101 Essential Tips: Yoga, Paperback

A pocket-sized guide offering bite-size information at a great price, 101 Essential Tips makes learning quick and easy, offering speedy answers to ...

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The essential step-by-step guide to dynamic yoga.Publisher: Octopus Publishing GroupAuthor(s): Ashtanga Yoga John ScottNumber of pages: 144Publicat...

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Reducere. Contributor(s): Author: Olivia SummersYoga Can Transform Your Life In Just 10 Minutes A Day In 'Yoga For Beginners' you'll learn the 30 essential y...

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Publisher: Bloomsbury Publishing PLCAuthor(s): Duncan WellsIllustration(s): Colour photography and diagramsNumber of pages: 128Publication date: 20...

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Publisher: St Martin's PressAuthor(s): Yogi RamacharakaNumber of pages: 368Collection: The Library of Spiritual WisdomPublication date: 2022Dimensi...

Reducere. Deepen your practice and find balance--Yin Yoga comes homeExpand your yoga journey with a guide to essential yin yoga poses to practice at home, wh...

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DescriptionHave you ever thought why every workout you have ever done stopped at the neck? Or wondered why traditional yoga calms the mind, tones t...

Publisher: Fondation Poor-na-Jnana Yoga IncAuthor(s): Sri Adi DadiIllustration(s): 102 colour photos & 52 colour illusNumber of pages: 158Publicati...

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This overview of the essentials of Yoga is meant to both broaden and deepen the understanding of beginning students. It covers all the basic elemen...

Reducere. This book is for beginners. It is meant to be used beside your yoga mat, as a visual guide to poses and sequences. The most important information i...

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Publisher: Hal Leonard CorporationAuthor(s): Andy MckeeNumber of pages: 72Publication date: 2014Dimensions: 229 x 305 x 8Cover type: BookRedescoper...

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DescriptionA readable, accessible version of the ancient classic primer on the practice of yoga--interpreted by a contemporary Tantric yoga master....