyweight Strength Training Can Get You The Body You Want Without Having To Spend Countless Hours At The Gym Are you tired of endless...

Reducere. DescriptionWhy are girls ready for toilet training earlier than boys are? Why are girls more prone to accidents? How do I know if my daughter is re...

Santa has discovered high-tech gear. With his techno-pad, a soft reclining seat in his sleigh and a rocket pack, he is well prepared to deliver pre...

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What happens when an accomplished adventurer becomes a father? Does he continue his solo adventures? Is there a way of having it all, family time p...

Discover the alt worlds of The Man in the High Castle in this exclusive collection of art. Packed with concept art, final designs, and artist comme...

The Tao of Bow Wow is not just any dog training book. Part how-to, part primer in the ways of Tao, this unique guide to training and understanding ...

'Not just a master of our darkest dreams but also a literary juggler' - The TimesPublisher: Headline Publishing GroupAuthor(s): Dean KoontzNumber o...

A guide and companion on an exhilirating 90 mile walk across the glorious high country of the Yorkshire Dales.

Reducere. Contributor(s): Author: Jennifer FaraoneAuthor: Dr Carol Ann WeisWanting to exercise during your pregnancy? Trying to balance both roles as a mom a...

DescriptionThe easy, effective and playful way to potty train - fast Potty training is a major and exciting milestone for toddlers yet something al...

Reducere. Book Features: - Ages 9-15, Grades 4-9- 32 pages, 7 inches x 9 inches- Simple, easy-to-read pages with full-color pictures- Includes post-reading q...

Reducere. Something has happened to the simple, yet radical and profound movement started 2, 000 years ago by a Jewish carpenter from Nazareth. A movement th...

A Route Guide to a popular 90-mile long distance walk across the Yorkshire Dales from Saltaire to Appleby-in-Westmorland.

Reducere. Description"Warrior in the Garden" is a unique book about the ancient Bushido warrior code for modern times. Through famous stories of the samurai,...

Reducere. The New York Times bestseller featured on 60 Minutes, this is the first book to take readers inside the world of elite Navy SEAL dogs.As a Navy SEA...

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Reducere. Jane Brody's Good Food Book: Living the High-Carbohydrate Way, Paperback

Reducere. This book starts with an historical account of the Southwest High School cross-country team, from the beginning in 1942, through to the last state ...

Reducere. I have been a Bigfoot researcher in the state of Minnesota for over 30 years, dedicated to the pursuit of a giant hairy upright walking manlike or ...

Reducere. DescriptionWeimaraner Training Book for Weimaraner Dogs & Puppies by Bone Up Dog Training. Are You Ready to Bone Up? Easy Training * Fast Results. ...

DescriptionA few years ago, deals were done in dimly-lit side streets or on the phone via a friend of a friend. Today, you can order every conceiva...

Caring, friendly, kind and lovely these are all attributes that describe Julie. Yet, so are the words desperate, grieving, lonely and purposeless. ...

Reducere. An illustrated cultural history of drug use from its roots in animal intoxication to its future in designer neurochemicals - Featuring artwork from...

Happenstance follows the ins and outs of young adults who make decisions that determine the fates of their hearts, at that moment in time. Lori ret...

Over the years, Japanese gardeners have fine-tuned a distinctive set of pruning techniques that coax out the essential characters of their garden t...

Reducere. DescriptionMentzer details his exciting 2600-mile trip on the Intracoastal Waterway from the Chesapeake Bay to the Gulf of Mexico and back. His fas...

Provides a thorough, evidence-based understanding of the physiological bases of training for high performance sport to empower students, athletes, ...

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