Breaking the Stress Cycle: 7 Steps to Greater Resilience, Happiness, and Peace of Mind, Paperback - Andrew Bernstein

A revolutionary 7-step program that will help change how you think about stress and show you how to easily transform and eliminate stressful though...

Reducere. Gentle Medicine for Balance in Body and Peace of Mind guides you through the Elements of Care best Self-care program that will gently guide you to ...

A little book with a big message - we can take charge of our lives, stop trying to please all of the (other) people all of the time, and live happi...

Reducere. Description30 massively impactful tools to create a life of everlasting truth and peace. By breaking up the chapters to one lesson a day, it can be...

Reducere. It's pernicious . . . it's diabolical . . . it creeps into every moment of our lives. It influences our relationships, impacts our physical body, w...

Reducere. Shift your attitude and live your best life with this inspiring collection of 365 daily devotionals from New York Times bestselling author and star...

A fun and super-practical guide to developing your psychic powers and using them to achieve success and fulfilment in life, offering tips and secre...

Peace of Mind (De Tranquillitate Animi) is a dialogue written by Seneca the Younger during the years 49 to 62 A.D. It concerns the state of mind of...

Reducere. Contributor(s): Author: Christy JohnsonDo romantic relationships leave you miserable and confused?Are you tired of getting into a relationship and ...

A unique collection of insightful tips and techniquesideally suited to reduce stress and point the way to inner peace. Whatever your situation, int...

Reducere. For anyone who suffers more anxiety or sadness than is justified by healthy concern or normal grieving Sticks and stones can break my bones, but wo...

Advice on finding purpose, balance and sustainable happiness from renowned motivational coach and monk Gaur Gopal Das.

WHAT IF YOU COULD GET UNSTUCK STARTING TODAY?Are you tired of trying but failing to move past experiences and relationships that have caused hurt o...

We won't need to focus on anything but ten pages a day. It's important to analyze and break down your day as well as your tasks to make things mana...

Reducere. The Tools for Stability books lists tools that Melva has learned, not from doctors, but by her experiences. She wanted people to learn what has tak...

A seven-step plan revealing the path to transcendence through cultivating inner peace. Hanson also wrote }Buddha's Brain{, }Hardwiring Happiness{ a...

What if you could turn anxiety into your superpower? A groundbreaking approach that has helped thousands by founder of The Anxiety Clinic.

Reducere. If you've been told not to take conflict personally, you only have half the story. Conflict in business and personal relationships can be deeply pe...

Reducere. Cancer is not a battle; it's a dance-take the lead.Have you been left wondering and worrying about the role of stress in your cancer diagnosis? Is ...

This groundbreaking book explains why women experience burnout differently than men--and provides a simple, science-based plan to help women minimi...

Reducere. The strategies Dr. Buttar presents encompass all aspect of health-including the importance of laughter and meditation to our bodies. The steps also...

A concise, unified and practical formulation that will help you to awaken to your own true nature as peace, contentment and connectedness with all ...

Reducere. Cure Your Food Cravings Once and For AllIf sweets and high-fat foods are sabotaging your efforts to lose weight and get healthy, Dr. Neal Barnard h...

Reducere. Affirmations and Meditations for CourageWomen Empowerment. The Woman's Book of Courage is a little book with a big message. We can take charge of o...

Reducere. Updated 7th edition includes 2017 Federal tax exemptions and ratesHailed as America's best book on living trusts, "Understanding Living Trusts(R)" ...

Reducere. Contributor(s): Author: Marlene Schneider PotterEmotional Hijacking by Marlene Potter, LCSW is a personal journey from emotional suffering to enlig...

DescriptionDiscover a set of soothing spells, restorative rituals, and helpful hints to vanquish any worry heading your way. By applying the healin...

Calm Your Anxious Mind includes Scripture promises, thoughtful reflections, and prayer prompts to help you find the peace you long for in an uncert...

Practical steps to live in the present and stop overthinking with everyday meditation and mindfulness.If you're feeling emotionally absent in your ...

Reducere. The mind has a way of interfering with personal happiness, often causing stress and doubt. Getting in touch with one's inner source of peace and fo...

Reducere. One of the greatest myths in dog ownership is that once a puppy is housetrained and has graduated from a puppy training class, an owner's work is d...

Combining ancient wisdom and spirituality with modern psychology, shaman and therapist Jo Bowlby presents a simple roadmap to wisdom and wellbeing....

DescriptionIt's time to get over your self Written by a clinical psychologist and student of Eastern philosophy, this handy little guide offers a r...

Reducere. Practical steps to live in the present and stop overthinking with everyday meditation and mindfulness.If you're feeling emotionally absent in your ...

Reducere. Argues that philosophical reflection today must include the findings of depth psychology and the critical study of non-ordinary states of conscious...

Reducere. Life is stressful. But it doesn't have to be. It's no wonder you can't calm down: your to-do list is as long as your arm, your bank balance keeps d...

Reducere. There is nothing as powerful as a "girl" with a mind for money-making coupled with a purpose that lives way beyond the money. Through A Wealthy Gir...

DescriptionDo you feel like anxiety is making your life smaller? Are you always worried about the next panic attack? Or are you so stressed that yo...

Reducere. This inspirational and informative guide is designed to take readers on a journey to develop their understanding of form, design, artistic creativi...

It was a warm afternoon; I was riding in the car. I'd been going through numerous challenges so much so that I started to ponder if it was God. I w...

Combining ancient wisdom and spirituality with modern psychology, shaman and therapist Jo Bowlby presents a simple roadmap to wisdom and wellbeing.