Easy Fitness for the Reluctant Exerciser, Paperback

Reducere. Contributor(s): Author: N. ReyUnleash your abs. Change the way your body performsAbs power the way we walk, run, jump and lift. They affect the way...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Powerful - Proven - Effective Discover the path to par with easy yoga -Improve balance and body positioning -Increase swing distance and accuracy -...

Reducere. Using only standard kitchen equipment and readily available fruits and vegetables, the author reveals a completely new way to produce deep, rich fl...

An irresistibly moving, honest and often hilarious memoir about caring for your parents when you can barely care for yourself.Publisher: Pan Macmil...

Reducere. Build your fitness level on your terms. Exercise science shows you don't have to exhaust yourself with hours of daily, heavy exercise in order to t...

Reducere. Contributor(s): Author: Neila ReyThe 100 No-Equipment Workouts Volume 2 is for everyone who wants to stay active, get fitter, improve muscle tone a...

Reducere. DescriptionHigh Intensity Interval Training (HIIT) is medically proven to help induce faster weight loss, improve strength and agility, increase ae...

Reducere. Fitness Nutrition for Beginners - The Essential Guide to Fitness NutritionSurely, you understand the basics of general nutrition. This is something...

Few of us have what it takes to go 'all the way' on the green scale. This title sets out your choices on a scale from 'completely green' to 'not ev...

Reducere. We live in a challenging and ever changing world. As the rate of change accelerates, it brings with it increasing instability, uncertainty and risk...

Reducere. Give Your Brain a Fun Crossword Workout! What better way to boost your mental fitness than with a crossword puzzle? This new collection of 100 grea...

Reducere. The 100 No-Equipment Workouts Volume 4 is for everyone who wants to stay active, get fitter, improve muscle tone and feel better.Find a workout you...

Reducere. What would you do if your life turned upside down overnight? Witnessing the devastation of 9/11 before his eyes and narrowly escaping death, Kushal...

An essential portrait of an American giant whose innovations revolutionized the modern world. The popular image of Alexander Graham Bell is that of...

Reducere. In her workbook Spiritual Fitness, Candace van Dell shares a new approach to self healing. Our emotions are the gateway to our highest calling and ...

Reducere. You need three distinct things to help you get and stay fit: Workouts that provide variety and fight boredom Exercise sequences that are expertly d...

Reducere. DescriptionThe 100 No-Equipment Workouts Volume 3 is for everyone who wants to stay active, get fitter, improve muscle tone and feel better.Find a ...

The Recipe Organizer for the Busy Chef is a scrapbook style Blank Cookbook that holds up to 150 recipes. The style and format inside the book is de...

An irresistibly moving, honest and often hilarious memoir about caring for your parents when you can barely care for yourself.Publisher: Pan Macmil...

HOW WOULD IT FEEL TO HAVE THE BODY YOU'VE ALWAYS WANTED, A HUGE BOOST IN ENERGY, AND THE MINDSET TO KEEP IT FOREVER?Have you ever felt frustrated a...

The third book by Katie Kirby, creator of the bestselling Hurrah for Gin

This is simple but powerful meridian stretching routine that will boost the levels of Your Energy, Health and Performance. William Lee's book is a ...

Reducere. The Fit Pro's No BS Guide to Six Figures: If you would like to build an online fitness business that generates six figures in six months and achiev...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. „Va daruiesc aceasta carte cu o parte din sufletul meu. Va invit sa redescoperiti si sa regasiti bucuria de a trai invatand din experienta mea, din...

Reducere. The King family is on the political rise in New York City, but must weather the violent storm wrought by their darkest secrets.Meet the Kings, one ...

Publisher: MIT Press LtdAuthor(s): Rita (Assisstant Professor, University of Iowa) ZajaczIllustration(s): 4 b 8 Illustrations, unspecifiedNumber of...

Fuel your training the smart way.Publisher: HarperCollins PublishersAuthor(s): Omar MezianeNumber of pages: 212Publication date: 2021Dimensions: 21...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. The 'bible' of occupational health, Fitness for Work is the most in-depth and comprehensive resource available on the relationship between ill heal...

Reducere. Contributor(s): Author: Cary WingYou can empower those who are challenged by physical, sensory or cognitive disabilities. The American College of S...

♥ Surprise her ♥Get Yours Now - She's worth it! Surprise her and melt her heart.This beautiful "fit.af" wife husband couple journal is a funny gift...

DescriptionDO YOU WANT TO KNOW HOW YOU CAN LOSE WEIGHT AND BUILD MUSCLE FAST, STARTING RIGHT NOW? THIS BOOK WILL LET YOU IN ON THE SECRET Everyone ...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. In December of 2011, during the worst national economic collapse since the 1930s, Las Vegas architect and business owner Craig Galati found his fir...

DescriptionThis is the four-week formula used by the elite Parachute Regiment to forge mental and physical resilience, equipping you to thrive in t...

Reducere. The complete workout for the serious exercise enthusiast interested in obtaining the fitness level required by Navy SEALs. Updated in 2015 to refle...

Get your horse in shape and maintain his overall fitness, regardless of his age or abilities. Equine Fitness will have your horse looking and feeli...