Eddison Books Ltd

This gifty self-help guide will lead you through the four simple 'laws' of this ancient wisdom - repentance, forgiveness, gratitude and love - allo...

A fun and accessible demystification of psychology fit for personal or professional use. Boils down psychological complexities to 100 moods, emotio...

From salutations to the sun in the summer to winter healing blessings, here are over 120 spells, prayers, blessings and rituals to embrace the chan...

From a mild headache to crippling arthritis, pain is part of many people's everyday experience. But there is a natural alternative to pharmeceutica...

This clear, step-by-step guide introduces Tui Na, a Chinese system of therapy that uses massage and manipulation to relieve pain, release tension a...

Unlock and experience the power of crystals through harnessing the power of your seven chakras through visualisations and meditations, with the sev...

An essential guide to understanding what it means to be vegan, the know-how you need in the kitchen and how to embrace vegan ingredients to ensure ...

This step-by-step guide teaches a fullbody treatment, highlighting the healing benefits of each technique, and also incorporates work on acupressur...

This timely guide offers strategies and tools to women so that they can communicate with greater ease, confidence and clarity.

This meditation guide will help readers disengage from 'information overload', reconnect with their self, their senses and nature, and develop a se...

This in-depth look at sleep, including all the most recent scientific developments, will help improve your sleep, health and quality of life.

Through twenty-five 'life lessons' life coach and neurolinguistic practitioner Caroline Johnstone explains why people forget to invest in themselve...

This easy-to-use therapeutic tracker monitors moods over a 28-day period, charting daily energy levels, sleep patterns, exercise, and food and drin...

Restore balance and harmony to both body and mind with this step-by-step guide to enhancing the chakra-tattva energy system through yoga.

Simply throw the three coins six times to create a hexagram. Each of the resulting 64 hexagrams can be read for platonic friendship, an existing pa...

For those intimidated by classes full of bendy people or who are struggling with a limited range of motion, this inspirational book breaks down yog...

This perfect introduction for beginners presents the 12 key acupressure points for treating common ailments and conditions, according to the princi...

Learn how the moon affects more than just the tides - it also affects every living organism, our moods and our decision-making .This book reveals h...

Essential oils possess hard-working properties that provide effective natural remedies. In this easy-to-follow guide you will find 300 amazing reme...