The Healthy Coping Colouring Book and Journal: Creative Activities to Help Manage Stress, Anxiety and Other Big Feelings, Paperback - Pooky Knightsmit

Packed full of creative activities and coping strategies, this journal and colouring book is the perfect companion when faced with difficult though...

Reducere. Anxiety is one of the harming mental problems. You can reduce them by using color Therapy and we have added the inspirational quotes to stay motiva...

Reducere. Anxiety is one of the harming mental problems. You can reduce your Anxiety by coloring your thought and this is the new medical system of Anxiety T...

Reducere. Help teens take control of their anxiety through journaling Everyone experiences anxiety sometimes--it's a normal emotion just like happiness and s...

Reducere. Help kids ages 6 to 9 ground themselves and find peace through mindfulness journaling Practicing mindfulness can help kids focus on the present mom...

Help children to stay on top of "big" feelings like anger, sadness and anxiety with this ingeniously easy-to-use therapy toolkit. Focusing on makin...

Research findings consistently show that cognitive behavioural therapy (CBT) is very effective in treating anxiety. However, many people with this ...

Help your child identify, understand, and take control of their feelings with the kid-friendly cognitive behavioral therapy and self-regulation exe...

Reducere. Little Bear is a worrier. He worries about everything But with Mama Bear's help, he soon learns his worries are not so big after all. Through this ...

Reducere. Quickly reduce your anxiety symptoms-and achieve lasting wellbeing-with the simple 8-week action plan in The Mindfulness Workbook for Anxiety.Curre...

Reducere. Encourage kids to explore their emotions through engaging activities for ages 4 to 8 When children can identify their feelings, they're better able...

Packed full of ways to make therapeutic concepts engaging for children, this book contains over 50 therapeutic activities for managing anxiety with...

Reducere. Dealing with stress, anxiety and anger are important skills to learn, but not all kids learn those strategies naturally. The Coping Skills for Kids...

Powerful and simple skills grounded in dialectical behavior therapy (DBT) to help kids deal with anger and stay calm.Kids often need extra help man...

Publisher: Random House USA IncAuthor(s): Zeitgeist (Zeitgeist Wellness) WellnessNumber of pages: 192Publication date: 2022Dimensions: 153 x 228 x ...

Reducere. A 366-day journal filled with approachable therapeutic writing prompts to help you understand and cope with anxiety.According to the Anxiety and De...

Helping kids deal with their monstrous emotions.Publisher: John Hunt PublishingAuthor(s): Marneta ViegasNumber of pages: 208Publication date: 2022D...

The 35 patterns in Mindful Crochet include specially designed elements of repetition, color, and texture, which will help you relax, refocus and un...

We can all feel overwhelmed by big feelings, and this is especially true for children. They are still developing their emotional awareness and may ...

A new title from bestselling author and illustrator Matthew Johnstone, paired with clinical psychologist Michael Player, and looking at ways to cop...

Contributor(s): Author: Bonnie ThomasThis collection of fun and adaptable activities, games, stories and handouts is a complete resource for suppor...

This collection of monster-themed stories and activities will help children to understand and articulate tricky emotions, such as worry, sadness, a...

Reducere. Are you tired of wasting your time and energy worrying all the time? Do you see the irrationality of constant worrying, but you can't seem to stop ...

Reducere. Is anxiety disrupting your life?Anxiety is a difficult emotion to manage―especially with all of the stressors that come with the teenage years. Fro...

Reducere. From managing social media stress to dealing with pandemics and other events beyond your control, this fully revised and updated edition of The Anx...

Reducere. DescriptionThe definitive CBT workbook for helping teens navigate stress, anxiety, depression and more.Getting good grades, making and breaking up ...

Reducere. Help kids find freedom from anxiety with engaging activities for ages 8 to 12 Dealing with anxiety is tough, but with the right tools, kids can lea...

Reducere. Anxiety is one of the harming mental problems. You can reduce them by using color Therapy and we have added the inspirational quotes to stay motiva...

Reducere. When worries and fears come along, Harley the Hedgehog can handle them--and so can your child! A fun activity book for coping with anxiety, for kid...

Reducere. Sometimes life can get too much for us and often we get stressed or worry about the future, and we forget to live in the present. Mindfulness allow...

Reducere. Children pay close attention to their parents' moods. When parents feel upset, their kids may become anxious, and when parents wind down, children ...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. This Health and Mood Tracker Book is the perfect way to track and manage your emotions and health throughout the day. This easy to use book will he...

Reducere. Contributor(s): Author: Sarah RaynerA warm and supportive little book to help ease worry and panic by bestselling author Sarah Rayner - 2017 editio...

Reducere. DescriptionThis beautiful colouring book is for all ages. It is comprised of inspirational words to help you through difficult times, grief and anx...

These are long-term solutions that have stood the test of time and scientific rigor. Are you ready to gain control over your depression? Are you re...

Reducere. DescriptionReal self care practices to enrich every part of your lifePicture your best life: Where would you work? What would your social calendar ...

Reducere. As adults, we tend to think that the world to children is happy and carefree. After all, kids don't have bills to pay or jobs, so what could they p...

Reducere. Taking care of the caregivers--a compassionate guide to healing secondary trauma A traumatic experience can have profound impacts on the people dir...

Reducere. "The best way to get rid of stress and anxiety " Many people suffer from stress, anxiety and panic attack, although in most cases it can be easily ...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Middle School is Hard. It's not about surviving, it's about thriving! Benefit from this daily habit - gain mindfulness and emotional resilience tha...