Reverse Sarcopenia: An Easy-To-Follow Program to Keep Muscles Strong and Youthful While Reducing Your Risk of Developing Dementia, Paperback - Joseph

DescriptionTake control of your physical and brain health with low-level strength training We all know that we lose muscle mass as we age. But did ...

DescriptionAchieving your best body ever requires that two elements merge as one: solid training and good nutrition. This book provides the nutriti...

Publisher: John Wiley & Sons IncAuthor(s): P CarpenterNumber of pages: 256Publication date: 2022Dimensions: 160 x 239 x 24Cover type: HardbackRedes...

Reducere. One in ten adults over 65 has some form of mild cognitive impairment or MCI--thinking problems that go beyond those associated with normal aging, b...

Reducere. A Unique 8-Step System to Reverse Your PCOS Author and naturopathic doctor Fiona McCulloch dives deep into the science underlying the mysteries of ...

Are you up for some weight loss, but you don't know how? In the past, you may have attempted to lose weight on other diets, but no matter how hard ...

Reducere. MORE THAN 200, 000 SOLD An incredible power awaits your command You possess a secret power that is just waiting to be harnessed--your natural psych...

DescriptionOut of the 100 million women--almost 11 million in the United States alone--who are on the pill, roughly 60 percent take it for non-cont...

Reducere. Build your fitness level on your terms. Exercise science shows you don't have to exhaust yourself with hours of daily, heavy exercise in order to t...

Reducere. Olive oil protects your heart. Mushrooms fight free radicals. Ginger can combat rheumatoid arthritis Why live with chronic pain when the remedy can...

Reducere. Contributor(s): Author: John SuscovichInside these pages, you will find step-by-step instructions for a mobile broiler chicken shelter for pastured...

Reducere. Growing older is inevitable and, as we often say, it beats the alternative. But just because we age does not mean we must give in to a slow deterio...

This book, The Revelation Rainbow, is the end of a forty-year quest by the author to find answers to the questions generated by his Biblically un-i...

Publisher: Darton, Longman & Todd LtdAuthor(s): Dr Chris WilliamsIllustration(s): Illustrations, colorNumber of pages: 32Collection: Pick Me UpPubl...

Margaret Rayman and her team of nutritional experts lay down some clear and effective guidelines to show you how to adapt your diet and lifestyle t...

Reducere. A life-changing, research-based program that will end food allergies in children and adults forever. The problem of food allergy is exploding aroun...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Contributor(s): Author: Larry SwedroeAuthor: Kevin GroganIn their expanded and updated 2018 edition of "Reducing the Risk of Black Swans: Using the...

Reducere. Crochet Patterns for Your Dog: Beautiful and Easy to Follow Clothes and Accessories to Craft for Your Loyal Loved Ones, Paperback

Reducere. Math skills are NOT required for sudoku You can have fun and sharpen your mind at the same time. Mental games are very good for your memory, they i...

DescriptionThe DASH diet is an easy-to-follow plan to lose weight, increase energy, and lower blood pressure with 100 recipes; consistently ranked ...

Fly Tying Made Clear and Simple is the primer for learning how to tie effective flies, with simple steps and lots of color photographs. Skip covers...

Derived entirely and directly from government regulations and guidance publications, this easy-to-follow guide introduces and explains all essentia...

DescriptionFrom the #1 New York Times bestselling author, a book of mantras and meditations to fuel your badassery every day For anyone who has eve...

The instant New York Times and Wall Street Journal bestseller A groundbreaking plan to prevent and reverse Alzheimer's Disease that fundamentally c...

Get an accessible, practical and jargon-free introduction to anti-money laundering, including issues and best practices around the world, through a...

Reducere. Turn back the clock, turn setbacks into positives, and feel and look better than you ever have before with this transformational guide from sports ...

Reducere. This book describes the thought process and specific activities a leader should consider as they interview for the IT risk/information security lea...

From the #1 New York Times bestselling author, pocket-size inspiration and guidance to keep your transformation on track

Reducere. Contributor(s): Author: Ka'ren Minasian20 ways to implement social emotional learning in your classroom is written by an educational coach and 5 ti...

Reducere. 'SICILIAN CARD GAMES an easy-to-follow guide' gives very clear instructions for twelve Sicilian card games, with photographic illustrations. It is ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. DescriptionRemember the good old days when men were men, women were women and a burger was a god**** burger? ? Well, we at Dirty Girl Cookbooks are...

Reducere. Numbrix is a logic puzzle with simple rules and challenging solutions. It is played on a rectangular grid of squares. Some of the cells have number...

Publisher: CornerstoneAuthor(s): KC DavisNumber of pages: 160Publication date: 2022Dimensions: 184 x 134 x 18Cover type: HardbackRedescopera farmec...

Reducere. Do You Want To Lose Weight While Eating Delicious Meals?If you're...✓ trying out every weight loss trick you know - but nothing seems to work✓ inte...

Reducere. Have you ever wanted to convince others of something you believe in, but failed to do so?Do you often feel misunderstood or like others disregard w...