Thoughts and Feelings: Taking Control of Your Moods and Your Life, Paperback - Matthew McKay

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Two neuroscience experts explain how their 4-Step Method can help identify negative thoughts and change bad habits for good. A leading neuroplastic...

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Reducere. DescriptionYOUR MIND BELONGS TO YOU Do your thoughts have control over you or do you have control over your thoughts? Your mind belongs to you, and...

A holistic and realistic guide to personal finance from the creator of the viral Instagram account @myfrugalyear

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Reducere. Do you believe that life is unfair or that change is impossible? Are you unhappy and frustrated with your life? If you answered yes, you're not alo...

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Reducere. Discover the best way to Master Your Emotions and develop true Emotional Intelligence Are you tired of letting your emotions get the better of you?...

Demystifying your finances with the UK's First Black Female Chartered Financial ExpertPublisher: Hodder & StoughtonAuthor(s): Makala GreenNumber of...

Happy Healthy Sober will inspire you to look at your relationship with alcohol and encourage you to ditch the booze to live your best life. Have yo...

Reducere. Contributor(s): Author: Georgia ShafferWhat needs to grow and what needs to go? Licensed psychologist and author Georgia Shaffer asks women this vi...

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Written by three career experts, An Intelligent Career is a playbook for the modern knowledge worker, providing a complete guide that will allow wo...

Reducere. You don't control your mind. Most of the day, your mind is on autopilot, or worse yet, is being hijacked and controlled not by you, but by the many...

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Reducere. Contributor(s): Author: Joel M. ReiterAuthor: Donna AndrewsAuthor: Charlotte ReiterThe primary aim of Taking Control of Your Seizures: Workbook is ...

Whatever you think is whatever will happen. Harness your thoughts and control your mindset to achieve what you want.We can't control other people; ...

Reducere. Do you find yourself fighting negative thoughts and feelings every day? Do you wish there was something you could do to be more positive? Are you t...

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We can all feel overwhelmed by big feelings, and this is especially true for children. They are still developing their emotional awareness and may ...

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