Happiness the Mindful Way, Hardcover

The potential for using mindfulness practices as part of recovery from drug addiction is considered by mindfulness teacher and writer Christopher D...

When you're struggling to cope with the diagnosis, treatment, or symptoms of cancer, mindfulness can help you to build a powerful anchor, and to li...

What kind of life do you want for yourself? What choices will create this kind of life? In his New York Times bestseller Happier, positive psycholo...

Ronald Alexander draws on his decades of experience working with highly creative artists who tap into their deepest "core" creativity. He shows how...

Take a deep breath. Feeling less stressed already? Bestselling author Shamash Alidina shows just how simple it is to master the proven techniques o...

It's time to make your home a wellness zone!Your home environment should lift you up and bring you joy. No Place Like Home offers simple ways to tr...

Reducere. Do you ever feel like you want more from your life--but get scared or overwhelmed by the idea of making changes? For many, worry, fear, or negativi...

Harness the power of a good night's sleep.Illustrations: 70 col artworks

Reducere. "Singing is as human as breathing, and this book tells us why." --Mark Guarino, contributing music writer, The Guardian Celebrated yogi-musician Gi...

The Way of the Mindful Warrior provides a fresh, authentic, and structured path to using mindfulness to embrace living in awareness and reconnectin...

In The Ikigai Journey, authors Hector Garcia and Francesc Miralles take their international bestseller Ikigai: the Japanese Secret to a Long and Ha...

Reducere. Contributor(s): Author: Barbara LarriveeWhat does it mean to live a mindful life? It may surprise you to learn that it takes more than a meditation...

Creating Real Happiness A to Z will help you understand the truth that you are not your ego (conditioned self).Publisher: John Hunt PublishingAutho...

Reducere. Inspired by Frances Schultz's popular House Beautiful magazine series on the makeover of her East Hampton house, Bee Cottage, what began as a decor...

The Mindful Home enables readers to shape the living space they really want, creating an environment that both nurtures and invigorates, while meet...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

A simple and powerful book of stillness and love.Publisher: Hodder & StoughtonAuthor(s): Brother Richard HendrickNumber of pages: 368Publication da...

Drawing on a range of clinical cases, Towards Happiness presents an engaging, insightful look at how we define and achieve happiness in core aspect...

Many books have been published in recent years on happiness. Ezra Bayda, a remarkably down-to-earth Zen teacher, believes that the happiness "boom"...

Reducere. Discover how the crown jewel of Hindu teachings can enrich your life and spirituality. Guarded for centuries by saints and ascetics in the forests ...

Reducere. Write your way to happiness. Why you should start using writing for healing and well-being today Write Your Way To Happiness is the newest book in ...

Reducere. We are living in a time when many people are feeling the weight of the world on their shoulders-global and personal stress, financial challenges, i...

An inspiring guide that teaches us how adversity can be an opportunity to make us into stronger, better people.Illustrations: N/A

Reducere. Stop being a pushover - it's time for you to be seen, be heard, and to get what you deserve.Have you spent the better portion of your life physical...

Reducere. Do you find yourself lying awake at night because you can't stop worrying about what happened today? Are you constantly second-guessing almost ever...

Reducere. Written to inspire mindfulness and meditation in young children, "Mindful Wonders' helps to calm the mind and connect kids to their breath and the ...

Reducere. Give your loved one the dignity and respect they deserve. Whether your loved one has symptoms of dementia, has Parkinson's Disease, is recovering f...

Reducere. Relax While Coloring These 50 High Quality Drawings of Animals - Now At A Special Price With an assortment of land and water based animals, you or ...

Advice on finding purpose, balance and sustainable happiness from renowned motivational coach and monk Gaur Gopal Das.

A practical, accessible guide to harnessing the power of laughter to relax, heal and inspire

"If you have an interest in optimum mental health, this book belongs on your shelf " --Amy Weintraub, author of Yoga for Depression "A must-read fo...

Based on the famous Eight Verses of Training the Mind by the great Tibetan Bodhisattva, Langri Tangpa, this inspiring book reveals essential method...