Art of Breathing, Paperback

'A marvellously beautiful and sensitive book.' Jon Kabat-Zinn 'Inspiring.' Professor Mark Williams, author of Mindfulness: A practical guide to fin...

Breathing is the most fundamental of our body's physical processes and our most intimate companion, yet most of us give it little or no thought in ...

Reducere. Because the breath, a giver of life, is an art in itself in learning to control it and the entrance to other parts of the human existence, be it ph...

Reducere. Contributor(s): Illustrator: Blandine Calais-GermainText by (Art/Photo Books): Blandine Calais-GermainMy hope is thatthis book] will contribute to ...

A wellbeing guide to the art of conscious breathing techniques: boost energy, combat stress and improve heart health.

Reducere. The addictive mind is present in all humans. It manifests in any number of ways. Simply put, addiction is life out of balance. We find balance when...

Reducere. Embedded within the martial art Ba Gua Zhang is a complete system of internal exercises that promote self-healing and longevity and transform consc...

DescriptionIs tai chi a stretching exercise, deep-breathing program, martial art, dance or prayer? Yes, it's all those and more.Tai chi, like many ...

Reducere. What is Shen Ku? Roughly translated: ``Pure Traveler`` or ``Phantom Passenger.`` What exactly is the ``art of...?`` Mastering the skill and knowled...

Derived from the idea that all drawing is based upon a simple construction of lines and shapes, this exciting guide teaches aspiring artists how to...

Reducere. You have a history, and a body. You are a history, and a body. Your body has (is) a history, too. As a girl, Julie Marie Wade was uninterested in m...

DescriptionA MASTERFUL BOOK ABOUT BREATHING LIFE INTO ART AND ART INTO LIFE "Stephen Nachmanovitch's The Art of Is is a philosophical meditation on...

Reducere. Literally translated as "Form-Intention Boxing, " Xing Yi Quan emphasizes internal movement within external stillness. Practicing Xing Yi trains th...

Reducere. National Book Award FinalistNo one in 1917 New York had ever encountered a woman like the Bar-oness Elsa von Freytag-Loringhoven -- poet, artist, p...

A fundamental Taoist practice for enhancing and utilizing chi - Includes breathing and movement exercises to promote vitality and healing through t...

"This book supports my own 30-year crusade to demonstrate that games are an art form that undeniably rivals traditional arts. It gives detailed exp...

Reducere. An easy-to-use, complete guide to hands-on healing. The Universal Healing Art of Jing-Qi-Shen is based on ancient Chinese, Tibetan, and Ayurvedic p...

Contributor(s): Author: Robert PoytonMany martial arts use fixed movement patterns or kata for solo training, but the Russian Martial Art of System...

Reducere. Ten-year-old Harry has a great life, except for one big problem--his older brother. Randy seems to delight in making Harry's life difficult. Someti...

Reducere. Boost the power of mindfulness by making it fun and entertaining for kids Learning verbal mindfulness strategies can be difficult for children and ...

Reducere. Tantric Massage For Beginners (Updated March 2016 ) The Ultimate Beginners Crash Course To The Art Of Tantric Massage Are You Ready To Learn All Ab...

Reducere. YOGA is considered uniquely instrumental in the search for self realisation, and through it the realisation of God. The author, who has mastered th...

Reducere. Contributor(s): Author: Wojciech Usarzewicz"Calm Forest" is a songbook for beginners and intermediate players who wish to learn how to play Native ...

Reducere. The first survey on the interdisciplinary biodesign genius of Neri Oxman, pioneer of "material ecologyThroughout her 20-year career, Neri Oxman has...

Reducere. Qigong, the ancient Chinese art of longevity, has been a part of the Traditional ChineseMedicine (TCM) system for over 5, 000 years. The practice o...

Reducere. These techniques will elevate you to a new status as a martial artist. Everything from "iron palm" to "iron body" is covered including; secret brea...

Reducere. Following the successful first book, Yoga Nidra Scripts 2 is another powerful book of meditations for yoga teachers, healers, and anyone wanting to...

Reducere. Relax with Ellie's renowned nature adult coloring book of beautiful hand-drawn floral coloring illustrations! Breathe colorful life into flowers of...

Reducere. This is the 2014 update to the 2004 version.Information in this edition reflects lessons learned from American involvement in Iraq and Afghanistan,...

Reducere. The art of reading people is a useful art that you must know to be a good lover, discerning employer, and caring friend. It also is useful for prot...

Reducere. There is a fine art to presenting complex ideas with simplicity and insight, in a manner that both guides and inspires. In Taking the Path of Zen R...

This book is for Martial Artists, who train their bodies and minds but have yet to find the spirit that lies deep within their art.Martial Arts are...

A guide to becoming faster, more powerful, and more effective in martial arts through correct body alignment and proper structure In all martial di...

Reducere. Sr. Grandmaster of Kenpo Karate Ed Parker Sr.'s Volume IV of "Infinite Insights into Kenpo" is an adventure in the world of often taken for granted...

Reducere. Contributor(s): Author: Tom BisioRecent studies have shown that regular walking may be the ultimate cardiovascular exercise. However, the circle wa...

Reducere. This motivational Adult Coloring Book for Art Therapy was created to support anyone in Detox or Addiction Recovery for relief at home, in a clinic ...

Reducere. DescriptionVampire Arveda Yoga is a revolutionary new system of yoga that employs a special kind of kundalini-energy alchemy. This lavishly photo-i...

Reducere. This is the Black and White version with Korean terminology for the kicks and the basic techniques. HapKiDo - the way of coordinated power. Essenti...

Reducere. The dragon boy Tekshek, has made the terrifying discovery that he has lost his ability to breathe fire. Breathing fire is something that all real d...

Reducere. Contributor(s): Author: Ian DonaldA book of three parts; Freediving manual, sustainable marine foraging guide and introduction to sustainable and e...

Reducere. Children pay close attention to their parents' moods. When parents feel upset, their kids may become anxious, and when parents wind down, children ...

DescriptionLinda Zralek went to heaven in 2014, and her funeral was a fest of her poetry. A note from the poet: "I Drink Beauty From Any Cup" is a ...

The secret to happiness is to acknowledge and transform suffering, not to run away from it. In No Mud, No Lotus, Thich Nhat Hanh offers practices a...