Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts (16pt Large Print Edition) - Jon Hershfield

Reducere. People with harm OCD-a form of obsessive-compulsive disorder (OCD)-suffer from violent, unwanted thoughts and a crippling fear of harming others. T...

Don't let your thoughts and fears define you. In Overcoming Harm OCD, psychotherapist Jon Hershfield offers powerful cognitive behavioral therapy (...

Reducere. People who experience unwanted, intrusive, or frightening thoughts often suffer shamefully and struggle silently for fear of what the thoughts migh...

If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check thin...

Reducere. Mindfulness creates space for teens to stop and reflect, before engaging in impulsive reactions such as self-harm. In The Self-Harm Workbook for Te...

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Reducere. The ultimate practical guide to mindfulness-based stress reduction (MBSR)-with more than 115, 000 copies sold-is now available in a fully revised a...

Reducere. Experiencing emotions is a part of the richness of life. But sometimes emotions can get in the way of our health and happiness. Suppressing strong ...

The OCD Workbook is not intended as a substitute for psychiatric or psychological treatment by a qualified mental health professional. Rather, it s...

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A practical and supportive guide to dealing with OCD that will help you transform your daily life using cognitive behavioral therapy.

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Reducere. In the tradition of their highly successful A Mindfulness - Based Stress Reduction Workbook, Elisha Goldstein and Bob Stahl present a unique, acces...

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Reducere. This evidence-based workbook offers real strategies based in cognitive-behavioral therapy (CBT) to help readers overcome perfectionism and create a...

Reducere. THE FIVE MINDFULNESS TRAININGS are the basic statement of ethics and morality in Buddhism. In For a Future to Be Possible, Zen Master and peace act...

Publisher: New Harbinger PublicationsAuthor(s): David A., PhD ClarkNumber of pages: 144Publication date: 2022Dimensions: 202 x 254 x 12Cover type: ...

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Reducere. What the book covers: Computers For Seniors For Dummies, 5E covers the basic information for new over-50 computer owners, and for those new to the ...

More than 200, 000 copies of the original edition sold worldwide The only Nostradamus book on the market that deals exclusively with future prophec...

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7 Principles for Finding Meaning in Life & Work World-renowned psychiatrist Viktor Frankl's Man's Search for Meaning is one of the most important b...

What would move you to ditch your life and take off into the wild for five months? For Laura Waters, it took the implosion of a toxic relationship ...

This manual for therapists describes how to set up and run a 14-session evidence-based CBT programme for treating OCD in young people, originally p...

Reducere. A practical guide to using mindfulness based CBT therapy to eradicate Obsessive Compulsive Disorder. It will help sufferers break down the negative...

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Reducere. Over two million copies of The Breadwinner Trilogy sold worldwide Eleven - year - old Parvana lives with her family in one room of a bombed - out a...

Reducere. Written by the best-selling author and cocreator of the powerful Inner BondingÂ(R) self-healing process, this workbook shows readers how to take re...

A practical guide for parents, teachers, youth workers and others caring for and working with teenagers/young adults who engage in self-harming and...

DescriptionObsessive-compulsive disorder (OCD) affects approximately one in a hundred young people, and often makes it difficult to lead happy and ...

Reducere. Collaboration is increasingly difficult and increasingly necessary Often, to get something done that really matters to us, we need to work with peo...

Reducere. In Falling Upward, Richard Rohr seeks to help readers understand the tasks of the two halves of life and to show them that those who have gone ''do...

Reducere. In this new book, Crones Don't Whine, Bolen's playful sense of humor and keen insight combine to offer women thirteen qualities to cultivate. Engag...

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Reducere. A fresh, meaty, sink - your - teeth - in - and - hold - on - tight new adult fantasy series kicks off with King Hallâ ] King Hall - where the Mysti...

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