Play on: The New Science of Elite Performance at Any Age, Paperback - Jeff Bercovici

Reducere. DescriptionA lively, deeply reported tour of the science and strategies helping athletes like Tom Brady, Serena Williams, Carli Lloyd, and LeBron J...

Reducere. It's Not Hard. It's Just New. There has never been a better time to start your own business, but taking that leap of faith can seem like a daunting...

A New York Times bestseller! A pioneering and timely study of how to navigate life's biggest transitions with meaning, purpose, and skill Bruce Fei...

Reducere. Learn the simple strategies of radical health and vibrant wellness that the Bragg Healthy Lifestyle has brought to millions! What is an ageless bod...

What Makes Great?A few common principles drive performance, regardless of the field or the task at hand. Whether someone is trying to qualify for t...

A FULLY ILLUSTRATED, STEP-BY-STEP PROGRAM THAT IMPROVES THE MOBILITY OF SENIORS AND PROMOTES LONG-TERM HEALTH No matter what age you begin doing yo...

Centenarians, once a rarity, are the world's fastest growing age group: there are currently about 50, 000 people over 100 in the United States alon...

A judgment free explanation of men's sexual health issues that will help men live a longer and more virile life. Breaking the barriers of silence a...

Reducere. DescriptionFollowing her breakthrough book, The Secret Life of Babies, Dr Mia Kalef now deepens her exploration of human sentience before conceptio...

The practical plan to help reverse Alzheimer's and prevent cognitive decline from the international bestselling author of The End of Alzheimer's.

Reducere. Grow Taller...Not Just Look Taller Are you sick of being called "shortie"? Do you want to be a model? Do you want to qualify for a recreation or sp...

DescriptionAn integrated and personalized approach to health, nutrition, training, recovery, and mindset There is a new revolution happening in spo...

Publisher: Penguin Books LtdAuthor(s): Maureen GaffneyNumber of pages: 416Publication date: 2021Dimensions: 154 x 234 x 34Cover type: Paperback / s...

Reducere. Discover the Scientifically Proven Fitness Routine that Reverses the Effects of Aging A Workout to Reverse AgingProfessional trainers know that hig...

DescriptionImprove your memory, sharpen your mind, and change your life--at any age As we age, our memories become unreliable; we misplace things a...

A 4-week reset diet including recipes and eating plans to promote glowing, healthy skin at any age.

Reducere. Contributor(s): Author: Thomas Tadlock MSThomas Tadlock, MS created the protocol for Miracle Metabolism to change his life, his family members' liv...

Reducere. Winner of the 2015 San Diego Book Awards in the Health and Medicine category and silver medalist in the 2015 Living Now National Book Awards, "Grow...

DescriptionIn this step-by-step guide to enhancing cognitive function and fighting--and even reversing--memory loss, Dr. Steven Masley (bestselling...

DescriptionMove better, get stronger, and feel great with yoga no matter what your age.In Stay Young with Yoga, yoga teacher Nicola Jane Hobbs show...

The story of the science of plasma and its revolutionary implications for the way we understand the universe and our place in it.Publisher: Hodder ...

Reducere. Part whistle-blower book, part bone health bible, Dr. Lani's No-Nonsense Bone Health Guide is the first consumer book to expose the shocking diffic...

A prize-winning biography of one of the foremost intellects of the twentieth century: Claude Shannon, the neglected architect of the Information Age.

CHANGE YOUR COMPANY. CHANGE THE LIVES OF OTHERS. CHANGE THE WORLD. An INFLUENCER leads change. An INFLUENCER replaces bad behaviors with powerful n...

Publisher: Penguin Books LtdAuthor(s): Karl DeisserothNumber of pages: 256Publication date: 2022Dimensions: 129 x 196 x 20Cover type: Paperback / s...

Reducere. Regaining the Power of Youth at Any Age features a scientifically based program that will guide you to a higher level of physical and mental fitnes...

A groundbreaking book that sheds new light on the vital importance of teams as the fundamental unit of organization and competition in the global e...

Reducere. The New Science of Breath proposes a revolutionary theory of health based on autonomic nervous sytem balance - via breathing. Eastern cultures have...

Elwell looks at the validity of astrology in the light of explaining and examining world events in this thoughtful and provocative study.

Reducere. A world-renowned authority on the science of alcohol exposes its influence on our health, mood, sleep, emotions, and productivity -- and what we ca...

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Reducere. This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full versi...

Exercise changes the brain. But which exercises have what effect? Time to get up to speed with the cutting-edge science of the mind-body connection...

Reducere. Contributor(s): Author: Jason CapitalThe key to winning the game of life isn't money, a prestigious degree, or even keeping up with the Kardashians...

Reducere. By the world's leading expert on the psychology of physical intelligence comes this exciting, new view of human behavior that explains how the body...

A bold reimagining of Maslow's famous hierarchy of needs--and new insights for realizing your full potential and living your most creative, fulfill...

Reducere. Virus of the Mind is the first popular book devoted to the science of memetics, a controversial new field that transcends psychology, biology, anth...

A bold reimagining of Maslow's famous hierarchy of needs - and new insights for realizing your full potential and living your most creative, fulfil...

The new science of humanity's greatest power -- introspection -- and how understanding this ability offers our best defence against AIPublisher: Jo...

Exercise changes the brain. But which exercises have what effect? Time to get up to speed with the cutting-edge science of the mind-body connection...

Reducere. Absorbing, mind-enlarging, studded with insights ... This could have significant real-world results. - Sunday Times Humanity's greatest feat is our...

Reducere. CHANGE YOUR COMPANY. CHANGE THE LIVES OF OTHERS. CHANGE THE WORLD. An INFLUENCER leads change. An INFLUENCER replaces bad behaviorswith powerful ne...

Reducere. "This book is a breakthrough, a lyrical, powerful, science-based narrative that actually shows us how to get better (much better) at the things we ...

The definitive guide to alcohol, science and our health by a world-renowned, leading authority, Professor David Nutt.Illustrations: N/A