Break Free from OCD, Paperback

Trade paperback. An extensive and practical guide to overcoming OCD through cognitive behavioural therapy. With real life case studies and examples...

Reducere. Practical, proven strategies to break free from the symptoms of OCD People with obsessive-compulsive disorder (OCD) often experience an overwhelmin...

Don't let your thoughts and fears define you. In Overcoming Harm OCD, psychotherapist Jon Hershfield offers powerful cognitive behavioral therapy (...

If you have obsessive-compulsive disorder (OCD), chances are that your persistent obsessive thoughts and time-consuming compulsions keep you from e...

Reducere. If you broke your hand, you would go to the hospital to get a cast. If you had a really bad stomach ache, you would go to the doctor. But where wou...